FEBRUARY: New Member REGISTRATION/STARTING WEIGHTS

mamasuzie125 · January 2018

Username: mamasuzie125
Weigh in day: Friday mornings
Starting weight:185.3lbs (fri, Jan 26)

Flossie1981 · January 2018

Hi I would love to join please for Feb
Username: Flossie1981
Weigh in day: Tuesday morning
Starting Weight: 273lbs

Esmile777 · January 2018

Hello, would like to join please.

Username: esmile777
Weigh in day: Friday
Starting Weight: 226.5

julisfit · January 2018

Hi, I would like to join in too.
Username: julisfit
Weigh in day: Friday
Starting Weight: 155 lbs

bridgetnd484 · January 2018

Username: bridgetnd484
Weigh in day: Wednesday
Starting Weight: 323.6
Goal Weight: 299
Ultimate Goal Weight: 125-150

I'd like to request to be on the Gutbusters team with my friend, Anna!

JenBlalock · January 2018

Username: JenBlalock
Weigh in day: Thursday
Starting Weight: Current as of today Wednesday, 1/31/18: 167.4

0831227 · January 2018

Hello i would like to join too.
Username: 0831227
Weigh in : Every morning
Starting weight: 150 lbs

leni1us · January 2018

Let's do this!

Username: leni1us
Weigh in Day - Friday
Starting Weight - 174.4 lbs

byrd107 · January 2018

Byrd107
Weigh in day Saturday
286

tmanke78 · January 2018

Username: Tmanke78
Weigh in day: Sunday
Starting weight: 231.2

craigo3154 · January 2018

Team assignments for new participants this round:

@transparentenigma. - Run Track Minds
@FrancineJM61. - Flab-U-Less
@jellybuby. - The Slimsons
@DStan304. - Run Track Minds
@mamasuzie125. - Flab-U-Less
@Flossie1981. - The Slimsons
@Esmile777. - Gutbusters
@julisfit. - Run Track Minds
@bridgetnd484. - Flab-U-Less
@JenBlalock. - The Slimsons
@831227. - Run Track Minds
@leni1us. - Flab-U-Less
@byrd107. - The Slimsons
@tmanke78. - Run Track Minds

By team in this round.

The Slimsons

@jellybuby. - The Slimsons
@Flossie1981. - The Slimsons
@JenBlalock. - The Slimsons
@byrd107. - The Slimsons

Gutbusters

@Esmile777. - Gutbusters

Run Track Minds

@transparentenigma. - Run Track Minds
@DStan304. - Run Track Minds
@julisfit. - Run Track Minds
@831227. - Run Track Minds
@tmanke78. - Run Track Minds

Flab-U-Less

@FrancineJM61. - Flab-U-Less
@mamasuzie125. - Flab-U-Less
@bridgetnd484. - Flab-U-Less
@leni1us. - Flab-U-Less

Where to from here:

Please view your team thread for :
TEAM: THE SLIMSONS (February) ( http://community.myfitnesspal.com/en/discussion/10638149/team-the-slimsons-february#latest )
TEAM: GUTBUSTERS (February) ( http://community.myfitnesspal.com/en/discussion/10638150/team-gutbusters-february#latest )
TEAM: RUN TRACK MINDS (February) ( http://community.myfitnesspal.com/en/discussion/10638152/team-run-track-minds-february#latest )
TEAM: FLAB u LESS (February) ( http://community.myfitnesspal.com/en/discussion/10638153/team-flab-u-less-february#latest )

All team threads can be found from the group main page.

When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).

This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).

Please view your team thread and post a brief introduction so others in the team can know who you are.

craigo3154 · January 2018

bridgetnd484 wrote: »

Username: bridgetnd484
Weigh in day: Wednesday
Starting Weight: 323.6
Goal Weight: 299
Ultimate Goal Weight: 125-150

I'd like to request to be on the Gutbusters team with my friend, Anna!

@bridgetnd484. Request granted. Assigned to Gutbusters for February.

craigo3154 · January 2018

0831227 wrote: »

Hello i would like to join too.
Username: 0831227
Weigh in : Every morning
Starting weight: 150 lbs

@0831227. I put your weigh day as Wednesday (since you weigh every morning like I do). I also put you in team Run Track Minds.

The competition only requires one weight ENTERED each week and the week runs from Sunday to Saturday. Wednesday, for me, I found the best day as it is unlikely to be a holiday or away from routine. It also gives "grace" days to allow you to weigh in early or late for the week if required.

I prefer to weigh daily, but track the week's average. This way an individual weight fluctuation is not a "disaster" for the week. The more "data points" I have, the more accurate the information. I also get fairly regular feedback as to what foods and exercises do me the most harm and most good. (Hint: good sleep is crucial to weight management as you regularly lose about 1 lb of water overnight just breathing

)

I found size the most reliable way of tracking whether gaining or losing rather than weight.