Amazing April's Point Challenge
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Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 2nd - 9 points
Total - 14/200
Goals for April 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Finish month end paper work for March ✔
8. Tidy living room and bedroom before work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 3rd - 7 points
Total - 21/210
Goals for April 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Run a few errands ✔
8. Go to gym for weights ✔
9. Make salads for the rest of the week, since I forgot on Sunday ✔
10. Go to bed by 10pm, screen free by 11pm
April 4th - 8 points
Total - 29/210
Goals for April 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Run one errand after work
8. Make two appts for next week
9. Swim 30 mins and do aquafit
10. Go to bed by 10pm, screen free by 11pm0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master...
Goals for April 4
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11 - no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast. And supper for tomorrow x
9. Get my kid out of the house into the outside x
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go x
5/10 =29/200
Goals for April 5
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity - treadmill
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast. And supper for tomorrow
9. Work on a meal plannand grocery list for next week
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 2nd - 9 points
Total - 14/200
Goals for April 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Finish month end paper work for March ✔
8. Tidy living room and bedroom before work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 3rd - 7 points
Total - 21/210
Goals for April 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Run a few errands ✔
8. Go to gym for weights ✔
9. Make salads for the rest of the week, since I forgot on Sunday ✔
10. Go to bed by 10pm, screen free by 11pm
April 4th - 8 points
Total - 29/210
Goals for April 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Make two appts for next week ✔
9. Swim 30 mins and do aquafit
10. Go to bed by 10pm, screen free by 11pm
April 5th - 4 points
Total - 33/210
Yesterday I had a big surprise that threw my whole day off....totally worth it, lol.....back to it today though
Goals for April 6th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Work out schedule for next several weeks, rebook committee meetings and figure out work schedule
8. Go to DR appts
9. Go to gym
10. Go to bed by 11pm, screen free by midnight0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 5
1. Log all my food x
2. Hit my protein goal x
3. Stay under my carb goal x
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity - treadmill x
6. In bed by 11 - no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast. And supper for tomorrow
9. Work on a meal plannand grocery list for next week
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go x
4/10 =33/200
Goals for April 5
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast for tomorrow
9. Finish my started on a meal plannand grocery list for next week
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this0 -
crochetkeepsmehappy wrote: »
April 3 points: 6
Total points: 15/200
April 4th Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Read for class
9. Do wipe test at work
10. In bed screen free by 10
April 4 points: 5
April 5 points:0
Total points: 21/100
April 6 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Read for class
9. Do b09 report
10. In bed screen free by 10300 -
MissBecca145 wrote: »
Goals for April 6:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Make an achievable, tangible sched. for May.
10. MDDL.
Points for April 6: 6
Total Points: 44/210
Goals for April 7:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Make an achievable, tangible sched. for May.
10. Take 2hours for yourself.0 -
crochetkeepsmehappy wrote: »April 4 points: 5
April 5 points:0
Total points: 21/100
April 6 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Read for class
9. Do b09 report
10. In bed screen free by 1030
April 6 points: 5 points
Total points: 26/200
April 7 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Clean cats aerochamber
9. Take test
10. In bed screen free by 110 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 2nd - 9 points
Total - 14/200
Goals for April 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Finish month end paper work for March ✔
8. Tidy living room and bedroom before work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 3rd - 7 points
Total - 21/210
Goals for April 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Run a few errands ✔
8. Go to gym for weights ✔
9. Make salads for the rest of the week, since I forgot on Sunday ✔
10. Go to bed by 10pm, screen free by 11pm
April 4th - 8 points
Total - 29/210
Goals for April 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Make two appts for next week ✔
9. Swim 30 mins and do aquafit
10. Go to bed by 10pm, screen free by 11pm
April 5th - 4 points
Total - 33/200
Yesterday I had a big surprise that threw my whole day off....totally worth it, lol.....back to it today though
Goals for April 6th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Work out schedule for next several weeks, rebook committee meetings and figure out work schedule ✔
8. Go to DR appts ✔
9. Go to gym
10. Go to bed by 11pm, screen free by midnight
April 6th - 5 points
Total - 38/200
Goals for April 7th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Call and rebook pharma appt
8. Reach out to someone (in particular)
9. Do ad matching list
10. Go to bed within 30 minutes of coming home, screen free 30 minutes later0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 6
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity x
6. In bed by 11 - no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast for tomorrow x
9. Finish my started on a meal plan and grocery list for next week
10. . Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this x
7/10 =40/200
Goals for April 7
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast for tomorrow
9. Stick to my grocery list and budget
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this.... Seriously i am going to have to start deducting points lol0 -
MissBecca145 wrote: »
Goals for April 7:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Make an achievable, tangible sched. for May.
10. Take 2hours for yourself.*
Points for April 7: 8
Total Points: 52/210
Goals for April 8:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Make an achievable, tangible sched. for May.
10. Take 2hours for yourself.0 -
crochetkeepsmehappy wrote: »
April 6 points: 5 points
Total points: 26/200
April 7 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Go to the gym
8. Clean cats aerochamber
9. Take test
10. In bed screen free by 11
April 7 points: 5
Total points: 31/200
April 8 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Take quiz
8. Go to the gym
9. Read for class
10. In bed screen free by 110 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »ONE DAY I WILL SUCCEED AND GET MY POPCORN OIL
Goals for April 1st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Prepare shopping list at work ✔
8. Run one errand after work ✔
9. Read over Community Garden proposal and respond with questions ✔
10. Go to bed by 11pm, screen free by midnight
Goal - 200 points
April 1st - 5 points
Total - 5/200
Goals for April 2nd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Grocery shop ✔
8. Laundry ✔
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm ✔
April 2nd - 9 points
Total - 14/200
Goals for April 3rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Finish month end paper work for March ✔
8. Tidy living room and bedroom before work ✔
9. Go to aquafit tonight ✔
10. Go to bed by 10pm, screen free by 11pm
April 3rd - 7 points
Total - 21/210
Goals for April 4th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔
6. Drink at least 6 liters of water ✔
7. Run a few errands ✔
8. Go to gym for weights ✔
9. Make salads for the rest of the week, since I forgot on Sunday ✔
10. Go to bed by 10pm, screen free by 11pm
April 4th - 8 points
Total - 29/210
Goals for April 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Make two appts for next week ✔
9. Swim 30 mins and do aquafit
10. Go to bed by 10pm, screen free by 11pm
April 5th - 4 points
Total - 33/200
Yesterday I had a big surprise that threw my whole day off....totally worth it, lol.....back to it today though
Goals for April 6th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Work out schedule for next several weeks, rebook committee meetings and figure out work schedule ✔
8. Go to DR appts ✔
9. Go to gym
10. Go to bed by 11pm, screen free by midnight
April 6th - 5 points
Total - 38/200
Goals for April 7th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water
7. Call and rebook pharma appt ✔
8. Reach out to someone (in particular) ✔
9. Do ad matching list ✔
10. Go to bed within 30 minutes of coming home, screen free 30 minutes later
April 7th - 4 points
Total - 42/200
Goals for April 8th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list
8. Reorganize white shelves in sunroom OR go swimming, depending if I feel well enough
9. Start sorting through dressers by front door
10. Go to bed by 11pm, screen free by midnight0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 7
1. Log all my food
2. Hit my protein goal x
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep breakfast for tomorrow x
9. Stick to my grocery list and budget
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this.... Seriously i am going to have to start deducting points lol x
7/10 =47/200
Goals for April 8
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today.
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this.... Seriously i am going to have to start deducting points lol0 -
MissBecca145 wrote: »
Goals for April 8:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Make an achievable, tangible sched. for May.*
10. Take 2hours for yourself.*
Points for April 8: 9
Total Points: 61/210
Goals for April 9:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Finish MDDL.
10. Make a chilli to freeze.0 -
MissBecca145 wrote: »
Goals for April 9:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Finish MDDL.
10. Make a chilli to freeze.*
Points for April 9: 8
Total Points: 69/210
Goals for April 10:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Finish MDDL.
10. Go to bank with Mum.0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 8
1. Log all my food
2. Hit my protein goal x
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 12- no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today.
10. Clean out one drawer of the shelf we need to get rid of - really it needs to go... I really need to do this.... Seriously i am going to have to start deducting points lol x
7/10 =54/200
Goals for April 8 (shelf was done today too)
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today
10. Clean the boys bedroom.0 -
Italian_Buju wrote: »April 7th - 4 points
Total - 42/200
Goals for April 8th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Write out shopping list ✔
8. Reorganize white shelves in sunroom OR go swimming, depending if I feel well enough ✔ I swam
9. Start sorting through dressers by front door
10. Go to bed by 11pm, screen free by midnight ✔
April 8th - 7 points
Total - 49/200
Goals for April 9th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Laundry
8. Grocery shop
9. Food prep
10. Go to bed by 11pm, screen free by 11:30pm0 -
crochetkeepsmehappy wrote: »April 7 points: 5
Total points: 31/200
April 8 Goals:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. Drink 3 liters of water
7. Take quiz
8. Go to the gym
9. Read for class
10. In bed screen free by 11
April 8 points: 6
Total points: 37/200
April 9 points:
1. Log all food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. Drink 3 liters of water
6. no junk
7. Don't cancel on friend
8. Go to the gym
9. Read for class
10. In bed screen free by 11
0 -
MissBecca145 wrote: »
Goals for April 10:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.
4. At least 100g of protein.*
5. Under 30g of sugar.*
6. At least 4 servings of veggies.
7. Random act of kindness.*
8. 30 mins physical activity.*
9. Finish MDDL.
10. Go to bank with Mum.
Points for April 10: 6
Total Points: 75/210
Goals for April 11:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity.
9. Do laundry/pack bags.
10. Costco run.0 -
For April, i am going to work towards 200 points and Im going to make a multi month goal... Each month i make my points i will buy a gift card towards buying a professional mix master
Goals for April 9 (shelf was done today too)
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics x
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today
10. Clean the boys bedroom.
9/10 =63/200
Goals for April 10
1. Log all my food
2. Hit my protein goal
3. Stay under my carb goal
4. Drink 8 cups of water or equivilant
5. 30 minutes of physical activity
6. In bed by 11- no electronics
7. Spend 30 minutes doing something that i enjoy except tv (probably crochet)
8. Prep meals for tomorrow
9. Get my kid into the outside today
10. Fold and put away all the laundry0
