Me Vs the Binge -- April 2017 Challenge
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April 4th
Me: 3
Binge: 03 -
Me:4
Binge :0
Days Binge Free: 355 -
April 4
Me: 4
Binge: 0
DBF: 103 -
April 4
Den: 4
The B: 0
3 -
Me: 4
B: 0
B-free: 37
I have been MIA for a few days, but staying on track.. It seems I sort of get through one life-changing obstacle and another is right behind it. And I'm saying this as a super optimistic person! Agh, wow. The saving Grace -- I've finally found my motivation to workout in order to clear my head. It's the only thing that is working, and THAT at least, is a beautiful thing!
And thank you @lamlam2013 ! I am really being tested right now, but using new and positive resources is helping.2 -
Me: 3
Binge: 1
DBF: 2
Thanks for the support everyone, I appreciate it. It sounds like a lot of us are going through rough patches- hopefully things improve for all of us soon! @mae918 - Great job finding healthy ways to deal with all the challenges going on! What kind of exercises do you do when you're not really feeling motivated to work out? I desperately need to replace some unhealthy habits with healthy ones, but I have the hardest time committing to workouts.1 -
Me:5
Binge :0
Days Binge Free: 361 -
April 5
Me: 5
Binge: 0
DBF: 111 -
April 5
Me: 5*
Binge: 0
DBF: 52 -
Me: 1
Binge: 4
BW: 24-10
Vacationing on the Gulf of Fl. Too much sea/see food for a mountain man to avoid with the BINGE shouting "Hey your on vacation have a ...". Did win 1 yesterday finally.
4 -
Me: 4
Binge: 1
DBF: 3
Another close call. Desperately looking forward to grocery shopping this weekend and cooking 50,000 meals to freeze. This whole day-by-day thing is not working with my new schedule. @hillmike56 - Ooo, have fun in FL! There's such a fine line between splurging and binging, but I hope you enjoy yourself and can indulge a little without The Binge trying to take over!2 -
April 6
Me: 6
Binge: 0
DBF: 122 -
April 6
Me: 6*
Binge: 0
DBF: 63 -
April 6
Me: 6
The B: 03 -
Me: 5
Binge: 1
DBF: 4
Feeling excited to go grocery shopping and get back on track! I'll take it as a good sign that I'm feeling positive about it now instead of just desperate, lol!3 -
Thanks for the support everyone, I appreciate it. It sounds like a lot of us are going through rough patches- hopefully things improve for all of us soon! @mae918 - Great job finding healthy ways to deal with all the challenges going on! What kind of exercises do you do when you're not really feeling motivated to work out? I desperately need to replace some unhealthy habits with healthy ones, but I have the hardest time committing to workouts.
Unfortunately, when I'm not motivated, I tend to make excuses and NOT workout. If I can manage to push myself, I tell myself -- "just 10 mins" and I'll do some of my favorite core or leg stuff. Usually the 10 mins turns into more, but i don't get mad at myself if that is really all I do. The key for me -- is LOUD music and working out solo and focused.
Me: 6
Binge: 0
DBF: 39
@gr33nslime - workouts: 5 this week so far3 -
April 7
Me: 7
Binge: 0
DBF: 132 -
April 7
Me: 7
The B: 03 -
Me: 7
Binge: 0
DBF: 40
Close call last night.. over indulged, but thankfully SHARED the late-night meal and turned down a few things. Oof. Goal to do better than that today, and to workout.3 -
April 8
Me: 8
Binge: 0
DBF: 142