July 2017 Move Your *kitten* Challenge
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I'm getting there, slowly but pedaling along. Today was hard, pretty much ripped the miles.
07/22 - 18.0 miles cycling (rode until my forearm got tired & it got to hot, earlier ride tomorrow)
07/23 - 22.0 miles cycling (took the early morning option, much better)
Total: 207.0 miles
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July 23: Hanging close to home today because of my dad. Adding 10 miles of walking and mostly cycling on bike.
TTD: 315 miles
@amazingmummy: Glad to hear that you are mending and will be back with us soon.
@Kar: I am going to look for a Geriatric doctor. They could not find any blood work on him Except back in January. I gave them dates and they found them. I also can look at their portal for results but if they aren't there, I have nothing to read. There were a lot of other issues that I dealt with while there that I won't bother everyone with but it makes me question what is going on in this office. Hopefully I will get some answers. Glad you survive those long shifts. I don't know how you do it.0 -
@Lovemyalex: I am going to be busy the next few days and want to say congratulations as you will become the new highest miler on this site in the next day or so. To think you went through knee replacement and you are cranking out the miles. I am in awe of your dedication.0
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Adding 5.87 and 6.24
124.13 miles walked to date1 -
sufferlandrian wrote: »
Adding 34 miles for 61 out of 200.sufferlandrian wrote: »Adding 27 miles out of 200.
Adding 70 miles for 131 out of 200.1 -
@clepant - Sorry to hear about your dad and the trouble with the doctors office. That has to be frustrating.
@anaconda469 - That had to be a thrill to get involved with those events. I'm jealous.0 -
@clepant A gerontologist is a good idea. There's just no excuse for any medical practice to lose lab results, especially in this time of electronic records. Good thing he has you to follow up, so many patients (and lots are younger) would assume no news is good news.
1.5 miles of running and walking with Boot Camp. It poured last night, so we were stuck indoors. I love early morning classes when it's still dark out. Hopefully next week will be better.
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7/17 - 8 miles
7/18 - 9 miles
7/19 - 5 miles
7/21 - 10 miles
7/22 - 6 miles
7/23 - 14 miles
117/160
Been so frazzled at work lately, it has turned my brain to mush. I accidentally did an extra mile on the treadmill Saturday as I wasn't paying attention. It wasn't until after when I was calculating my pace that I realized I went 6 miles instead of 5. HAHA!3 -
7/18 - walked 4.33 miles
7/19 - walked 4.8 miles
7/20 - walked 4.01 miles
7/21 - walked 1.89 and biked 4.57 miles
7/22 - walked 1.04 and Kayaked 5.16 miles
7/23 - walked 1.33 and Swam 1 Mile
175.1 Miles for July
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5 miles done
35 miles total
15 miles left towards
50 mile July goal1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Saturday, I rode to a neighboring town for donuts, ended up with 50.6 miles. Today, got up early to run, 4.84 miles.
ETA: GOAL!!!0 -
5.70 miles walked today
129.83 miles walked to date1 -
7/24
28.42 miles
461.89 miles MTD1 -
sufferlandrian wrote: »@clepant - Sorry to hear about your dad and the trouble with the doctors office. That has to be frustrating.
@anaconda469 - That had to be a thrill to get involved with those events. I'm jealous.
I have been volunteering for that race for 4 years. Its always been a great experience.
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WoW! I finally made it to green.
07/22 - 18.0 miles cycling (rode until my forearm got tired & it got to hot, earlier ride tomorrow)
07/23 - 22.0 miles cycling (took the early morning option, much better)
07/24 - 01.0 miles rest day walk
Total: 208.0 miles
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7/20-walked 3.96 miles
7/22-walked 1.17 miles
7/23-walked 4.26 miles
7/24- walked 4.62 miles
61.21/70 total miles1 -
@Just_Ceci: They must have been awesome tasting donuts to ride 50 miles for them...lol.
@Dean: Do you ever diagnose dogs with Lar Par? I am suspecting my sweet fur baby has it.
I spent most of my morning on the phone trying to get my dad in to a GI doctor. And the rest of the time trying to figure out who screwed up my dad's blood work. Apparently the people in the lab that they sent me to in the same building just punched in his name and sent it to the doctor who popped up on the list.....his proctologist. No one got the results. My dad will get an upper GI on Thursday.
Thank you to whomever said they were sending me some nice weather. After the rain this afternoon, the humidity dropped and it is in the 60's tonight. Opening windows and shutting down the AC for a day or two. Looks like I am getting a nice run in to morrow.
July 24: Adding 15 miles today of walking 8 miles and cycling 7 miles.
TTD: 330 miles
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7/16-7/23 = 28.98
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24 Jul 6.1 miles
25 Jul 4.5 miles
MTD 187.81 miles1 -
@Just_Ceci: They must have been awesome tasting donuts to ride 50 miles for them...lol.
Maple bacon was my choice- so good! Forget the name of the one my friend Angela got, but it was good too. There were about 10 of us riding together and many donuts were sampled!
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@Just_Ceci I might actually ride that far for donuts. I'd probably go for the one on the left, looks chocolatey.
Adding 1 mile. Sub muscle conditioning instructor this morning. I'll be cursing her name later when the DOMS sets in.
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@Just_Ceci: Yum! We have a guy here that has now opened five shops in our area called Peace, Love and Little Donuts. The first was in Pittsburgh. So our running club would often make a stop there on the run. They sell mini donuts. I like yours better. But oh are they good. Now there is one near me. Glad they are small cause they smack of bad stuff and calories. One in-service day, I brought them to my elementary team members for a breakfast treat. They scarfed them.
@k80flec: Did you survive your 24 hour relay?
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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WOOHOO!! And that's GOAL for maple-bacon-donut-powered @JUST_CECI and @KARID1114!!!
And you're close enough to taste goal there, @2ESSIE!! :drinker:
Winding down on the month now....only about a week left!! Let's get those miles in!!
Dave1 -
OH YES....and I almost forgot to mention...thanks for the tip yesterday whoever that was....
@LOVEMYALEX has just become the person with the most LIFETIME MYAC MILES with 37,780!!! That is incredible! Nice work!
Dave4 -
Wow! Way to go lovemyalex.
@Just_Ceci - got my eyes closed...can't see those donuts...nope nothing there to tempt me. lol
Yeah, that happens to me all the time ... NOT. I cracked up reading this.Been so frazzled at work lately, it has turned my brain to mush. I accidentally did an extra mile on the treadmill Saturday as I wasn't paying attention. It wasn't until after when I was calculating my pace that I realized I went 6 miles instead of 5. HAHA!
It is unseasonably cool here. I was thinking about turning the heat on this morning! So weird but good for running.
I just finished a 3 mile run which puts me at 66/75. Looking at my training schedule I should make goal on Saturday. Maybe sooner if I take some beach walks.
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... hit my goal for the month, just in time too as heading away for a few days so although there will be some walking I doubt there will be much running!
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darkrider42 wrote: »OH YES....and I almost forgot to mention...thanks for the tip yesterday whoever that was....
@LOVEMYALEX has just become the person with the most LIFETIME MYAC MILES with 37,780!!! That is incredible! Nice work!
Dave[/quote
Thanks .... You guys keep me motivated .... 
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7/25
32.01 miles
493.90 miles MTD1 -
07/22 - 18.0 miles cycling (rode until my forearm got tired & it got to hot, earlier ride tomorrow)
07/23 - 22.0 miles cycling (took the early morning option, much better)
07/24 - 01.0 miles rest day walk
07/25 - 22.0 miles cycling (beautiful sunny morning ride)
Total: 230.0 miles
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