Amazing April's Point Challenge
Replies
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crochetkeepsmehappy wrote: »
April 6 points: 5 points
Total points: 26/200
April 7 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Clean cats aerochamber
9. Take test
10. In bed screen free by 11
April 7 points: 5
Total points: 31/200
April 8 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Take quiz
8. Go to the gym
9. Read for class
10. In bed screen free by 110 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 2nd - 9 points
Total - 14/200
Goals for April 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Finish month end paper work for March ✔
8. Tidy living room and bedroom before work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 3rd - 7 points
Total - 21/210
Goals for April 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Run a few errands ✔
8. Go to gym for weights ✔
9. Make salads for the rest of the week, since I forgot on Sunday ✔
10. Go to bed by 10pm, screen free by 11pm
April 4th - 8 points
Total - 29/210
Goals for April 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Make two appts for next week ✔
9. Swim 30 mins and do aquafit
10. Go to bed by 10pm, screen free by 11pm
April 5th - 4 points
Total - 33/200
Yesterday I had a big surprise that threw my whole day off....totally worth it, lol.....back to it today though
Goals for April 6th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Work out schedule for next several weeks, rebook committee meetings and figure out work schedule ✔
8. Go to DR appts ✔
9. Go to gym
10. Go to bed by 11pm, screen free by midnight
April 6th - 5 points
Total - 38/200
Goals for April 7th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water
7. Call and rebook pharma appt ✔
8. Reach out to someone (in particular) ✔
9. Do ad matching list ✔
10. Go to bed within 30 minutes of coming home, screen free 30 minutes later
April 7th - 4 points
Total - 42/200
Goals for April 8th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list
8. Reorganize white shelves in sunroom OR go swimming, depending if I feel well enough
9. Start sorting through dressers by front door
10. Go to bed by 11pm, screen free by midnight0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 7
1. Log all my food
2. Hit my protein goal x
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast for tomorrow x
9. Stick to my grocery list and budget
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this.... Seriously i am going to have to start deducting points lol x
7/10 =47/200
Goals for April 8
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today.
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this.... Seriously i am going to have to start deducting points lol0 -
MissBecca145 wrote: »
Goals for April 8:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Make an achievable, tangible sched. for May.*
10. Take 2hours for yourself.*
Points for April 8: 9
Total Points: 61/210
Goals for April 9:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Finish MDDL.
10. Make a chilli to freeze.0 -
MissBecca145 wrote: »
Goals for April 9:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Finish MDDL.
10. Make a chilli to freeze.*
Points for April 9: 8
Total Points: 69/210
Goals for April 10:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Finish MDDL.
10. Go to bank with Mum.0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 8
1. Log all my food
2. Hit my protein goal x
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today.
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this.... Seriously i am going to have to start deducting points lol x
7/10 =54/200
Goals for April 8 (shelf was done today too)
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today
10. Clean the boys bedroom.0 -
Italian_Buju wrote: »April 7th - 4 points
Total - 42/200
Goals for April 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Reorganize white shelves in sunroom OR go swimming, depending if I feel well enough ✔ I swam
9. Start sorting through dressers by front door
10. Go to bed by 11pm, screen free by midnight ✔
April 8th - 7 points
Total - 49/200
Goals for April 9th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Laundry
8. Grocery shop
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm0 -
crochetkeepsmehappy wrote: »April 7 points: 5
Total points: 31/200
April 8 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Take quiz
8. Go to the gym
9. Read for class
10. In bed screen free by 11
April 8 points: 6
Total points: 37/200
April 9 points:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. Drink 3 liters of water
6. no junk
7. Don't cancel on friend
8. Go to the gym
9. Read for class
10. In bed screen free by 11
0 -
MissBecca145 wrote: »
Goals for April 10:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.
4. At least 100g of protein.*
5. Under 30g of sugar.*
6. At least 4 servings of veggies.
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Finish MDDL.
10. Go to bank with Mum.
Points for April 10: 6
Total Points: 75/210
Goals for April 11:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Do laundry/pack bags.
10. Costco run.0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 9 (shelf was done today too)
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today
10. Clean the boys bedroom.
9/10 =63/200
Goals for April 10
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today
10. Fold and put away all the laundry0 -
Italian_Buju wrote: »Italian_Buju wrote: »April 7th - 4 points
Total - 42/200
Goals for April 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Reorganize white shelves in sunroom OR go swimming, depending if I feel well enough ✔ I swam
9. Start sorting through dressers by front door
10. Go to bed by 11pm, screen free by midnight ✔
April 8th - 7 points
Total - 49/200
Goals for April 9th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Grocery shop ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free by 11:30pm
April 9th - 7 points
Total - 56/200
Goals for April 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy living room and bedroom before work
8. Run one errand after work
9. Go to aquafit tonight
10. Go to bed by 10pm, screen free by 11pm0 -
crochetkeepsmehappy wrote: »
April 8 points: 6
Total points: 37/200
April 9 points:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. Drink 3 liters of water
6. no junk
7. Don't cancel on friend
8. Go to the gym
9. Read for class
10. In bed screen free by 11
April 9 points; 4
Total points: 41/200
April 10 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Pack gym bag
8. Read for class
9. Stick to planned out food
10. In bed screen free by 10300 -
crochetkeepsmehappy wrote: »April 9 points; 4
Total points: 41/200
April 10 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Pack gym bag
8. Read for class
9. Stick to planned out food
10. In bed screen free by 1030
April 10 points: 7
Total points: 48/200
April 11 Goals:
1. Log all food
2. Stay under calories
3. Stay under carbs
4. Min 4 servings fruits & veggies
5. No junk
6. Drink 3 liters of water a day
7. Go to the gym
8. Do b09 report
9. Read for class
10. In bed screen free by 100 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 7th - 4 points
Total - 42/200
Goals for April 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Reorganize white shelves in sunroom OR go swimming, depending if I feel well enough ✔ I swam
9. Start sorting through dressers by front door
10. Go to bed by 11pm, screen free by midnight ✔
April 8th - 7 points
Total - 49/200
Goals for April 9th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Grocery shop ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free by 11:30pm
April 9th - 7 points
Total - 56/200
Goals for April 10th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Tidy living room and bedroom before work ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 10th - 10 points
Total - 66/200
Goals for April 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Foot clinic appt
8. Run two errands
9. Gym for weights
10. Go to bed by 10pm, screen free by 11pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
Goals for April 10
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11- no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today
10. Fold and put away all the laundry x
7/10 =70/200
Goals for April 10
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today
10. Fold and put away all the laundry
Yay short week.0 -
MissBecca145 wrote: »
Goals for April 11:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Do laundry/pack bags.*
10. Costco run.*
Points for April 11: 8
Total Points: 83/210
Goals for April 12:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Start final rewrite of CW.
10. No alcohol out at dinner.0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 7th - 4 points
Total - 42/200
Goals for April 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Reorganize white shelves in sunroom OR go swimming, depending if I feel well enough ✔ I swam
9. Start sorting through dressers by front door
10. Go to bed by 11pm, screen free by midnight ✔
April 8th - 7 points
Total - 49/200
Goals for April 9th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Grocery shop ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free by 11:30pm
April 9th - 7 points
Total - 56/200
Goals for April 10th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Tidy living room and bedroom before work ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 10th - 10 points
Total - 66/200
Goals for April 11th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Foot clinic appt ✔
8. Run two errands ✔
9. Gym for weights ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 11th - 8 points
Total - 74/200
Goals for April 12th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Run one errand after work
8. Finish reorganizing stationary bins
9. Swim 30 minutes and do aquafit
10. Go to bed by 10pm, screen free by 11pm0 -
crochetkeepsmehappy wrote: »
April 10 points: 7
Total points: 48/200
April 11 Goals:
1. Log all food
2. Stay under calories
3. Stay under carbs
4. Min 4 servings fruits & veggies
5. No junk
6. Drink 3 liters of water a day
7. Go to the gym
8. Do b09 report
9. Read for class
10. In bed screen free by 10
April 11 points: 7
Total points: 55/200
April 12 Goals:
1. Log all food
2. Stay under calories
3. Stay under carbs
4. 4 servings f & v
5. No junk
6. Drink 3 liters of water
7. Pack gym bag
8. Read for class
9. Do 2 DB posts or quiz.
10. In bed screen free by 100 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
Goals for April 11
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11- no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today x
10. Fold and put away all the laundry x
Yay short week.
6/10 =76/200
Goals for April 12
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow.
9. Clean off the top of the dresser that is stacking up with stuff that does not belong
10. Fold and put away all the laundry
Yesterday didnt work great since i spent all day in the hospital with my daughter who is now okay but had passed out at school.0 -
MissBecca145 wrote: »Goals for April 12:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.*
6. At least 4 servings of veggies.
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Start final rewrite of CW.*
10. No alcohol out at dinner.*
Points for April 12: 9
Total Points: 92/210
Goals for April 13:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Finish final rewrite of CW.
10. Cook dinner.0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 7th - 4 points
Total - 42/200
Goals for April 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Reorganize white shelves in sunroom OR go swimming, depending if I feel well enough ✔ I swam
9. Start sorting through dressers by front door
10. Go to bed by 11pm, screen free by midnight ✔
April 8th - 7 points
Total - 49/200
Goals for April 9th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Grocery shop ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free by 11:30pm
April 9th - 7 points
Total - 56/200
Goals for April 10th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Tidy living room and bedroom before work ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 10th - 10 points
Total - 66/200
Goals for April 11th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Foot clinic appt ✔
8. Run two errands ✔
9. Gym for weights ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 11th - 8 points
Total - 74/200
Goals for April 12th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Finish reorganizing stationary bins ✔
9. Swim 30 minutes and do aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
April 12th - 6 points
Total - 80/200
Goals for April 13th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Organize one thing in the house
8. Go to gym (weights)
9. Be on time for inpections
10. Go to bed by 11pm, screen free by 11:30pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
Goals for April 12
1. Log all my food
2. Hit my protein goal x
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow x
9. Clean off the top of the dresser that is stacking up with stuff that does not belong x
10. Fold and put away all the laundry x
Yesterday didnt work great since i spent all day in the hospital with my daughter who is now okay but had passed out at school.
6/10 =82/200
Goals for April 13
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12 -long weekend
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Make and stick to a grocery list
9. Plan meals for next week
10. Clean out the fridge0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 7th - 4 points
Total - 42/200
Goals for April 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Reorganize white shelves in sunroom OR go swimming, depending if I feel well enough ✔ I swam
9. Start sorting through dressers by front door
10. Go to bed by 11pm, screen free by midnight ✔
April 8th - 7 points
Total - 49/200
Goals for April 9th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Grocery shop ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free by 11:30pm
April 9th - 7 points
Total - 56/200
Goals for April 10th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Tidy living room and bedroom before work ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 10th - 10 points
Total - 66/200
Goals for April 11th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Foot clinic appt ✔
8. Run two errands ✔
9. Gym for weights ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 11th - 8 points
Total - 74/200
Goals for April 12th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Finish reorganizing stationary bins ✔
9. Swim 30 minutes and do aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
April 12th - 6 points
Total - 80/200
Goals for April 13th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Organize one thing in the house ✔
8. Go to gym (weights)
9. Be on time for inpections ✔
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 13th - 5 points
Total - 85/200
Goals for April 14th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Do ad matching list
8. Organize one thing in the house
9. Do not overeat tonight, despite fasting today
10. Go to bed by 10pm, screen free by 11pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
6/10 =82/200
Goals for April 13
1. Log all my food
2. Hit my protein goal x
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12 -long weekend
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Make and stick to a grocery list
9. Plan meals for next week x
10. Clean out the fridge x
7/10 =89/200
Goals for April 14
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12 -long weekend
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Get ready for tomorrows dinner
9. Make beds for company coming soi dont have to rush it tomorrow
10. Clean out the fridge that i didnt get time to do yesterday0 -
So its about mid month how is everyone doing??
I have had a tremendous amount of stress but holding steady on the weight front. Having a big easter dinner tomorrow and then sister amd her kids are coming to stay for awhile... Ugggg lol0 -
I am alright, hanging in there. I have been having stress at work and with my daughter, but hoping that clears up soon.
I have 14 people (so far), coming for dinner tomorrow. Easter is my favorite holiday, so I am excited.
I had five yesterday morning. By the time I left to go out for dinner, I was up to 12. When I got home from dinner, I was told it grew to 14. This happens sometimes, lol.
Honestly, at Easter dinner, I will eat whatever I want and not worry about logging, just for that one day.0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 7th - 4 points
Total - 42/200
Goals for April 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Reorganize white shelves in sunroom OR go swimming, depending if I feel well enough ✔ I swam
9. Start sorting through dressers by front door
10. Go to bed by 11pm, screen free by midnight ✔
April 8th - 7 points
Total - 49/200
Goals for April 9th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Grocery shop ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free by 11:30pm
April 9th - 7 points
Total - 56/200
Goals for April 10th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Tidy living room and bedroom before work ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 10th - 10 points
Total - 66/200
Goals for April 11th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Foot clinic appt ✔
8. Run two errands ✔
9. Gym for weights ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 11th - 8 points
Total - 74/200
Goals for April 12th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Finish reorganizing stationary bins ✔
9. Swim 30 minutes and do aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
April 12th - 6 points
Total - 80/200
Goals for April 13th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Organize one thing in the house ✔
8. Go to gym (weights)
9. Be on time for inpections ✔
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 13th - 5 points
Total - 85/200
Goals for April 14th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Do ad matching list ✔
8. Organize one thing in the house ✔
9. Do not overeat tonight, despite fasting today ✔
10. Go to bed by 10pm, screen free by 11pm
April 14th - 5 points
Total - 90/200
Goals for April 15th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list
8. Grocery shop
9. Make desserts for tomorrow (all this after working ten hours today!)
10. Go to bed by 11pm, screen free by midnight0 -
Italian_Buju wrote: »I am alright, hanging in there. I have been having stress at work and with my daughter, but hoping that clears up soon.
I have 14 people (so far), coming for dinner tomorrow. Easter is my favorite holiday, so I am excited.
I had five yesterday morning. By the time I left to go out for dinner, I was up to 12. When I got home from dinner, I was told it grew to 14. This happens sometimes, lol.
Honestly, at Easter dinner, I will eat whatever I want and not worry about logging, just for that one day.
I believe having a day off is good for everyone sometimes. I hope you enjoy your dinner.0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
Goals for April 14
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12 -long weekend
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Get ready for tomorrows dinner
9. Make beds for company coming soi dont have to rush it tomorrow x
10. Clean out the fridge that i didnt get time to do yesterday
9/10 =98/200
Goals for April 15
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12 -long weekend
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Pre game for dinner by having a healthy protein amd veggies so i dont have the urge to eat all the crap...
9. Do not procrastinate cleaning up after everyone leaves
10. Finish my budget0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
Goals for April 15
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12 -long weekend
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Pre game for dinner by having a healthy protein amd veggies so i dont have the urge to eat all the crap...
9. Do not procrastinate cleaning up after everyone leaves
10. Finish my budget
10/10 =108/200
Goals for April 14
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Wash dry fold laundry
9. Tidy bedroom
10. Repack gym bag0