July 2017 Move Your *kitten* Challenge
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July: 160 m running, purposeful walking, cycling
31st: 5 miles purposeful walking - MTD 197.65/160 (AMTD - 1088.03)
ETA - it was a lovely, albeit windy, day for walking along the prom.
@Leanz - have a fab half
@sufferlandrian - I've just got a 'cool towel' too - they are FAB!!
@kar328 - 'yes drill sergeant' sounds a bit ..... severe!!
@Dave - excellent work Sir.
Great work from everyone on keeping moving - despite the trials and tribulations0 -
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We hit 100 F today, going over the hundy mark topping at 110 F Thursday. I have already decided the next 4 rides will be a dawn, so I can get my 2 plus hour rides in while its in the 60/70 F mark
07/29 - 20.0 miles cycling (we are headed into the 100s this week)
07/30 - 25.0 miles cycling (tried for a Clasica San Sebastian challenge ride, just Strava failed)
07/31 - 01.0 miles walking (a nice walk at the river with the grandchildren)
Total: 322.0 miles
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Final MTD - 110.1/90 - was quite surprised, all things considered. Thanks again for all you do for us0
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Adding 19 miles for 282 for the month. Time for August and cooler weather.0
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I also thank you Dave & Janet for ALL you do, that is very kind of you!
I'm closing out July (yes clepant the month is gone & soon school will be back in session, crazy to think how fast break goes huh?) with 5 miles. (4 from EX bike (way to windy to take to the roads outside & 1 mile walking on treadmill) I also did an hour tabata class! I'm sure I will feel it tomorrow. I'm soaking my feet as I type!
See you all in the August thread!
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Added a puny 1.75 miles today. It's all good, at least I found time to take a few short walks amoungst the work crazies.
Finishing July with 62.25 miles. Here's hoping for a more successful August.
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7/28- walked 1.61 miles
7/30- walked 4.63 miles
7-31- walked 5.16 miles
81.09/70 total miles
Made my goal!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Crossing the JULY GOAL line now are @GRANDMAJACKIE, @MICHELEG1965 and @WANDERAN!!! :drinker:
@ANACONDA469 - OMG, that is REALLY HOT!!!! I would not leave the house unless it was an emergency if it were 110F!
ON TO AUGUST!!! :drinker:
Dave0 -
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No miles added to what I last posted.0
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hip pain form a bike fall so i only walked an additional 15 miles from july 24-31
so a total of 190.1 mile for july0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@GKINGBR - Ouch! Sorry to hear that! Good thing you had already made goal and you were able to rest and heal! :drinker:
Dave1 -
Finished the month on 99 miles surprised at that0
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Walked 6.2
Total to date 168.75 miles walked1
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