October 2017 Move Your @$$ Challenge
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Goal: 250.0 miles
10/01 - 23.0 miles turbo trainer (supposed to warm up this week, roadride!)
10/02 - 02.0 miles rest day walk
10/03 - 11.5 miles turbo trainer (session 1 cadence, was not so good)
10/03 - 11.5 miles cycling (decided to ride in nasty ENE winds, not very warm. But a short ride)
10/04 - 23.0 miles turbo trainer (tutoring a special needs 15 yo, so more trainer as time allows)
10/05 - 23.0 miles turbo trainer (what a long day)
Total: 94.0 miles
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10/03 - 7.9 km (gorgeous day much walking with the dog)
10/04 - 2.9 km leisurely walking
10/05 - 3.76 km walking
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sufferlandrian wrote: »Adding 7 miles out of 200. I’m on the board.
Adding 10 miles for 17 out of 2002 -
18.43 total.
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Ohhhh I feel for you!!! You NEED a bottle of wine & a nice hot bubble bath! It's hard to cry when you're all relaxed! LOL Cyber hugs go out to ya!!!@vhuber: No wonder your heel is screaming...you never stop moving
@kar: Good for you girl.
@Leanz: All the best with your marathon.
My day was pure hell and I wanted to cry the entire ride home but I was just to mentally exhausted.
Oct. 5: Adding 12 miles today of walking 7 and walking 5.
TTD:61 miles
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@kar328: really? No hospital hours? I hope it will be a little less stress for ya!!
Charge nurse position in an OB/Gyn clinic Mon-Fri 8-5 like normal people. I went to see it today, I even get an office of my own! Took all my restraint not to take out my phone and take a picture. The building is by a major shopping area, the number of restaurants will be a challenge, but they have a small kitchen so I can bring my own food. I'm sure it'll have it's own stressors, but just making this change has already made me feel at peace with the decision. My vacation falls within the two weeks notice, so i have to make it three. I come back for one whole day, since I didn't want to finish out the week, but I find that funny. It's been a strange but fun day.
Ohhh sweet! That sounds "almost" normal & I wish you the best!!!!0 -
October 1 - 25 km run / stairmarster
October 2 - 16 km run
October 3 - 16 km run
October 4 - 16 km run
October 5 - 16 km run
October 6 - 16 km run
Total distance 105 km out of 350 km1 -
Oct. 5 4.75/25.39 miles
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10/05 - 2.0 walking miles
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Quick loop around town on the bicycle after work yesterday for 13.62 miles.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@VHUBER - Oh no, you didn't just say the s*** word....it's only October and I want to have at least another month of riding the motorcycle!!
And thank you...I know you all are just fine if we miss an occasional update day, but I do like doing it every day. I get anxious when I realize that I've forgotten.
@CLEPANT - Sorry work has been so stressful. I hope it gets better so you don't feel like you have to run away screaming like your hair is on fire at the end of the year. (((HUGS)))
@LEANZ - Enjoy your time away and good luck on your marathon!!
@CALLIOPE610 - Welcome back!! Great to see you again! Don't forget to include your monthly totals in your posts too, please.
@KAR328 - CONGRATS on the new job!! I'm sure it'll have it's little things too, but overall it should be a WAAAAY less stressful environment and with banker's hours!
Dave
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10/06
26.39 miles
103.62 miles MTD1 -
Goal: 250.0 miles
10/01 - 23.0 miles turbo trainer (supposed to warm up this week, roadride!)
10/02 - 02.0 miles rest day walk
10/03 - 11.5 miles turbo trainer (session 1 cadence, was not so good)
10/03 - 11.5 miles cycling (decided to ride in nasty ENE winds, not very warm. But a short ride)
10/04 - 23.0 miles turbo trainer (tutoring a special needs 15 yo, so more trainer as time allows)
10/05 - 23.0 miles turbo trainer (what a long day)
10/06 - 23.0 miles turbo trainer (another long exhausting day)
Total: 117.0 miles
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It was a better day today. I don't usually have those days that send me over the top but going home with a headache is not very common. I left feeling better today. Even had a group hug with some friends and shared my Dove Dark Chocolate for those moments when times get tough.
Tomorrow I help tear out our trial gardens for winter. They still look lovely but no one wants to pull plants in the cold.
Oct. 6: Adding 12 miles today of walking and a little. Running as well as coaching for an hour.
TTD: 73 miles
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sufferlandrian wrote: »sufferlandrian wrote: »Adding 7 miles out of 200. I’m on the board.
Adding 10 miles for 17 out of 200
Adding 12 miles for 29 out of 200.1 -
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It was a better day today. I don't usually have those days that send me over the top but going home with a headache is not very common. I left feeling better today. Even had a group hug with some friends and shared my Dove Dark Chocolate for those moments when times get tough.
Tomorrow I help tear out our trial gardens for winter. They still look lovely but no one wants to pull plants in the cold.
Oct. 6: Adding 12 miles today of walking and a little. Running as well as coaching for an hour.
TTD: 73 miles
Glad you had a better day today! :flowerforyou:
Dave0 -
10/06 - 3.76km
10/07 - 3.0km
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My new ttd 24.5 miles1
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10/07
26.57 miles
130.19 miles MTD1 -
October 1 - 25 km run / stairmarster
October 2 - 16 km run
October 3 - 16 km run
October 4 - 16 km run
October 5 - 16 km run
October 6 - 16 km run
October 7 - rest day
October 8 - 21 km run
Total distance 126 km out of 350 km1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@kar328 - congrats on the new job! And thank you on behalf of all the patients you've helped over the years. We talked about this once - you could have been my delivery nurse since you were working at the hospital where my sons were born. The hours were tough but I know your patients sure were glad to have you there! You've sure earned a less stressful job.
@clepant - glad you had a better day!
@leanz - good luck on the marathon.
I had a nice 4 mile run this morning. Then a fun Oktoberfest party tonight. I'm at 24/75.0 -
Goal: 250.0 miles
10/01 - 23.0 miles turbo trainer (supposed to warm up this week, roadride!)
10/02 - 02.0 miles rest day walk
10/03 - 11.5 miles turbo trainer (session 1 cadence, was not so good)
10/03 - 11.5 miles cycling (decided to ride in nasty ENE winds, not very warm. But a short ride)
10/04 - 23.0 miles turbo trainer (tutoring a special needs 15 yo, so more trainer as time allows)
10/05 - 23.0 miles turbo trainer (what a long day)
10/06 - 23.0 miles turbo trainer (another long exhausting day)
10/07 - 23.0 miles turbo trainer (come rain, come fog, come nasty winds, may not stop the P.O., but stops me)
Total: 140.0 miles
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10/3 8.25 miles
10/4 5.25 miles
10/5 3.25 miles
10/6 5 miles
10/7 5.75 miles 27.50
As of 10/7 40 miles of 175 miles
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We spent four hours tearing out our trial gardens this morning and up pulls a car with a photographer and a groom and groomsmen. Boy, I wish I had a camera on their faces when they saw empty beds. At least we left some cannas in around the monument for them.
Oct. 7: Adding 12 miles miles of purposeful walking today.
TTD: 85 miles
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@clepant - They should have let you know ahead of time. 1
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Oct. 6 5.14 miles
Oct. 7 3.47 miles
MTD 34 miles
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This discussion has been closed.