Fireworks at the ready: It's the January Accountability & Weigh-In

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Replies

  • KelseyRL
    KelseyRL Posts: 124 Member
    Height – 5’ 10”

    HW - 186.4 lbs
    SW August – 177.4 lbs
    SW September – 173.2 lbs
    SW October - 169.4 lbs
    SW November - 167.9 lbs
    SW December - 164.6 lbs

    (Moving Average Weights)
    January 1- 166.8
    January 4 – 167.0
    January 8 – 167.5
    January 10 – 167.4
    January 16 – 167.8
    January 19 –167.9
    January 22 -167.7
    January 25 - 167.6
    January 29

    January Goal - 167.0 lbs

    My average seems to have stopped moving which I'm happy for because hopefully soon it will start moving down instead of up.

    I've been really struggling getting into it mentally ever since Christmas. I think the whole 'resolution' concept really threw me through a loop. I had spent most of 2017 getting myself in a place where I was ready to make a lifestyle change long before I actually saw success from it. And for some reason, in December I just got kinda cocky, like "I totally got this and can never fail because I've been successful for 4 months".

    Turns out that's NOT true. I find for me it takes a constant mental investment that shouldn't be taken for granted. I lost that for all of January actually, but just last night I had a bit of a spark of genius at like 2:00am and feel like I finally get what's been happening and what I need to do to get my head back in the game. I'm feeling much more confident about things now and that I really have the ability to move forward again.

    Wishing you all the best!
  • itseclair
    itseclair Posts: 43 Member
    Age: 18
    Height: 163 cm
    hw: 152 lbs
    January goal weight: 140 lbs 138 lbs
    -
    Jan 1st: 142 lbs
    Jan 9th: 140 lbs
    Jan 19th: 140 lbs
    Jan 26th: 140 lbs :/
    -
    just wanting to drop 1 more pound before the end of january /sigh
    wishing you all good luckkk c:
  • GW: 142.0-147.0
    1/7: 144.0
    1/13: 144.4
    1/21: 144.1
    1/27: 145.0

    I saw this spike coming, as I went food crazy over the past week or two. Also very stressed about school, so trying to keep that under control. Things look more routine for me this week, so I'm going to take advantage and take better control of my food intake.

    Hit the gym this morning and it felt great! Plus it's 50 degrees Fahrenheit! Who hoo! Trying to keep this momentum going for the rest of the day/weekend.
  • theknitpicker
    theknitpicker Posts: 63 Member
    Age: 26
    Height: 153cm
    HW: 60.2kg (eek!)
    CW: 56.9
    GW: 47.5

    Last week: 57.5
    This week: 56.9

    Was ill last week, struggled to get to the gym, didn’t have the healthiest eating habits... and somehow managed to see the big jump I was looking for.

    I think I may have been a bit eager-beaver-too-all-in, as even with this “off track” interlude, I feel stronger, and better fueled. Not adjusting goals though, as being sick means who knows what my body was doing/needing in the meantime.

    My big lesson this time was to listen to my body and do my best to stick with my goals alongside what it’s asking for to get my best results.

    Because this weeks weigh in was late (and I didn’t do body comp measures last week) I’ll push my last Jan weigh in til the last moment. This’ll be the big one for a months solid focus!
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Height: 5'5"
    Heaviest Weight: 138 LBS
    Ultimate goal: 117-120 LBS
    Current Weight: 124.4
    January Goal: 122 LBS

    Jan 1: 124.4
    Jan 8: 126
    Jan 12: 124
    Jan 17: 126.2 :neutral:
    Jan 23: 124.6
    Jan 27: 122.6
    Jan 29: 124
  • KelseyRL
    KelseyRL Posts: 124 Member
    Height – 5’ 10”

    HW - 186.4 lbs
    SW August – 177.4 lbs
    SW September – 173.2 lbs
    SW October - 169.4 lbs
    SW November - 167.9 lbs
    SW December - 164.6 lbs

    (Moving Average Weights)
    January 1- 166.8
    January 4 – 167.0
    January 8 – 167.5
    January 10 – 167.4
    January 16 – 167.8
    January 19 –167.9
    January 22 -167.7
    January 25 - 167.6
    January 29 - 167.0!! :smiley:

    January Goal - 167.0 lbs

    I hit my goal! My moving average is 167.0 as of today! January was a little rough but I think I'm back it now. I want to lose a pound a week until my birthday in 15 weeks. I'd like to be 155 by then which I think is pretty reasonable.

    February is right around the corner so I'll see you all in that thread!

  • itseclair
    itseclair Posts: 43 Member
    Age: 18
    Height: 163 cm
    hw: 152 lbs
    January goal weight:140 lbs 138 lbs


    Jan 1st: 142 lbs
    Jan 9th: 140 lbs
    Jan 19th: 140 lbs
    Jan 26th: 140 lbs :/
    Jan 29th: 139 lbs!


    January's almost over so I'll see you guys next time in the February thread (:
  • strongerbytheday
    strongerbytheday Posts: 116 Member
    Height: 5'2.5"
    HW: 172
    GW: 125-ish

    1/8 137.6
    1/15 137.2 (-0.4)
    1/22 137.8 (+0.6)
    1/29 136.6 (-1.2)

    I'll take my small loss for the month of January! It's going in the right direction and although I wish I had hit 135 this month, it isn't too far away!
  • RobinAlex666
    RobinAlex666 Posts: 144 Member
    Well I didn't reach my second January goal, but that's ok. Hopefully I can get my eating out in check and drop some serious weight in February!

    HW: 176
    CW: 165
    Height: 5'8"
    January goal: 165
    New January goal: 163

    Jan 2: 169
    Jan 9: 167.5
    Jan 16: 164 (under goal!)
    Jan 23: 165 (nevermind lol)
    Jan 30: 164
  • Starflight00
    Starflight00 Posts: 112 Member
    Height: 1m67 / 5'6"
    HW: 64 kg / 141 lbs (like a year after pregnancy, so no excuse)
    SW: 62.4 kg / 137.6 lbs (~34% body fat)
    GW: 57 kg / 126 lbs
    January goal: 61 kg / 134.5 lbs 60 kg / 132.3 lbs 59 kg / 130 lbs

    Jan 5: 62.4 kg / 137.6 lbs
    Jan 12: 61.7 kg / 136 lbs
    Jan 19: 60.6 kg / 133.6 lbs
    Jan 26: 59.7 kg / 131.6 lbs
    Jan 31: 59.6 kg / 131.4 lbs

    Total loss in January: 2.8 kg / 6.2 lbs

    Weight loss slowed down in the past week so I didn't hit my 3rd January goal, but I'm super excited anyway about the progress. See you all in February!

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  • rianneonamission
    rianneonamission Posts: 854 Member
    I haven't hit my goal, but I feel I am back in a routine now. Additional measurements show that I have lost a 1cm off my waist and my belly, and 2cm off my under bust measurement since my first weigh in on the 3rd of January.

    Height: 5'10"
    HW: 183lbs
    SW January: 165.4lbs (first January weigh in)
    Ultimate goal: Around 154lbs
    January goal: 161lbs
    January Body fat goal: drop below 26%

    26th April: 179.4lbs - Body fat: 29.6%
    31st May: 173lbs – Body fat: 28.2%
    28th June: 170.6lbs - Body fat 27.6%
    26th July: 168lbs - Body fat 26.9%
    31st Aug: 169lbs - Body fat 27.2%
    27th Sep: 166lbs – Body fat 26.6%
    25th Oct: 164lbs - Body fat 26.3%
    29th Nov: 161.4lbs – Body fat 25.7%
    7th Dec: 165.4lbs - Body fat 26.5%
    13th Dec: 164.4lbs – Body fat 26.4%
    20th Dec: 163.6lbs – Body fat 26.1%
    27th Dec: Didn’t weigh in.
    3rd Jan: 165.4lbs – Body fat 26.6%
    10th Jan: 164.6lbs – Body fat 26.4%
    17th Jan: 166.2lbs - Body fat 26.7%
    24th Jan: 165.8lbs – Body fat 26.5%
    31st Jan: 163.6lbs - Body fat 26.2%

  • GoldenEye_
    GoldenEye_ Posts: 330 Member
    Height: 5'8" / 173 cm
    Original starting weight: 158.7 lbs
    Goal weight: 128 lbs
    January goal weight: 137 lbs

    Dec 31 140.6 lbs
    Jan 03 141.9 lbs (TOM)
    Jan 10 138.6 lbs
    Jan 17 137.6 lbs
    Jan 24 136 lbs
    Jan 31 135.5 lbs

    Total loss: 4.6 lbs/2.1 kg. Not too shabby!
    See you all in February :)
  • bribucks
    bribucks Posts: 431 Member
    Height: 5'3”
    HW: 127
    SW January: 109.2 (also 109.2 trending)
    Ultimate goal: Maintenance. Goal range is 108-113.

    Dec 29: 108.6 (109.2 trending)
    Jan 5: 110.2 (109.5 trending)
    Jan 12: 109.0 (109.7 trending)
    Jan 19: 110.6 (110.0 trending)
    Jan 26: 110.6 (110.3 trending)

    Jan 31: 110.2 (110.3 trending)

    I normally weigh in on fridays, but I wanted to get my final January one in there. Now, off to the February thread!
  • kg_lydon
    kg_lydon Posts: 15 Member
    Height: 5'6"
    HW: 175
    CW: 162.2
    February weight goal: 157
    GW: 150-ish

    1/17 162.2
    1/24 162.2
    1/31 160.8 – down 1.4!

    I made my January weight goal! I still need to work on not to snacking after dinner. This will be especially important next week for my Wednesday weigh-in. My body seems very comfortable at 160, and it takes a lot to crack that number. I’m hoping for a 1lb weight loss next week, and looking to be at 157 by the end of February!
  • itseclair
    itseclair Posts: 43 Member
    edited January 2018
    Age: 18
    Height: 163 cm
    hw: 152 lbs
    January goal weight:140 lbs 138 lbs


    Jan 1st: 142 lbs
    Jan 9th: 140 lbs
    Jan 19th: 140 lbs
    Jan 26th: 140 lbs :/
    Jan 29th: 139 lbs
    Jan 31st: 138 lbs!!

    Just hit my Weight Loss goal for the month guys! see you in the next thread!
  • bringbackthejoy
    bringbackthejoy Posts: 255 Member
    @Sojo15 my journey was very aggressive. I certainly don’t recommend it for anyone as it was quite obsessive. I ate 1200 cals per day plus 1/2 my excercise calories and weight trained in the morning 6 days a week and ran 2-5 miles 4-5 evenings a week. Really my only focus for 5 months. I came out with an absolute love for running which has been the greatest
  • winejunky143
    winejunky143 Posts: 153 Member
    Age: 21
    Height: 5'6"
    HW: 145 lbs
    GW: 120 lbs
    January Goal: 128 lbs

    Jan 03 132.7 lbs
    Jan 11 133.8 lbs
    Jan 16 134.7 lbs
    Jan 23 133.8 lbs
    Jan 31 132.5 lbs

    Didn't meet my January goal weight but at least I broke the upward trend I was going through. Hopefully February is a more successful month for me.
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Height: 5'5"
    Heaviest Weight: 138 LBS
    Ultimate goal: 117-120 LBS
    Current Weight: 124.4
    January Goal: 122 LBS

    Jan 1: 124.4
    Jan 8: 126
    Jan 12: 124
    Jan 17: 126.2 :neutral:
    Jan 23: 124.6
    Jan 27: 122.6
    Jan 29: 124
    Jan 31: 124.8

    Total for January: +.4 :|