July 2017 Move Your *kitten* Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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7.2 miles walked today
MTD - 48.6/600 -
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7/1 - 5 miles
7/2 - 9 miles
7/8 - 6 miles
7/9 - 10 miles
7/10 - 8 miles
38/160
Goal of 160 for July.
We are transitioning to a new software for my work (I work for a municipality) and we realized that the person who had been working on the new chart of accounts for the past three months had no idea what he was doing and no one was checking what he was doing! I put in about 80 hours last week including working on what was supposed to be a vacation day (Monday) and the July 4th holiday fixing what he had done. The worst part was not all the hours at work, but not being able to get to the gym for 5 days. I found myself really getting irritated from the lack of exercise. To get my goal of 160 for the month, I can not miss any more days so fingers crossed...
Sorry to hear about your issues at work. Hopefully things will be resolved quickly and you will be back at your workouts.
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7/10-walked 3.49 miles
7/11-walked 4.17 miles
26.06/70 total miles0 -
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10 miles done
25 miles total
25 miles left towards
50 mile July goal0 -
12 July 10.4 miles last 5 minutes running as the snow started falling - we don't often get snow where I live and it didn't settle.
MTD 93.79 miles
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7/11/17 walked 5.4 miles biked 5.53
total for the month 80.711 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@JUST_CECI - No doubt!! It's hot & muggy here in Minnesota too!! I'm not built for that kind of weather.
Dave0 -
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5 miles done
30 miles total
20 miles left towards
50 mile July goal1 -
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I took a hike today, get my legs stretched and ready. Going to make my cycling attempt tomorrow, 10 days off the bike is more than my poor Bi-Polar brain can take. Taking the splint off and will put a brace on instead, then let comfort be my guide.
07/08 - 04.0 miles walking (Tour des Chutes 5k Cancer walk)
07/09 - 02.0 miles walking
07/10 - 01.0 miles walking (I hate :-( this)
07/11 - 02.0 miles walking (a nice walk at the river then another w/grandkids)
07/12 - 02.0 miles hiking (did the river bank hike & meander in the woods)
Total: 78.0 miles
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July 12: It has been a rough week. My dad's Marine Corp buiddy passed away yesterday. My hubby has had pain in his calf since Friday ( he had knee surgery last Wed.)and PA from his ortho surgeon office poo pooed it. Went to the hospital for a dolplar and he has a blood clot and has been put on Zerelto. I am so glad he pursued it. Thank you to his PT's who suspected it.
Adding 12 miles today of walking for 7 miles and cycling for 5 miles.
TTD: 160 miles
@vhuber: Steaming up with humidity for another two or three weeks. We will have more heavy rain storms and flooding tomorrow into Friday. So glad you got some rain. I am sending you some of our rain. Hope it gets there. Praise the Lord.0
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