TEAM: The Big Butt Theory (January)
Replies
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Username: FitLifeCrossroads
Weigh in week: January Week 2
Weigh in day: Monday
Previous Weight: 182.6
Current Weight: 182 (-0.6)
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Weighed in on Friday at 238.21
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Jan 8
Tracking Yes
Calories Yes
Exercise Yes, 45 minutes strength training at the gym. Dropped back the weight a bit from where I was last time I went as it's been about 6 weeks not going, and did alright. Was trying to talk myself out of going all day, but in the end told myself to "Suck it up, Buttercup" which is my key phrase when I'm coaching at roller derby... I listened LOL!4 -
Week 2
Jan 8th
Tracking- Y
Calories- Y
Exercise- Y
Back in gym from today after bad injury and rehab..
15 min spinning class - intense sport training
8 mins hatha yoga sequence
7 mins pilates
10 mins vigorous calisthenics - butt workout
5 mins weight training - triceps
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Jan 8
Tracking: yes
Calories: yes
Exercise: yes (12,254 steps, 62 active minutes)1 -
Great job everybody!! Working hard!1
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Thanks for all of the encouragement HASWLRS! My slogan for this year is "NO EXCUSES!" If I feel well enough to go to work or go shopping or whatever, then I am well enough to do 30min of exercise- even if it has to be a little less intense than usual. (Also, how do you @ someone?)1
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Jan 7
Tracking Y
Calories Y
Exercise N (rest day)
Jan 8
Tracking Y
Calories Y
Exercise Y 30min walk0 -
Week 2 Weigh-in
Last week 194.8
This week 191.9
All the Christmas weight is gone, now on to my goal. Aiming for a pound a week, so if all goes well, I should be at goal of 145 for Christmas 2018!2 -
I missed posting but Jan 7th and 8th Logging =Y, Calories =Y and Exercise =Y.0
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Username: currynotme
Weigh in week: January Week 1
Weigh in day: Tuesday
Previous Week's Weight: 152 kg
Weight: 150,7 kg1 -
Username: Jenniferrenie
Weigh in week: Week 1
Weigh in day: Friday 01/05/2018
Previous Week's weight: 240.2
Todays Weight: 238.22 -
Hello Big Butts. I sorry I didnt check in yesterday. I had a hell of a day. I did really well with workouts but failed miserably with my food. I kept looking for snacks (and eating them) and by the time dinner came i was well over my daily calories and still had dinner. Needless to say i went way over. Good thing i had my workout calories to fall back on keeping me under. To put the cherry on top of my bad day, while at my Jumping/Pilates class they announced that our class has been cancelled for the remainder of the season because the instructor has health issues. I was so sad about this and still am. I really enjoyed this class. Anyways life goes on and the journey continues.
MY CHECK IN...
Accountability: Goal is to track everything I eat, stay under my calorie goal, get at least 30 mins of exercise each day, and drink over 2L of water each day. (except on REST/FREE days which is usually on Sundays)
Daily check-in: Sunday
Calories: Stayed under - 1/7 days
Track: Tracked everyting - 1/7 days
Exercise: Rest day - 0/7 days
Water intake: 1,500 ML - 0/7 days
Daily check-in: Monday
Calories: Stayed under - 2/7 days
Track: Tracked everyting - 2/7 days
Exercise: Gym Session + Jumping/Pilates class 1/7 days
Water intake: 3,000 ML - 1/7 days
Steps: (Goal is to reach 10,000 each day except for FREE/REST days)
Sun - 7,615
Mon -13,208
Tue -
Wed -
Thu -
Fri -
Sat -1 -
Jan 8th
Tracking- Yes
Calories- Yes
Exercise- Yes, 30 min walk at home DVD1 -
I wasn't on here yesterday. I am trying to get ready to got to Vegas on Friday and then my painter said he can start my spare bedroom asap so I spent the day emptying the room. I came back here just now and, wow, we have many Big Butts weighing in on Mondays this time around and everyone did fabulous!!!
Losses from:
@mawash9 (glad you are starting to feel better!), @katevt78, @thedestar, @GardenMama129, @FitLifeCrossroads, @karynclarke, @jenniferrenie, and @currynotme!!
Hope I didn't miss anyone!! Keep up the great work!!!
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primekayprime wrote: »Thanks for all of the encouragement HASWLRS! My slogan for this year is "NO EXCUSES!" If I feel well enough to go to work or go shopping or whatever, then I am well enough to do 30min of exercise- even if it has to be a little less intense than usual. (Also, how do you @ someone?)
Just type the "@" followed by the person's mfp username (no space between the two).
Love your attitude!!!2 -
RinsenRepeat wrote: »Week 2
Jan 8th
Tracking- Y
Calories- Y
Exercise- Y
Back in gym from today after bad injury and rehab..
15 min spinning class - intense sport training
8 mins hatha yoga sequence
7 mins pilates
10 mins vigorous calisthenics - butt workout
5 mins weight training - triceps
Sounds like a great workout with a lot of variety to keep things interesting!!
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karynclarke wrote: »Jan 8
Tracking Yes
Calories Yes
Exercise Yes, 45 minutes strength training at the gym. Dropped back the weight a bit from where I was last time I went as it's been about 6 weeks not going, and did alright. Was trying to talk myself out of going all day, but in the end told myself to "Suck it up, Buttercup" which is my key phrase when I'm coaching at roller derby... I listened LOL!
Great job in the gym, Karyn, or should I say "Buttercup"?!!0 -
MelsLeanDream wrote: »Username: MelsLeanDream
Weigh in week: January Week 2
Weigh in day: Monday
Previous Weight: 230lbs (104.7kg)
Current Weight: 230lbs (104.6kg)
No loss really, but DH has been home and I think we have indulged in one too many iced coffees...
Kids are off school for another 3 weeks so I will do my best. It's too easy to get caught up in their snacks and the baking! Exercise will also be much easier once they are both at school/kindy!
Maintaining is not gaining! Just do your best 'til they go back to school!0 -
PlummerBecky wrote: »Username: Plummer Becky
Weigh in week: January Week 2 January 8th
Weigh in day: Monday
Previous Week's weight: 184.8
Todays Weight: 186...
Sorry Team... Stressful week at work ...not that it is over I can start fresh.. hoping for big loss next week
Great attitude...the stressful week is over and now you can start fresh!! You got this!!0 -
tue Jan 9th
Tracking- Y
Calories- Y
Exercise- Y
I did 10 mins pilates for rehab
20 mins hatha yoga
5 mins deep stretching for deep tissue2 -
Jan 9th logging =Y, calories =Y and exercise =Y1
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1/9/18:
Calories: Yes
Tracking: Yes
Exercise: No
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Jan 9
Tracking Y
Calories Y
Exercise Y 30min walk0 -
Jan 10
Tracking Y
Calories Y
Exercise Y - weightlifting
challenges this week : water retention and inflammation from restarting exercise after interval
cravings1 -
Jan 9th
Tracking- Yes
Calories- No
Exercise- No My baby had an appt and it didn't go well and I let stress get the better of me. Hoping to get better about that.
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Weigh in week: January Week 2 (1/10/18)
Weigh in day: Wednesday
Previous Week's weight: 203.8
Todays Weight: 200.82 -
RinsenRepeat wrote: »Jan 10
Tracking Y
Calories Y
Exercise Y - weightlifting
challenges this week : water retention and inflammation from restarting exercise after interval
cravings
Weightlifting trumps water retention. Nice workout!!1
This discussion has been closed.