October 2017 Move Your @$$ Challenge
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10/05 - 2.0 walking miles
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Quick loop around town on the bicycle after work yesterday for 13.62 miles.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@VHUBER - Oh no, you didn't just say the s*** word....it's only October and I want to have at least another month of riding the motorcycle!!
And thank you...I know you all are just fine if we miss an occasional update day, but I do like doing it every day. I get anxious when I realize that I've forgotten. 
@CLEPANT - Sorry work has been so stressful. I hope it gets better so you don't feel like you have to run away screaming like your hair is on fire at the end of the year. (((HUGS)))
@LEANZ - Enjoy your time away and good luck on your marathon!!
@CALLIOPE610 - Welcome back!! Great to see you again! Don't forget to include your monthly totals in your posts too, please.
@KAR328 - CONGRATS on the new job!! I'm sure it'll have it's little things too, but overall it should be a WAAAAY less stressful environment and with banker's hours!
Dave
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10/06
26.39 miles
103.62 miles MTD1 -
Goal: 250.0 miles
10/01 - 23.0 miles turbo trainer (supposed to warm up this week, roadride!)
10/02 - 02.0 miles rest day walk
10/03 - 11.5 miles turbo trainer (session 1 cadence, was not so good)
10/03 - 11.5 miles cycling (decided to ride in nasty ENE winds, not very warm. But a short ride)
10/04 - 23.0 miles turbo trainer (tutoring a special needs 15 yo, so more trainer as time allows)
10/05 - 23.0 miles turbo trainer (what a long day)
10/06 - 23.0 miles turbo trainer (another long exhausting day)
Total: 117.0 miles
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It was a better day today. I don't usually have those days that send me over the top but going home with a headache is not very common. I left feeling better today. Even had a group hug with some friends and shared my Dove Dark Chocolate for those moments when times get tough.
Tomorrow I help tear out our trial gardens for winter. They still look lovely but no one wants to pull plants in the cold.
Oct. 6: Adding 12 miles today of walking and a little. Running as well as coaching for an hour.
TTD: 73 miles
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sufferlandrian wrote: »sufferlandrian wrote: »Adding 7 miles out of 200. I’m on the board.
Adding 10 miles for 17 out of 200
Adding 12 miles for 29 out of 200.1 -
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It was a better day today. I don't usually have those days that send me over the top but going home with a headache is not very common. I left feeling better today. Even had a group hug with some friends and shared my Dove Dark Chocolate for those moments when times get tough.
Tomorrow I help tear out our trial gardens for winter. They still look lovely but no one wants to pull plants in the cold.
Oct. 6: Adding 12 miles today of walking and a little. Running as well as coaching for an hour.
TTD: 73 miles
Glad you had a better day today! :flowerforyou:
Dave0 -
10/06 - 3.76km
10/07 - 3.0km
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My new ttd 24.5 miles1
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10/07
26.57 miles
130.19 miles MTD1 -
October 1 - 25 km run / stairmarster
October 2 - 16 km run
October 3 - 16 km run
October 4 - 16 km run
October 5 - 16 km run
October 6 - 16 km run
October 7 - rest day
October 8 - 21 km run
Total distance 126 km out of 350 km1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@kar328 - congrats on the new job! And thank you on behalf of all the patients you've helped over the years. We talked about this once - you could have been my delivery nurse since you were working at the hospital where my sons were born. The hours were tough but I know your patients sure were glad to have you there! You've sure earned a less stressful job.
@clepant - glad you had a better day!
@leanz - good luck on the marathon.
I had a nice 4 mile run this morning. Then a fun Oktoberfest party tonight. I'm at 24/75.0 -
Goal: 250.0 miles
10/01 - 23.0 miles turbo trainer (supposed to warm up this week, roadride!)
10/02 - 02.0 miles rest day walk
10/03 - 11.5 miles turbo trainer (session 1 cadence, was not so good)
10/03 - 11.5 miles cycling (decided to ride in nasty ENE winds, not very warm. But a short ride)
10/04 - 23.0 miles turbo trainer (tutoring a special needs 15 yo, so more trainer as time allows)
10/05 - 23.0 miles turbo trainer (what a long day)
10/06 - 23.0 miles turbo trainer (another long exhausting day)
10/07 - 23.0 miles turbo trainer (come rain, come fog, come nasty winds, may not stop the P.O., but stops me)
Total: 140.0 miles
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10/3 8.25 miles
10/4 5.25 miles
10/5 3.25 miles
10/6 5 miles
10/7 5.75 miles 27.50
As of 10/7 40 miles of 175 miles
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We spent four hours tearing out our trial gardens this morning and up pulls a car with a photographer and a groom and groomsmen. Boy, I wish I had a camera on their faces when they saw empty beds. At least we left some cannas in around the monument for them.
Oct. 7: Adding 12 miles miles of purposeful walking today.
TTD: 85 miles
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@clepant - They should have let you know ahead of time. 1
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Oct. 6 5.14 miles
Oct. 7 3.47 miles
MTD 34 miles
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