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Tracey's 50 Days to Maintenance

tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
If you follow my OMAD journey thread, I posted that I will be ending my weight loss journey on November 9, 2017 and beginning maintenance on November 10, 2017 which leaves me 50 days to lose as much weight as I can with the goal of reaching 144 pounds. I will begin maintenance at whatever weight I weigh in on November 10 so this thread is my challenge thread to challenge me to stay on course and reach my ultimate goal.

With this challenge as with my birthday challenge, I will stick with the OMAD basics and record my daily weights here.

Sep. 22 -
Sep. 23 -
Sep. 24 -
Sep. 25 -
Sep. 26 -
Sep. 27 -
Sep. 28 -
Sep. 29 -
Sep. 30 -
Oct. 01 -
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Replies

  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Go get em! I like your determined attitude!
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    If you follow my OMAD journey thread, I posted that I will be ending my weight loss journey on November 9, 2017 and beginning maintenance on November 10, 2017 which leaves me 50 days to lose as much weight as I can with the goal of reaching 144 pounds. I will begin maintenance at whatever weight I weigh in on November 10 so this thread is my challenge thread to challenge me to stay on course and reach my ultimate goal.

    With this challenge as with my birthday challenge, I will stick with the OMAD basics and record my daily weights here.

    Sep. 22 - 154.9
    Sep. 23 -
    Sep. 24 -
    Sep. 25 -
    Sep. 26 -
    Sep. 27 -
    Sep. 28 -
    Sep. 29 -
    Sep. 30 -
    Oct. 01 -
  • mistymeadows2005mistymeadows2005 Posts: 3,011Member Member Posts: 3,011Member Member
    LOVE IT!!!! You got this, lovely!
  • Brendalea69Brendalea69 Posts: 3,461Member Member Posts: 3,461Member Member
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    ]If you follow my OMAD journey thread, I posted that I will be ending my weight loss journey on November 9, 2017 and beginning maintenance on November 10, 2017 which leaves me 50 days to lose as much weight as I can with the goal of reaching 144 pounds. I will begin maintenance at whatever weight I weigh in on November 10 so this thread is my challenge thread to challenge me to stay on course and reach my ultimate goal.

    With this challenge as with my birthday challenge, I will stick with the OMAD basics and record my daily weights here.

    Sep. 22 - 154.9
    Sep. 23 - 153.7
    Sep. 24 -
    Sep. 25 -
    Sep. 26 -
    Sep. 27 -
    Sep. 28 -
    Sep. 29 -
    Sep. 30 -
    Oct. 01 -

  • mistymeadows2005mistymeadows2005 Posts: 3,011Member Member Posts: 3,011Member Member
    Nice work babe! That's a lot for a day! :*
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    If you follow my OMAD journey thread, I posted that I will be ending my weight loss journey on November 9, 2017 and beginning maintenance on November 10, 2017 which leaves me 50 days to lose as much weight as I can with the goal of reaching 144 pounds. I will begin maintenance at whatever weight I weigh in on November 10 so this thread is my challenge thread to challenge me to stay on course and reach my ultimate goal.

    With this challenge as with my birthday challenge, I will stick with the OMAD basics and record my daily weights here.

    Sep. 22 - 154.9
    Sep. 23 - 153.7 (three meals and 1/2 nacho and cheese movie snack)
    Sep. 24 - 155.1 Chinese buffet (2 plates) meal finished at 4:00 pm - Water fast began
    Sep. 25 -
    Sep. 26 -
    Sep. 27 -
    Sep. 28 -
    Sep. 29 -
    Sep. 30 -
    Oct. 01 -
  • mistymeadows2005mistymeadows2005 Posts: 3,011Member Member Posts: 3,011Member Member
    Have fun w your fast... Ill be joining you tomorrow :p
  • brittdee88brittdee88 Posts: 1,935Member Member Posts: 1,935Member Member
    Whoop whoop! Good luck on your 50 days!
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    If you follow my OMAD journey thread, I posted that I will be ending my weight loss journey on November 9, 2017 and beginning maintenance on November 10, 2017 which leaves me 50 days to lose as much weight as I can with the goal of reaching 144 pounds. I will begin maintenance at whatever weight I weigh in on November 10 so this thread is my challenge thread to challenge me to stay on course and reach my ultimate goal.

    With this challenge as with my birthday challenge, I will stick with the OMAD basics and record my daily weights here.

    49 days Sep. 22 - 154.9
    48 days Sep. 23 - 153.7 (three meals and 1/2 nacho and cheese movie snack)
    47 days Sep. 24 - 155.1 Chinese buffet (2 plates) meal finished at 4:00 pm - Water fast began
    46 days Sep. 25 -
    45 days Sep. 26 -
    44 days Sep. 27 -
    43 days Sep. 28 -
    42 days Sep. 29 -
    41 days Sep. 30 -
    40 days Oct. 01 -

    Thought I would add a count down column.
  • brittdee88brittdee88 Posts: 1,935Member Member Posts: 1,935Member Member
    I love the new countdown, and you know, I really think you're on to something here. I think I will end my journey on January 21 regardless of what I weigh. Inch loss/dress size, overall health, confidence, and gains in strength are what really matter to me anyway. I would love to just move into maintenance once and for all. I think I will be doing the countdown in December.
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    If you follow my OMAD journey thread, I posted that I will be ending my weight loss journey on November 9, 2017 and beginning maintenance on November 10, 2017 which leaves me 50 days to lose as much weight as I can with the goal of reaching 144 pounds. I will begin maintenance at whatever weight I weigh in on November 10 so this thread is my challenge thread to challenge me to stay on course and reach my ultimate goal.

    With this challenge as with my birthday challenge, I will stick with the OMAD basics and record my daily weights here.

    49 days Sep. 22 - 154.9
    48 days Sep. 23 - 153.7 (three meals and 1/2 nacho and cheese movie snack)
    47 days Sep. 24 - 155.1 Chinese buffet (2 plates) meal finished at 4:00 pm - Water fast began
    46 days Sep. 25 - 155.7 Water Fasting
    45 days Sep. 26 -
    44 days Sep. 27 -
    43 days Sep. 28 -
    42 days Sep. 29 -
    41 days Sep. 30 -
    40 days Oct. 01 -
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    I think seeing the countdown will force me to stick more to the program if I see myself not where I want to be as I get closer. Right now I have been eating off plan somewhat. I think as I get within the 30 day mark, I will be more strict. Scratch that, I am going to get it in gear now so I can have steady losses. After my water fast, I should be back where I started so I will go back to the basics and go back to eating my meal after I get home from work. I like eating earlier, but it is much easier to just eat at home.

    I want to be able to lose my weight without having to use the water fasts, so I can't go off plan. I want to have the water fasts as part of my maintenance, so after this water fast I will be doing OMAD daily until I reach maintenance.
  • brittdee88brittdee88 Posts: 1,935Member Member Posts: 1,935Member Member
    That sounds like good thinking, Tracey! That was kind of the only thing that stopped me from regularly water fasting throughout this weight loss journey. I wanted this to be the final one, and I didn't want to have to depend upon it for weight loss. I do really enjoy them for the therapeutic benefits, so I will definitely be using them in maintenance, but not for weight loss.
    Also, we are SO close in weight! How crazy is that! We've been exactly 0.1 apart for the past couple of days.
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    Crazy right, we've gone up together, let's now go down together. We can do it.
  • mistymeadows2005mistymeadows2005 Posts: 3,011Member Member Posts: 3,011Member Member
    You got this, ma beautiful ladies! <3
  • minigrrllminigrrll Posts: 1,590Member Member Posts: 1,590Member Member
    That's crazy that you are so close in weight! Looking forward to watching you drop together!!
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    If you follow my OMAD journey thread, I posted that I will be ending my weight loss journey on November 9, 2017 and beginning maintenance on November 10, 2017 which leaves me 50 days to lose as much weight as I can with the goal of reaching 144 pounds. I will begin maintenance at whatever weight I weigh in on November 10 so this thread is my challenge thread to challenge me to stay on course and reach my ultimate goal.

    With this challenge as with my birthday challenge, I will stick with the OMAD basics and record my daily weights here.

    49 days Sep. 22 - 154.9
    48 days Sep. 23 - 153.7 (three meals and 1/2 nacho and cheese movie snack)
    47 days Sep. 24 - 155.1 Chinese buffet (2 plates) meal finished at 4:00 pm - Water fast began
    46 days Sep. 25 - 155.7 Low calorie OMAD meal
    45 days Sep. 26 - 154.8
    44 days Sep. 27 -
    43 days Sep. 28 -
    42 days Sep. 29 -
    41 days Sep. 30 -
    40 days Oct. 01 -
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    September 26
    45 Days to Maintenance
    Maintenance Goal Weight 144 pounds
    Today's Weight: 154.8 pounds
  • Brendalea69Brendalea69 Posts: 3,461Member Member Posts: 3,461Member Member
    Doing great!!! :)
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