Amazing April's Point Challenge
Italian_Buju
Posts: 8,030 Member
ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Prepare shopping list at work
8. Run one errand after work
9. Read over Community Garden proposal and respond with questions
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
Goals for April 1st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Prepare shopping list at work
8. Run one errand after work
9. Read over Community Garden proposal and respond with questions
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
1
Replies
-
YES TO POPCORN OIL! OK. If I succeed this month, I'm going to buy myself a bottle of my favourite perfume!
GOAL: 210 points
Goals for April 1:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Complete MDDL.
10. Catch up on all outstanding personal emails.1 -
MissBecca145 wrote: »YES TO POPCORN OIL! OK. If I succeed this month, I'm going to buy myself a bottle of my favourite perfume!
GOAL: 210 points
Goals for April 1:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.*
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Complete MDDL.
10. Catch up on all outstanding personal emails.*
Points for April 1:
Total Points:
Goals for April 2:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Complete MDDL.
10. Get your squats in!1 -
For April, i am going to work towards 200 points and will reward myself with something i cant think of right now
0/10=0/200
April 1st goals:
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Finally clean my back yard
9. Finally do that laundry
10. Stick to my budget and grocery list while shopping1 -
Italian, you got this... Everything is better in April
1 -
Ladies!! I'm back!!
For April I am working towards 200 points! If I succeed I will reward myself with wireless headphones (I previously was supposed to reward myself with these but I got new workout gloves instead)
April 1st Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters of water
7. Read chapter 8 for accounting
8. Get blood work done
9. Take accounting test
10. In bed screen free by 110 -
MissBecca145 wrote: »Points for April 1: 9
Total Points:
Goals for April 2:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Complete MDDL.
10. Get your squats in!*
Mum's birthday lunch messed me up a bit today! But I shall persevere.
Points for April 2: 6
Total Points: 15/210
Goals for April 3:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Complete MDDL.
10. Get your squats in!0 -
crochetkeepsmehappy wrote: »
April 1st Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk food
6. Drink 3 liters of water
7. Read chapter 8 for accounting
8. Get blood work done
9. Take accounting test
10. In bed screen free by 11
April 1 points: 3
Total points: 3/200
April 2 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Record video for law
8. Take accounting test
9. Pack gym bag for tomorrow
10. In bed screen free by 100 -
Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Grocery shop
8. Laundry
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm0 -
I am so happy you guys are liking the challenge! Let us know when you get your new jeans HLaR!1
-
For April, i am going to work towards 200 points and will reward myself with something i cant think of right now... Im actually going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master... They are about 300 dollars i always wantes one and this will make me work harser for it.
0/10=0/200
April 1st goals:
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal x
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet) x
8. Finally clean my back yard x
9. Finally do that laundry
10. Stick to my budget and grocery list while shopping
7/10 =7/200
Im actually going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master... They are about 300 dollars i always wantes one and this will make me work harser for it.
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Finally clean my back yard
9. Fold and put away all that laundry i washed
10. Clean out one drawer of the shelf we need to get rid of.0 -
MissBecca145 wrote: »Goals for April 3:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.*
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Complete MDDL.
10. Get your squats in!*
Points for April 3: 9
Total Points: 24/210
Goals for April 4:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. Make dinner for family.
7. Random act of kindness.
8. 30 mins physical activity.
9. Do redraft of CW.
10. Get your squats in!0 -
For April, i am going to work towards 200 points and will reward myself with something i cant think of right now... Im actually going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master... They are about 300 dollars i always wantes one and this will make me work harser for it.
0/10=0/200
April 1st goals:
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal x
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet) x
8. Finally clean my back yard x
9. Finally do that laundry
10. Stick to my budget and grocery list while shopping
7/10 =7/200
Im actually going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master... They are about 300 dollars i always wantes one and this will make me work harser for it.
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Finally clean my back yard
9. Fold and put away all that laundry i washed
10. Clean out one drawer of the shelf we need to get rid of.
That is a great idea!!0 -
Italian_Buju wrote: »Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 2nd - 9 points
Total - 14/200
Goals for April 3rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Finish month end paper work for March
8. Tidy living room and bedroom before work
9. Go to aquafit tonight
10. Go to bed by 10pm, screen free by 11pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master...
Goals April 2
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11 - no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Finally clean my back yard
9. Fold and put away all that laundry i washed
10. Clean out one drawer of the shelf we need to get rid of. X
8/10 =15/200
Goals for April 3
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast for tomorrow morning
9. Get my kid out of the house into the outside
10. Clean out one drawer of the shelf we need to get rid of
0 -
crochetkeepsmehappy wrote: »
April 1 points: 3
Total points: 3/200
April 2 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Record video for law
8. Take accounting test
9. Pack gym bag for tomorrow
10. In bed screen free by 10
April 2 points: 6
Total points: 9/200
April 3 Goals
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Record video for law
8. Go to the gym
9. Finish reading case
10. In bed screen free by 10300 -
MissBecca145 wrote: »Goals for April 4:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. Make dinner for family*.
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Do redraft of CW.
10. Get your squats in!*
Points for April 4: 8
Total Points: 32/210
Goals for April 5:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Do redraft of CW.
10. MDDL.0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master...
Goals for April 3
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast for tomorrow morning
9. Get my kid out of the house into the outside
10. Clean out one drawer of the shelf we need to get rid of x
9/10 =24/200
Goals for April 4
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast. And supper for tomorrow
9. Get my kid out of the house into the outside
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 2nd - 9 points
Total - 14/200
Goals for April 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Finish month end paper work for March ✔
8. Tidy living room and bedroom before work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 3rd - 7 points
Total - 21/210
Goals for April 4th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Run a few errands
8. Organize the white shelves in sun room
9. Make salads for the rest of the week, since I forgot on Sunday
10. Go to bed by 10pm, screen free by 11pm0 -
crochetkeepsmehappy wrote: »April 2 points: 6
Total points: 9/200
April 3 Goals
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Record video for law
8. Go to the gym
9. Finish reading case
10. In bed screen free by 1030
April 3 points: 6
Total points: 15/200
April 4th Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Read for class
9. Do wipe test at work
10. In bed screen free by 100 -
MissBecca145 wrote: »Goals for April 5:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.
9. Do redraft of CW.*
10. MDDL.
Points for April 5: 6
Total Points: 38/210
Goals for April 6:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Make an achievable, tangible sched. for May.
10. MDDL.
0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 2nd - 9 points
Total - 14/200
Goals for April 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Finish month end paper work for March ✔
8. Tidy living room and bedroom before work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 3rd - 7 points
Total - 21/210
Goals for April 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Run a few errands ✔
8. Go to gym for weights ✔
9. Make salads for the rest of the week, since I forgot on Sunday ✔
10. Go to bed by 10pm, screen free by 11pm
April 4th - 8 points
Total - 29/210
Goals for April 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Run one errand after work
8. Make two appts for next week
9. Swim 30 mins and do aquafit
10. Go to bed by 10pm, screen free by 11pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master...
Goals for April 4
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11 - no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast. And supper for tomorrow x
9. Get my kid out of the house into the outside x
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go x
5/10 =29/200
Goals for April 5
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity - treadmill
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast. And supper for tomorrow
9. Work on a meal plannand grocery list for next week
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 2nd - 9 points
Total - 14/200
Goals for April 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Finish month end paper work for March ✔
8. Tidy living room and bedroom before work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 3rd - 7 points
Total - 21/210
Goals for April 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Run a few errands ✔
8. Go to gym for weights ✔
9. Make salads for the rest of the week, since I forgot on Sunday ✔
10. Go to bed by 10pm, screen free by 11pm
April 4th - 8 points
Total - 29/210
Goals for April 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Make two appts for next week ✔
9. Swim 30 mins and do aquafit
10. Go to bed by 10pm, screen free by 11pm
April 5th - 4 points
Total - 33/210
Yesterday I had a big surprise that threw my whole day off....totally worth it, lol.....back to it today though
Goals for April 6th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Work out schedule for next several weeks, rebook committee meetings and figure out work schedule
8. Go to DR appts
9. Go to gym
10. Go to bed by 11pm, screen free by midnight0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 5
1. Log all my food x
2. Hit my protein goal x
3. Stay under my carb goal x
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity - treadmill x
6. In bed by 11 - no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast. And supper for tomorrow
9. Work on a meal plannand grocery list for next week
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go x
4/10 =33/200
Goals for April 5
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast for tomorrow
9. Finish my started on a meal plannand grocery list for next week
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this0 -
crochetkeepsmehappy wrote: »
April 3 points: 6
Total points: 15/200
April 4th Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Read for class
9. Do wipe test at work
10. In bed screen free by 10
April 4 points: 5
April 5 points:0
Total points: 21/100
April 6 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Read for class
9. Do b09 report
10. In bed screen free by 10300 -
MissBecca145 wrote: »
Goals for April 6:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Make an achievable, tangible sched. for May.
10. MDDL.
Points for April 6: 6
Total Points: 44/210
Goals for April 7:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Make an achievable, tangible sched. for May.
10. Take 2hours for yourself.0 -
crochetkeepsmehappy wrote: »April 4 points: 5
April 5 points:0
Total points: 21/100
April 6 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Read for class
9. Do b09 report
10. In bed screen free by 1030
April 6 points: 5 points
Total points: 26/200
April 7 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Clean cats aerochamber
9. Take test
10. In bed screen free by 110 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 2nd - 9 points
Total - 14/200
Goals for April 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Finish month end paper work for March ✔
8. Tidy living room and bedroom before work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 3rd - 7 points
Total - 21/210
Goals for April 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Run a few errands ✔
8. Go to gym for weights ✔
9. Make salads for the rest of the week, since I forgot on Sunday ✔
10. Go to bed by 10pm, screen free by 11pm
April 4th - 8 points
Total - 29/210
Goals for April 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Make two appts for next week ✔
9. Swim 30 mins and do aquafit
10. Go to bed by 10pm, screen free by 11pm
April 5th - 4 points
Total - 33/200
Yesterday I had a big surprise that threw my whole day off....totally worth it, lol.....back to it today though
Goals for April 6th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Work out schedule for next several weeks, rebook committee meetings and figure out work schedule ✔
8. Go to DR appts ✔
9. Go to gym
10. Go to bed by 11pm, screen free by midnight
April 6th - 5 points
Total - 38/200
Goals for April 7th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Call and rebook pharma appt
8. Reach out to someone (in particular)
9. Do ad matching list
10. Go to bed within 30 minutes of coming home, screen free 30 minutes later0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 6
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast for tomorrow x
9. Finish my started on a meal plan and grocery list for next week
10. . Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this x
7/10 =40/200
Goals for April 7
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast for tomorrow
9. Stick to my grocery list and budget
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this.... Seriously i am going to have to start deducting points lol0 -
MissBecca145 wrote: »
Goals for April 7:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Make an achievable, tangible sched. for May.
10. Take 2hours for yourself.*
Points for April 7: 8
Total Points: 52/210
Goals for April 8:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Make an achievable, tangible sched. for May.
10. Take 2hours for yourself.0
