December Challenge
Options
Replies
-
valleygirl74 wrote: »12/1 213.8 - new scale.
12/3
12/10
12/17
12/24
12/31
Let's leave more "behind" in 2017.
Good idea and nice loss!!1 -
Wahoo! Lost the water weight I'd gained over the 4 days of not logging. I wasnt way off track but had some wine, half a salted caramel truffle, and a few other carby nibbles. I've been back logging and back to strict keto and the water gain disappeared real quick2
-
New to this group and new to Keto. I’m going to give it a try!
Starting weight Dec 1. 195lbs
12/3-
12/10-
12/17-
12/24-
12/31-
2 -
New to the group. Planning to start Keto along with intermittent fasting on Sunday. Looking forward to having a group of supportive people along on the ride.5
-
Helloooooooooooo December!!! How you doin'?! I have every intention of trying for 10.2lbs this month. Onederland!!!!! I'm coming for you!!!!!
12/01: 210.0
12/03:
12/10:
12/17:
12/24:
12/31:5 -
Okay, off to a good December start. I'm not necessarily looking for a loss, I'll take it, but I'll be happy with maintenance. Is that a copout?
12/03
12/10
12/17
12/24
12/312 -
Okay, off to a good December start. I'm not necessarily looking for a loss, I'll take it, but I'll be happy with maintenance. Is that a copout?
Welcome and I don't think so, with all the holiday stuff at the end of the month ending up about the same weight would be an excellent change, for me at least!1 -
TiffanyP0714 wrote: »New to this group and new to Keto. I’m going to give it a try!
Starting weight Dec 1. 195lbs
It's a good way to eat and loose weight, lots of encouragement and advice about in this Keto Group, not just in the December Challenge. Good luck and welcome!2 -
-
-
TiffanyP0714 wrote: »New to this group and new to Keto. I’m going to give it a try!
Starting weight Dec 1. 195lbs
It will be fun, really it will ! Welcome and just ask if you need support, it's here from all of us and for all of us!1 -
chinatowninchina wrote: »
Thankyou0 -
I want to join!
November 27th : 177.6
12/3:
12/10:
12/17:
12/24:
December 31st:
I started keto on Monday and that was when I weighed myself last. I was thinking about waiting a month to weigh myself, but if I have support from here I can handle the results! Lol5 -
JessicaT2007 wrote: »I want to join!
November 27th : 177.6
12/3:
12/10:
12/17:
12/24:
December 31st:
I started keto on Monday and that was when I weighed myself last. I was thinking about waiting a month to weigh myself, but if I have support from here I can handle the results! Lol
Plenty support, you'll be fine! We all know it's an up and down journey Welcome!0 -
I think I will join you all too. I have been keto (mostly) for a couple of years. Last summer my maintenance turned into about 5-10 lb gain. I'd like to buckle down a bit to lose a few and not be as tempted by treats this December.
I am guessing that I am around 160-165 right now. I will weigh in tomorrow and discover the horrible truth.
I would love to lose 4-5 lbs this month.2 -
I think I will join you all too. I have been keto (mostly) for a couple of years. Last summer my maintenance turned into about 5-10 lb gain. I'd like to buckle down a bit to lose a few and not be as tempted by treats this December.
I am guessing that I am around 160-165 right now. I will weigh in tomorrow and discover the horrible truth.
I would love to lose 4-5 lbs this month.
It may be a pleasant surprise! All will be revealed and then lost!1 -
Hi
please count me in
12/02: 89.1 KG / 196.43 pounds
12/03:
12/10:
12/17:
12/24:
12/31:1 -
12/02: 89.1 KG / 196.43 pounds
12/03: 88.4 KG / 194.88 pounds
12/10:
12/17:
12/24:
12/31:3 -
-
Yeah for today!
11/30 165.
12/03 163.2
Not sure how long this will last, out to my son's for dinner this evening and away for a few days next week, sigh, but loving it just now!! Yes, and correct; I shouldn't complain about going away!4