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2018 Move It Monday Challenge

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  • 77tes
    77tes Posts: 7,816 Member
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    Curves workout + 15 extra minutes of calisthenics. Plus a bunch of long and short walks. Total 97 minutes.
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    I finished last week with a total of 290 exercise minutes for the week ;) !

    Today for Move it Monday I moved for 85 minutes: 4 Leslie miles which included 6 HIIT intervals (I did those using the rebounder). I also took a walk outside this afternoon with my DH for 25 minutes.

    I do like the motivation of having Move it Mondays, as well as the availability of a mental or physical reset (if needed).

    @77tes, that is awesome that you have a Curves available to you. I used to belong to Curves for several years before the one I went to unexpectedly closed down, and then another one that was farther away also did the same shortly after I moved my membership there. After that happened I started to research exercise options, and that is when I discovered Walk at Home DVDs as well MFP.

    @themedalist, your carrot cake baked oatmeal certainly does look unbelievably delicious! Yummy :p

    :flowerforyou:



  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
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    I missed Monday :'( Did not sleep well the night before.
  • lindatcross1949
    lindatcross1949 Posts: 46 Member
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    Great start to the week! Monday —- 30 minutes on the treadmill and 11 steps altogether yesterday!
  • lindatcross1949
    lindatcross1949 Posts: 46 Member
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    Correction 11,000 steps yesterday
  • lorrpb
    lorrpb Posts: 11,464 Member
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    Yesterday I did 69 min strength training and 10,000 + steps.
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
    edited February 2018
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    Fantastic start everyone!

    today I did 50 minutes between my walk and the elliptical
  • themedalist
    themedalist Posts: 3,212 Member
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    prgirl39mfp wrote: »
    I missed Monday :'( Did not sleep well the night before.

    Living in New England, I didn’t sleep too well Sunday night either. ;)
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
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    themedalist wrote: »
    prgirl39mfp wrote: »
    I missed Monday :'( Did not sleep well the night before.

    Living in New England, I didn’t sleep too well Sunday night either. ;)

    hahaha I bet!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    prgirl39mfp wrote: »
    themedalist wrote: »
    prgirl39mfp wrote: »
    I missed Monday :'( Did not sleep well the night before.

    Living in New England, I didn’t sleep too well Sunday night either. ;)

    hahaha I bet!

    Do tell!!!
  • lorrpb
    lorrpb Posts: 11,464 Member
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    I did a Sunday workout to start my week.. I hope that counts towards this challenge lol. Weight circuit at gym.
  • themedalist
    themedalist Posts: 3,212 Member
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    lorrpb wrote: »
    I did a Sunday workout to start my week.. I hope that counts towards this challenge lol. Weight circuit at gym.

    Oh it counts!
  • themedalist
    themedalist Posts: 3,212 Member
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    Done! 40 minutes on my treadmill in two 20 minute blocks.

    Make it a Magnificent Monday!
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
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    This weekend was a total mess that carried on to today. Lesson learned. Need to plan better and focus on one thing at a time. Well done everyone!
  • Aprilfoolbride
    Aprilfoolbride Posts: 552 Member
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    Got in 27m of walking today. According to my fitbit, I've gotten 6250 steps (haven't left work yet). My goal is 7000. Feeling good!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    This morning I completed 4 Leslie Miles and 2 Yoga with Adriene videos.
  • Zulu87
    Zulu87 Posts: 119 Member
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    I'm fighting a 2 day headache but I managed to take a short walk after a very emotional day at work. Self care day for sure
  • Zulu87
    Zulu87 Posts: 119 Member
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    prgirl39mfp wrote: »
    This weekend was a total mess that carried on to today. Lesson learned. Need to plan better and focus on one thing at a time. Well done everyone!

    I hear that!!!!
  • PackerFanInGB
    PackerFanInGB Posts: 3,335 Member
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    I finally tried a dance workout (Body Groove) that I purchased but never tried. I cannot dance AT ALL...like no rhythm or balance....but it was a blast! I really liked it. 39 minutes of cardio and sweat, but I can honestly say it is the first exercise program I've ever really enjoyed. I sure hope it's considered good activity, because I think this is something I could stick with. I have no idea how to log it under cardio though. I don't know what kind of dance to even compare it to....

    Hope you all had a fantastic Monday!

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