Seajolly wrote: »
Ate peanut butter by the spoonful last night... and managed to drop nearly 2 lbs! I've been stuck at 187 for the past couple of weeks and today I dropped to 185! I also think I drank more water than usual yesterday, so maybe that helped too?
lemurcat12 wrote: »
Eating fine, but carbs are up over the weekend, under 100 but nowhere near 50.
Back to trying to keto on Monday. I bought some ketostix so that might be incentive.
I did figure out that I can make a delicious faux potato salad with green beans, celeriac, and scallions that is pretty low carb (certainly compared to a normal one). Added broiled spicy chicken and it was a good dish.
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