Amazing April's Point Challenge
Replies
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Italian_Buju wrote: »April 14th - 5 points
Total - 90/200
Goals for April 15th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Grocery shop ✔
9. Make desserts for tomorrow (all this after working ten hours today!) ✔
10. Go to bed by 11pm, screen free by midnight ✔
April 15th - 7 points
Total - 97/200
Goals for April 16th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Laundry
8. Cook dinner for the massive amount of people coming over
9. Make sure everything is cleaned up before bed and that I have minimum food prep done
10. Bed by 11pm, screen free before midnight
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Italian_Buju wrote: »Italian_Buju wrote: »April 14th - 5 points
Total - 90/200
Goals for April 15th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Grocery shop ✔
9. Make desserts for tomorrow (all this after working ten hours today!) ✔
10. Go to bed by 11pm, screen free by midnight ✔
April 15th - 7 points
Total - 97/200
Goals for April 16th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Cook dinner for the massive amount of people coming over ✔
9. Make sure everything is cleaned up before bed and that I have minimum food prep done ✔
10. Bed by 11pm, screen free before midnight ✔
April 16th - 6 points
Total - 103/200
Goals for April 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy up bedroom and living room before work
8. Run one errand after work
9. Go to aquafit in the evening
10. Go to bed by 10pm, screen free by 11pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
Goals for April 16
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal - barely but i did
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11- no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Wash dry fold laundry
9. Tidy bedroom
10. Repack gym bag
8/10 =116/200
Goals for April 17
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Clean out basement with my husband
9. Fold the big bag of mismatched socks
10. Get my daughters income tax in the mail0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 14th - 5 points
Total - 90/200
Goals for April 15th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Grocery shop ✔
9. Make desserts for tomorrow (all this after working ten hours today!) ✔
10. Go to bed by 11pm, screen free by midnight ✔
April 15th - 7 points
Total - 97/200
Goals for April 16th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Cook dinner for the massive amount of people coming over ✔
9. Make sure everything is cleaned up before bed and that I have minimum food prep done ✔
10. Bed by 11pm, screen free before midnight ✔
April 16th - 6 points
Total - 103/200
Goals for April 17th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Tidy up bedroom and living room before work ✔
8. Run one errand after work ✔
9. Go to aquafit in the evening ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 17th - 8 points
Total - 111/200
Goals for April 18th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Make two phone calls to make appointments this morning
8. Go to gym (weights) before work
9. Spend some time cutting booklets of coupons
10. Go to bed by 10pm, screen free by 11pm
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For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
Goals for April 17
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv x (probably crochet)
8. Clean out basement with my husband
9. Fold the big bag of mismatched socks x
10. Get my daughters income tax in the mail x
7/10 =125/200
Goals for April 18
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Stay in my sodium goals
9. Fold the big bag of mismatched socks
10. Get my daughters income tax in the mail..
If nothing else these 4 ish months of goals has taught me that i procrastinate a lot... I really do enjoy the daily goals though.1 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 14th - 5 points
Total - 90/200
Goals for April 15th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Grocery shop ✔
9. Make desserts for tomorrow (all this after working ten hours today!) ✔
10. Go to bed by 11pm, screen free by midnight ✔
April 15th - 7 points
Total - 97/200
Goals for April 16th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Cook dinner for the massive amount of people coming over ✔
9. Make sure everything is cleaned up before bed and that I have minimum food prep done ✔
10. Bed by 11pm, screen free before midnight ✔
April 16th - 6 points
Total - 103/200
Goals for April 17th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Tidy up bedroom and living room before work ✔
8. Run one errand after work ✔
9. Go to aquafit in the evening ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 17th - 8 points
Total - 111/200
Goals for April 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Make two phone calls to make appointments this morning ✔
8. Go to gym (weights) before work ✔
9. Spend some time cutting booklets of coupons ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 18th - 10 points!
Total - 121/200
Goals for April 19th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Check budget, make sure on track for the month
8. Run one errand after work
9. Swim laps 30 minutes, plus do aquafit this evening
10. Go to bed by 10pm, screen free by 11pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
Goals for April 18
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Stay in my sodium goals x
9. Fold the big bag of mismatched socks x
10. Get my daughters income tax in the mail.. X
If nothing else these 4 ish months of goals has taught me that i procrastinate a lot... I really do enjoy the daily goals though.
6/10 =131/200
Goals for April 19
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Stay in my sodium goals
9. Fold the big bag of mismatched socks
10. Get my daughters income tax in the mail.
Its wednesday at least i know i will for sure get my exercise goal it is treadmill day
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Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 14th - 5 points
Total - 90/200
Goals for April 15th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Grocery shop ✔
9. Make desserts for tomorrow (all this after working ten hours today!) ✔
10. Go to bed by 11pm, screen free by midnight ✔
April 15th - 7 points
Total - 97/200
Goals for April 16th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Cook dinner for the massive amount of people coming over ✔
9. Make sure everything is cleaned up before bed and that I have minimum food prep done ✔
10. Bed by 11pm, screen free before midnight ✔
April 16th - 6 points
Total - 103/200
Goals for April 17th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Tidy up bedroom and living room before work ✔
8. Run one errand after work ✔
9. Go to aquafit in the evening ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 17th - 8 points
Total - 111/200
Goals for April 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Make two phone calls to make appointments this morning ✔
8. Go to gym (weights) before work ✔
9. Spend some time cutting booklets of coupons ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 18th - 10 points!
Total - 121/200
Goals for April 19th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Check budget, make sure on track for the month ✔
8. Run one errand after work ✔
9. Swim laps 30 minutes, plus do aquafit this evening ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 19th - 9 points
Total - 130/200
Goals for April 20th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Clean out shoe closet
8. Go to gym (weights)
9. Be on time for social committee meeting tonight
10. Go to bed by 10pm, screen free by 11pm
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For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
I lost my post yesterday so reposting and adding today
Goals for April 19
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Stay in my sodium goals
9. Fold the big bag of mismatched socks x
10. Get my daughters income tax in the mail. X
Its wednesday at least i know i will for sure get my exercise goal it is treadmill day
7/10 =138/200
Goals for April 20
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Stay in my sodium goals x
9. Plan groceries amd meals x
10. Get my daughters income tax in the mail.x
7/10 =145/200
Goals for April 21
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- weekend yay
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Stay in my sodium goals
9. Plan meals and grocery list that i didnt do yesterday
10. Get my daughters income tax in the mail. - really must do today!!0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 14th - 5 points
Total - 90/200
Goals for April 15th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Grocery shop ✔
9. Make desserts for tomorrow (all this after working ten hours today!) ✔
10. Go to bed by 11pm, screen free by midnight ✔
April 15th - 7 points
Total - 97/200
Goals for April 16th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Cook dinner for the massive amount of people coming over ✔
9. Make sure everything is cleaned up before bed and that I have minimum food prep done ✔
10. Bed by 11pm, screen free before midnight ✔
April 16th - 6 points
Total - 103/200
Goals for April 17th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Tidy up bedroom and living room before work ✔
8. Run one errand after work ✔
9. Go to aquafit in the evening ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 17th - 8 points
Total - 111/200
Goals for April 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Make two phone calls to make appointments this morning ✔
8. Go to gym (weights) before work ✔
9. Spend some time cutting booklets of coupons ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 18th - 10 points!
Total - 121/200
Goals for April 19th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Check budget, make sure on track for the month ✔
8. Run one errand after work ✔
9. Swim laps 30 minutes, plus do aquafit this evening ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 19th - 9 points
Total - 130/200
Goals for April 20th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Clean out shoe closet ✔
8. Go to gym (weights)
9. Be on time for social committee meeting tonight ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 20th - 5 points
Total - 135/200
Goals for April 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Go to the gym
8. Do ad matching list
9. Organize one thing in the house
10. Go to bed by 10pm, screen free by 11pm0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 14th - 5 points
Total - 90/200
Goals for April 15th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Grocery shop ✔
9. Make desserts for tomorrow (all this after working ten hours today!) ✔
10. Go to bed by 11pm, screen free by midnight ✔
April 15th - 7 points
Total - 97/200
Goals for April 16th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Cook dinner for the massive amount of people coming over ✔
9. Make sure everything is cleaned up before bed and that I have minimum food prep done ✔
10. Bed by 11pm, screen free before midnight ✔
April 16th - 6 points
Total - 103/200
Goals for April 17th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Tidy up bedroom and living room before work ✔
8. Run one errand after work ✔
9. Go to aquafit in the evening ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 17th - 8 points
Total - 111/200
Goals for April 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Make two phone calls to make appointments this morning ✔
8. Go to gym (weights) before work ✔
9. Spend some time cutting booklets of coupons ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 18th - 10 points!
Total - 121/200
Goals for April 19th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Check budget, make sure on track for the month ✔
8. Run one errand after work ✔
9. Swim laps 30 minutes, plus do aquafit this evening ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 19th - 9 points
Total - 130/200
Goals for April 20th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Clean out shoe closet ✔
8. Go to gym (weights)
9. Be on time for social committee meeting tonight ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 20th - 5 points
Total - 135/200
Goals for April 21st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Go to the gym ✔
8. Do ad matching list ✔
9. Organize one thing in the house
10. Go to bed by 10pm, screen free by 11pm ✔
April 21st - 5 points
Total - 140/200
Goals for April 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list at work
8. Do budget for May
9. Make appt with pharmacist, since nobody has called me back
10. Go to bed by 10pm, screen free by 11pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
Goals for April 21
1. Log all my food
2. Hit my protein goal x
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- weekend yay
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Stay in my sodium goals x
9. Plan meals and grocery list that i didnt do yesterday
10. Get my daughters income tax in the mail. - really must do today x !
7/10 =152/200
Goals for April 22
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- weekend yay
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Stay in my sodium goals
9. Put away all the stuff i cleared out of the extra dresser
10. Get my daughters income tax in the mail. - really must do today!!0 -
Italian_Buju wrote: »April 21st - 5 points
Total - 140/200
Goals for April 22nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list at work ✔
8. Do budget for May ✔
9. Make appt with pharmacist, since nobody has called me back ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 22nd - 8 points
Total - 148/200
Goals for April 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Grocery shop
8. Laundry
9. Food prep
10. Go to bed by 11pm, screen free before midnight
0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professionional mix master
Goals for April 22
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal x
4. Drink 8 cups of water or equivilant x
5. 30 minutes of physical activity
6. In bed by 12- weekend yay
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Stay in my sodium goals x
9. Put away all the stuff i cleared out of the extra dresser x
10. Get my daughters income tax in the mail. - really must do today! X !
5/10 =157/200
Goals for April 23
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv.
8. Stay in my sodium goals
9. Wash fold and put away laundry
10. Get my daughters income tax in the mail. - really must do today!!
0 -
Italian_Buju wrote: »Italian_Buju wrote: »April 21st - 5 points
Total - 140/200
Goals for April 22nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list at work ✔
8. Do budget for May ✔
9. Make appt with pharmacist, since nobody has called me back ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 22nd - 8 points
Total - 148/200
Goals for April 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free before midnight
April 23rd - 4 points
Total - 152/200
Yesterday was a really off day.....I actually got a lot of things done, just not what was on my list, lol
Goals for April 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy living room and bedroom
8. Run one errand after work
9. Go to aquafit tonight
10. Go to bed by 10pm, screen free by 11pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mixmaster
Goals for April 23
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant x
5. 30 minutes of physical activity
6. In bed by 11- no electronics x
7. Spend 30 minutes doing something that i enjoy except tv.
8. Stay in my sodium goals x
9. Wash fold and put away laundry
10. Get my daughters income tax in the mail. - really must do today!! X
6/10 =163/200
Goals for April 24
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv.
8. Stay in my sodium goals
9. Find a new home for all my chrietmas wrao, bags, boxes
10. Prep food for tomorrow0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 21st - 5 points
Total - 140/200
Goals for April 22nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list at work ✔
8. Do budget for May ✔
9. Make appt with pharmacist, since nobody has called me back ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 22nd - 8 points
Total - 148/200
Goals for April 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free before midnight
April 23rd - 4 points
Total - 152/200
Yesterday was a really off day.....I actually got a lot of things done, just not what was on my list, lol
Goals for April 24th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy living room and bedroom ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 24th - 5 points
Total - 157/200
Goals for April 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Go to gym (weights)
8. Go to pharmacy and run one other errand there
9. Organize one thing in the house
10. Go to bed by 10pm, screen free by 11pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
6/10 =163/200
Goals for April 24
3
1. Log all my food x
2. Hit my protein goal x
3. Stay under my carb goal x
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11- no electronics x
7. Spend 30 minutes doing something that i enjoy except tv.
8. Stay in my sodium goals x
9. Find a new home for all my chrietmas wrao, bags, boxes x
10. Prep food for tomorrow [/quote]
3/10 =166/200
Goals for April 25
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv.
8. Stay in my sodium goals
9. Find a new home for all my chrietmas wrap bags, boxes
10. Prep food for tomorrow [/quote]
From March i got a gift card for my jeans from my fave store so i cam buy jeans as soon as i get down the next size im so close... I love gift cards because then i can wait to find just the right thing...1 -
That's great!
Looks like it is just the two of us left here, lol
Do you want to do this again next month?
I think I might steal your gift card idea and save up for something bigger!0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 21st - 5 points
Total - 140/200
Goals for April 22nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list at work ✔
8. Do budget for May ✔
9. Make appt with pharmacist, since nobody has called me back ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 22nd - 8 points
Total - 148/200
Goals for April 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free before midnight
April 23rd - 4 points
Total - 152/200
Yesterday was a really off day.....I actually got a lot of things done, just not what was on my list, lol
Goals for April 24th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy living room and bedroom ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 24th - 5 points
Total - 157/200
Goals for April 25th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Go to gym (weights)
8. Go to pharmacy and run one other errand there ✔
9. Organize one thing in the house ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 25th - 7 points
Total - 164/200
Goals for April 26th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Run one errand after work
8. Organize one thing in the house
9. Swim 30 minutes and aquafit
10. Go to bed by 10pm, screen free by 11pm0 -
Italian_Buju wrote: »That's great!
Looks like it is just the two of us left here, lol
Do you want to do this again next month?
I think I might steal your gift card idea and save up for something bigger!
I answered in the other thread too, but yes i love these daily challanges for myself
1 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 25
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal x
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv.
8. Stay in my sodium goals x
9. Find a new home for all my chrietmas wrap bags, boxes x
10. Prep food for tomorrow
7/10 =173/200
Goals for April 26
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity - its treadmill day
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv!
8. Stay in my sodium goals
9. Find a new home for all my christmas stuff
10. Prep food for tomorrow [/quote]0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 21st - 5 points
Total - 140/200
Goals for April 22nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list at work ✔
8. Do budget for May ✔
9. Make appt with pharmacist, since nobody has called me back ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 22nd - 8 points
Total - 148/200
Goals for April 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free before midnight
April 23rd - 4 points
Total - 152/200
Yesterday was a really off day.....I actually got a lot of things done, just not what was on my list, lol
Goals for April 24th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy living room and bedroom ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 24th - 5 points
Total - 157/200
Goals for April 25th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Go to gym (weights)
8. Go to pharmacy and run one other errand there ✔
9. Organize one thing in the house ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 25th - 7 points
Total - 164/200
Goals for April 26th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Organize one thing in the house ✔
9. Swim 30 minutes and aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
April 26th - 7 points
Total - 171/200
Goals for April 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Organize one thing in the house
8. Go out and buy a bedroom A/C unit
9. Be on time for board meeting - no grief bacon afterwards
10. Go to bed before midnight - hopefully tomorrow will be my last late shift and I won't have to play around with my sleep after that
I do not know if I am gonna make it or not again this month......next month I really want to work on doing my PT exercises more consistently and getting my veggies in....I am hopeful that the changes that are happening in my work schedule as well as my home situation make this, and getting to the gym even more often, possible/easier.0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 26
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity - its treadmill day x
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv!
8. Stay in my sodium goals x
9. Find a new home for all my christmas stuff x
10. Prep food for tomorrow x
6/10 =179/200
Goals for April 27
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv!
8. Stay in my sodium goals
9. Find a new home for all my christmas stuff
10. Prep food for tomorrow [/quote]
I missed my treadmill yesterday because i got stuck trying to update my accountaat the gym so this evening i will have to go for a walk with my kid.0 -
Italian_Buju wrote: »
I do not know if I am gonna make it or not again this month......next month I really want to work on doing my PT exercises more consistently and getting my veggies in....I am hopeful that the changes that are happening in my work schedule as well as my home situation make this, and getting to the gym even more often, possible/easier.
Hope everything works in your favour... 0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 21st - 5 points
Total - 140/200
Goals for April 22nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list at work ✔
8. Do budget for May ✔
9. Make appt with pharmacist, since nobody has called me back ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 22nd - 8 points
Total - 148/200
Goals for April 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free before midnight
April 23rd - 4 points
Total - 152/200
Yesterday was a really off day.....I actually got a lot of things done, just not what was on my list, lol
Goals for April 24th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy living room and bedroom ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 24th - 5 points
Total - 157/200
Goals for April 25th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Go to gym (weights)
8. Go to pharmacy and run one other errand there ✔
9. Organize one thing in the house ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 25th - 7 points
Total - 164/200
Goals for April 26th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Organize one thing in the house ✔
9. Swim 30 minutes and aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
April 26th - 7 points
Total - 171/200
Goals for April 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Organize one thing in the house ✔
8. Go out and buy a bedroom A/C unit ✔
9. Be on time for board meeting - no grief bacon afterwards
10. Go to bed before midnight - hopefully tomorrow will be my last late shift and I won't have to play around with my sleep after that
I do not know if I am gonna make it or not again this month......next month I really want to work on doing my PT exercises more consistently and getting my veggies in....I am hopeful that the changes that are happening in my work schedule as well as my home situation make this, and getting to the gym even more often, possible/easier.
April 27 - 3 points
Total - 174/200
Goals for April 28th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Do ad matching list
8. Call and book appt for next week
9. Organize one thing
10. Go to bed by 1am, or within 30 minutes of getting home from work0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 27
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv!
8. Stay in my sodium goals x
9. Find a new home for all my christmas stuff
10. Prep food for tomorrow x
7/10 =186/200
Goals for April 28
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12
7. Spend 30 minutes doing something that i enjoy except tv!
8. Stay in my sodium goals
9. Prep grocery list
10. Plan meals for sunday monday and tuesday0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 28
1. Log all my food
2. Hit my protein goal x
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant x
5. 30 minutes of physical activity x
6. In bed by 12
7. Spend 30 minutes doing something that i enjoy except tv!
8. Stay in my sodium goals x
9. Prep grocery list
10. Plan meals for sunday monday and tuesday x
5/10 =191/200
Goals for April 29
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12
7. Spend 30 minutes doing something that i enjoy except tv!
8. Stay in my sodium goals
9. Stick too my grocery list and budget
10. Plan meals for sunday monday and tuesday0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »April 21st - 5 points
Total - 140/200
Goals for April 22nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list at work ✔
8. Do budget for May ✔
9. Make appt with pharmacist, since nobody has called me back ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 22nd - 8 points
Total - 148/200
Goals for April 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep ✔
10. Go to bed by 11pm, screen free before midnight
April 23rd - 4 points
Total - 152/200
Yesterday was a really off day.....I actually got a lot of things done, just not what was on my list, lol
Goals for April 24th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Tidy living room and bedroom ✔
8. Run one errand after work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 24th - 5 points
Total - 157/200
Goals for April 25th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Go to gym (weights)
8. Go to pharmacy and run one other errand there ✔
9. Organize one thing in the house ✔
10. Go to bed by 10pm, screen free by 11pm ✔
April 25th - 7 points
Total - 164/200
Goals for April 26th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Organize one thing in the house ✔
9. Swim 30 minutes and aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
April 26th - 7 points
Total - 171/200
Goals for April 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Organize one thing in the house ✔
8. Go out and buy a bedroom A/C unit ✔
9. Be on time for board meeting - no grief bacon afterwards
10. Go to bed before midnight - hopefully tomorrow will be my last late shift and I won't have to play around with my sleep after that
I do not know if I am gonna make it or not again this month......next month I really want to work on doing my PT exercises more consistently and getting my veggies in....I am hopeful that the changes that are happening in my work schedule as well as my home situation make this, and getting to the gym even more often, possible/easier.
April 27 - 3 points
Total - 174/200
Goals for April 28th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Do ad matching list ✔
8. Call and book appt for next week ✔
9. Organize one thing ✔
10. Go to bed by 1am, or within 30 minutes of getting home from work ✔
April 28th - 5 points
Total - 179/200
Goals for April 29th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list
8. Organize one thing in the house
9. Go swimming
10. Bed by 11pm, screen free by midnight0 -
Ok this is where I tap out....lost going on today, and excited to start a new month0
