We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
2018 Move It Monday Challenge
Replies
-
birgitwebster wrote: »74 minutes on the treadmill. not too shabby for a Monday.
@birgitwebster Great burn!
3 -
50 minutes Elliptical3
-
Almost forgot move it Monday! Back from my trip. Big walk today & it felt great!3
-
I haven't been doing much structured exercise in recent months so haven't posted on this page. However, today I did classical stretch for 23 minutes. Maybe posting here regularly will help build a routine to move more on Mondays.3
-
hi all!
30 minute lunchtime walk and 50 minutes on the treadmill... plus I took the dog for a quick 13 minute walk.
4 -
My exercise was reading a report while walking on my treadmill today. 70 active minutes today.
4 -
Did my usual meet up with my sister at Curves, but since we had a bunch to do for another challenge, I did another 30+ minutes and then we topped off our workout with a 20 minute walk to and from the post office. Great morning and yoga to come for the evening.3
-
I made it to HIIT class today! I had an off day again, really didn’t feel well and didn’t want to go. I would have rather gone home to nap. But, I feel way better after moving so I’m glad I went. I do plan to go to bed early, get extra rest tonight.2
-
SwimMighty wrote: »I made it to HIIT class today! I had an off day again, really didn’t feel well and didn’t want to go. I would have rather gone home to nap. But, I feel way better after moving so I’m glad I went. I do plan to go to bed early, get extra rest tonight.
I sure hope your doctor gets to the root of your vertigo, @SwimMighty. But kudos for going to your HIIT class even though you didn’t feel like going. I’m glad you are feeling better!
0 -
-
I hit over 10,000 steps yesterday for the first time in years!!! I'm so excited! My goal was 7000, but my hip feels so much better that I was able to extend the distance of my walk last night. Made my new pup pretty happy too!
3 -
@PackerFanInGB , I'm so happy to hear of your milestone! That's wonderful!1
-
Move it Monday’s get me off to a great start for the week. I ran 3 km this morning. Happy Monday!2
-
It’s my first day back to work and it’s overwhelming after 8 weeks of medical leave!! So, I’m killing 2 birds with one stone and going for a walk now for my lunch break! Sunshine, fresh air and quiet time!!! 😊4
-
PackerFanInGB wrote: »I hit over 10,000 steps yesterday for the first time in years!!! I'm so excited! My goal was 7000, but my hip feels so much better that I was able to extend the distance of my walk last night. Made my new pup pretty happy too!
I am thrilled to hear this, @PackerFanInGB! Wonderful news!1 -
20 min HIIT session on my treadmill. Yes, I'm back from Acadia.
2 -
Lots of exercise today - met my sister at Curves then we took a long hilly walk and did 5 flights of stairs. Then took my pups for an extra walk in the afternoon. Then yoga at night.4
-
Was not exercise but I pulled weeds in my yard for 2 hours! After that I felt like I ran a 3 day marathon.
3 -
I'm with you @prgirl39mfp I spent over an hour in my flower garden cleaning up. Also saved a few seeds for next year. I'm half way done so I'm hoping for more beautiful days ahead.3
-
Good @nebslp . I am hoping I can save as much grass as I can. Not losing hope.1
-
Pouring rain outside! 25 minutes on my treadmill at a quick, but sustainable pace! Happy Move It Monday, Everyone!3
-
@themedalist It seems a little (lot) of rain doesn't stop you from your goals, does it?!1
-
@themedalist It seems a little (lot) of rain doesn't stop you from your goals, does it?!
No, thanks to my treadmill. Very handy in bad weather and now I read almost all of my kindle books on it. I love my treadmill.3 -
Morning yoga and 2 Leslie miles.2
-
I won the lottery - lovely weather. I took an early-morning walk with my daughter. Then I met my sister for our Monday workout at Curves and will do a yoga routine tonight - last week of October, here I come!
My daughter joined me for my yoga last night. 2 -
Monday is no match for this group!1
-
Sciatica is back so no running this week As an alternative I did gentle walk and a restorative yoga session.4
-
Sciatica is back so no running this week As an alternative I did gentle walk and a restorative yoga session.
Great alternative to running, @Cafelelia! Walking and yoga are wonderful exercises!1 -
@cafelelia Hope you get some relief from that sciatica. Clever idea about choosing alternative workouts.1
-
Great job everyone!
I am moving and reaching my 10,000 step goal everyday last week and so far this week.2
This discussion has been closed.