Steph's OMAD Accountability Thread
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Bubs is just toooooo cute
That cookie thins looks yum! Don't think I can find this here though 
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At 10 bucks I'd be all over 'em! LMAO
JP you can get them on the Amazon!
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Happy Thursday OMAD SQUAD!!!
Happy with weigh- in today: 153
Since my cals didn't stay all that low yesterday (whoops LOL) that was mostly from getting the proper amount of water - all said:
Cals - 1421
Def - 381
Chicken w gravy, peas, halo top, whipped cream, grapes - I'd send you a picture but it's the same thing I've been eating all week LOL
SO finally got over a gallon of actual water yesterday so feeling less puffy today but still a tiche. BECAUSE of the bloating feeling still being here this late in the week, I'm going to fast today. I don't wanna but I gotta move the range down a little moreeeeeeeee each week til I'm happy. I ate REALLY good all week, I'll be fine with one day LMAO Plus I'll probably have Culver's tomorrow. 1 day of fasting erases my ENTIRE weekend surplus, so it really would behoove me to just suck it up and do a fast a week. I'll probably do that actually...then a combined deficit of the rest of the week at maybe half a pound...that'd pace me to lose half a pound a week until my "low" number is at 145 or lower and "high" number no higher than 153(ish).
Pushing water hard again today and hoping for 150 or lower tomorrow to get a good start on this plan. True story kids...I haven't done any physical activity in AGES. I'd like to commit to it again, but realistically I'm just not motivated to do it right now. I guess I don't HAVE to but I'd like my butt back LOL
Anyway here's a Bubs picture to make everyone happy, myself included LMAO - he's started a cute new thing where when he walks up to lay in my lap, he now walks head on and instead of snuggling in and getting comfy, FACING ME he does a gymnast-like twisty flop down into my lap, and wherever he lands is where he'll lay
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Someone has you wrapped around their little precious paw
Your plan sounds good and I am sure you will get to your 145ish quickly!
On the exercise I hate it as well and usually I end up cussing my way through it but then after I am so happy it is done. Unfortunately for me it is a 5am workout which makes it even more pleasant, but that is the only time that works for me....sooooo.........hopefully you will find your groove to get your booty back LOL
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Great job on your loss You will be in 140 land in no time Same here, if I can, I will not want to exercise but I know that if I don't, I will not be able to get down to my GW. So, every single day, I force myself to do it...its a real struggle, I tell ya. Bubs is just toooo cute! 0
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Happpppppppppppppppppppppppppppppppppy Friday!
Fast was SORTA successful yesterday lmao - I may or may not have had some pickles and wine Salt and alcohol....great idea on a fast day Steph!
Still got off a few more pounds, and it's as CLOSE to a "true" weight as I'm gonna get:
151.5
SO I'm about 3.5 pounds up from my lowest - gimme a few weeks and we'll get back down but I'm happy!
Realized on tues that this Monday is Labor Day - when you don't work in an office, bank holidays somehow become irrelevant in my brain (even though IT'S NOT! I'm in a business day industry LMAO) Anyway I have no fun plans whatsoever...my sister Stacy is coming over for a bit tomorrow but that's about it....Culver's tonight...got new coups in the mail yesterdayyyyyyyyyy
Since no food, no fun pictures of grub but here's Bubs this morning. He makes it very difficult to get outta bed for work! LMAO
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You are rocking,girl! In a day or two, you will be in the 140 land Have a wonderful time with your sister OMG, Bubs is just a sweetheart! 0
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Culvers oh how i love thee Hope you had a fab weekend! 0
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LMAO I sure did have it Friday AND Saturday too! LOL - Had McDonald's Sunday too - a LOT of McDonald's pictures below LOL
Happy Tuesday Kids! Hope everyone had a super duper holiday! I thought I might have some work stuff pop up but NOPE...work free day! This whole self-employment thing really is the sh** man...it's just awesome Caught up with one of my gals from one of my previous shops last night too - super nice...I miss some of my peeps that didn't bring me on (just didn't need my services) when I left UWM...ah well...we're friends so we can catch up on the phone now and again
Weekend food report:
Friday/Sat - OMAD, Culver's
Sunday - 2MAD, noodlies and McD's for dinner
Monday - weird day...had afternoon cocktails and 3 mini quesadillas for lunch/dinner and a little debbie starcrunch
Friday I pretty much at at TDEE, Sat and Sun I went WAY over but at least Sat was an OMAD
Yest Cal report:
Cals - 1727
Def - 225
Noodlies:
McD's - 20 piece nugs #NugLife and a sausage mcmuffin, with an ARRAY of dippage available
This week is business as usual...mini fasts and I'll attempt a fast Thurs as long as nothing changes Shooting for a 1k deficit today and tomorrow...which means cals have to stay real low
And Bubs cause......Bubs He's all healed up and being a terror again (not that he ever really stopped LOL)
Sleepy. snuggly baby
He KNOWS he's handsome
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OMG seriously can he get any cuter....and boy he is the Boss just the Boss LOL 0
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Yup - I pretty just just acquiesce to whatever he wants 0
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Bubs is just soooo cute
Ooo... over here, right now, McD Nuggets is 24 pieces for $9.95 and we have been eating there with our kids...yummo!0 -
They have a special going here where if you buy a 10 piece you can get another for $1! So basically 7 bucks for 20 LOL - WINNING!
Update - Bubs has stolen all of my pens. Went to right down some notes earlier? ALL. 4. PENS. GONE. Not just office the table or something...completely MIA...my broker Rob was laughing at me hysterically while I fluttered around trying to find a GD pen lmao
Sorry it's so late today kids I'll update as soon as I catch up with everyone 0 -
OMG one of my previous cats was a thief too. Totally thief, she would take money, razors, cigarettes (back when I smoked), lighters, pens, tissues, just about anything........while the stories are funny at the time I was like what the heck LOL......
He is pretty smart --if mommy has no pens --she can't work, she can crawl back in bed and give me all the snuggles LOL 
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volgirl1322 wrote: »OMG one of my previous cats was a thief too. Totally thief, she would take money, razors, cigarettes (back when I smoked), lighters, pens, tissues, just about anything........while the stories are funny at the time I was like what the heck LOL......
He is pretty smart --if mommy has no pens --she can't work, she can crawl back in bed and give me all the snuggles LOL
LMAO you're gonna crack up when I post the photo from this morning - that was EXACTLY his goal! LITTLE STINKER!!! He was also wailing on the phone when I was talking to Rob...HE thinks it's HILARIOUS so whenever he hears him he now goes "BUBS!!!" lmaooooo - GOD I love my people lololol
For the record, haven't located a single one of the missing pens. Found a new one in my office but who knows how long I'll get to keep it 0 -
OK WEDS!
We finally made it to the forumsssss
I had 2 broker calls before my butt even got out of BED today! LMAO - hey, I like making money so I'm not complaining LOL
Ok so - I done f**ked up. I say that like I ate 5000 cals...I didn't LOL - only appx 350 BUT it was 2 little debbie treats which are GARBAGE lololol and the amount of sugar alone killed my weigh in today...well that and only like half a gallon of water yesterday (BLECH) I feel a tiche lethargic today and I GUARANTEE you it's cause I really had a bad water day...today isn't going much better but I'm going to start pushing RIGHT MEOW lol
Anyway 156.1
AGAIN
Yesterday breakdown - 2.5 oz leftover chicken, 5 oz rib meat, 2/3 cup of pork gravy, corn, strawberries w FF whipped cream, grapes, and the devil cakes LOL
Cals - 1418
Def - 377
I've gotta keep it under 1000k today AND fast tomorrow to hope to break even in my numbers this week. Not the end of the world, just annoying LOL - hey 5 pounds in 2 days would be a almost half pound loss on the week so that'd be good
Here's some pics of dinner and Bubsy
Dinner:
Fruit/Bubs trying to eat my whipped cream:
Yesterday naptime:
@volgirl1322 Donna this is why I laughed - I took it this morn. I look awful but Bubsy was TOO cute to resist. The last few hours he wanted to sleep with HIS HEAD CRADLED IN MY HAND LOL - like as if I was CUPPING his head I can't even complain...I'm the one that spoiled him rotten 
OMAD on y'all! 0 -
OMG that is so funny......he is totally giving you the little kitten stink eye for disturbing him in bed.....OMG he totally needs his own insta account no doubt........Also pretty sure during that moment, he was like, the pens, all the pens they will be mine!!! Cuteness
Well keep pushing that water it works wonders........:)
OMG ---anything little debbie is totally dangerous ---so little so innocent......I have had a craving for moon pies (do you even have those up north?) OMG I think i will treat myself this weekend they are so delicious......full of sugar but amazing......
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WE DO INDEED! We have all things junk food LMAO - I get them for Ced cause he likes 'em when he's gaming after I'm asleep. These ones we're FUN ONES! Orange cream cakes, and strawberry cakes with fudge coating and starcrunch (I didn't eat the str one just the other 2 LOL). I'm not a big marshmellow fan so moon pies wouldn't be my choice but I see the allure LOL
I never thought about Insta! I should probs make him an account! I told Ced we should exploit him and have him be a commercial kitty to sell things and we'll pocket the money He wasn't actually against it, though I was mostly kidding LMAO
Speaking of that front, another of my lenders just tried to recruit me LMAO - I doubt it'll work out but good to know I have so many freakin' options LMAO0 -
You are such a boss babe with your biz....totally awesome!!!!
OMG --look at Grumpy cat (think he may have died though) that little *kitten's* family was rich rich rich.....Bubs totally has that look for sure!!!
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LMFAO for sure!!! Ok I'll add it to my list for the day - make Bubs an instagram LMAO
Thank you darling *curtsy* I'm really enjoying everything about it #MistyMeadowsOperations 0
