TEAM: The Big Butt Theory (April)
Replies
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Username: GardenMama129
Weigh in week: April Week 4
Weigh in day: Monday
Previous Week's weight: 159
Todays Weight: 158.5
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GardenMama129 wrote: »Username: GardenMama129
Weigh in week: April Week 4
Weigh in day: Monday
Previous Week's weight: 159
Todays Weight: 158.5
Look at you sneaking another loss in there!! This was without logging, right?1 -
GardenMama129 wrote: »Username: GardenMama129
Weigh in week: April Week 4
Weigh in day: Monday
Previous Week's weight: 159
Todays Weight: 158.5
Look at you sneaking another loss in there!! This was without logging, right?
Afraid so.
But, this week, I'm back to logging! In fact, it just dawned on me that I only have 18 days left before we will be spending a few days at the beach and I'm not where I'm suppose to be! I have gotten rid of most of my larger clothes as I've lost weight to make sure it would be difficult to gain weight back. Unfortunately, I weigh almost 10 pounds more than last year. You can see the dilemma! Anyway, I will be throwing it into high gear for the next 18 days (and beyond). I have more clothing options if I can at least get into the ballpark of where I need to be. Consider me properly motivated!
Goals for the next 18 days:
1. No processed foods or alcohol
2. Will log, stay within calorie goal and be active
3. Sleep 7-8 hours nightly
4. Daily meal plan/prep
5. No excuses!
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MelsLeanDream wrote: »Username: MelsLeanDream
Weigh in week: April Week 4
Weigh in day: Monday
Previous Weight: 208
Current Weight: 202
Six pounds gone...could that be right?!! It's Mel, so of course it can!!! That is fifteen pounds lost in the month of April!! We know you are walking A LOT and drinking tons of water....is there anything different or specific about your diet that is contributing to this fantastic loss for April? Do tell, because we all want to know!!
Nothing too major, but I’ve dropped all dairy and am eating as clean as I can. No cookies, chips or cake. No take out. I certainly miss it but I’m making my health/body a priority right now.
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Hello! Great to be back, as I haven’t been able to post until I rejoined the group!
I’m going to be honest and say that I can’t clearly remember the past week, so I’m just going to start reporting again for today on! Thanks!
April 23-
Calories- under
Water- yes
Exercise- yes
Tracking- yes2 -
Hello! Great to be back, as I haven’t been able to post until I rejoined the group!
I’m going to be honest and say that I can’t clearly remember the past week, so I’m just going to start reporting again for today on! Thanks!
April 23-
Calories- under
Water- yes
Exercise- yes
Tracking- yes
Welcome back, Addie!0 -
GardenMama129 wrote: »GardenMama129 wrote: »Username: GardenMama129
Weigh in week: April Week 4
Weigh in day: Monday
Previous Week's weight: 159
Todays Weight: 158.5
Look at you sneaking another loss in there!! This was without logging, right?
Afraid so.
But, this week, I'm back to logging! In fact, it just dawned on me that I only have 18 days left before we will be spending a few days at the beach and I'm not where I'm suppose to be! I have gotten rid of most of my larger clothes as I've lost weight to make sure it would be difficult to gain weight back. Unfortunately, I weigh almost 10 pounds more than last year. You can see the dilemma! Anyway, I will be throwing it into high gear for the next 18 days (and beyond). I have more clothing options if I can at least get into the ballpark of where I need to be. Consider me properly motivated!
Goals for the next 18 days:
1. No processed foods or alcohol
2. Will log, stay within calorie goal and be active
3. Sleep 7-8 hours nightly
4. Daily meal plan/prep
5. No excuses!
Yep, having nothing that fits is a whole lotta motivation!! And 10 pounds can make all the difference!! Beach countdown is on!!!1 -
Mini Challenge: 4/23
Tracking: yes
Calories:yes
Exercise: two walks totaling 7.5 miles
Water: 113 oz1 -
Last week got away from me in terms of the mini challenge. Back to it this week!
4/22
Tracking- yes
Calories- yes
Exercise- no, rest day
4/23
Tracking- yes
Calories- yes
Exercise- 29 min Focus T25 Alpha Cardio2 -
Monday, April 23
Tracking: Yes
Calories: Yes
Exercise: Yes1 -
April 23
Tracking- yes
Under calories- yes
Exercise- yes 2 mile walk3 -
4/23
Exercised: yep
Tracked: yep
Under: yep3 -
April 22 Sunday
Calories - Yes
Tracking - Yes
Exercise - No
Steps - 9,169
Water - 200ml
April 23 Monday
Calories - Yes
Tracking - Yes
Exercise - Night Shift (199 ACTIVE MINUTES)
Steps - 18,783
Water - 200ml
April 24 Tuesday
Calories - Yes
Tracking - Yes
Exercise - Night Shift (140 ACTIVE MINUTES)
Steps - 16,570
Water - 2500ml2 -
Weigh-in
Previous weight: 179.0 lbs
Today's weight: 178.8 lbs
After last week's loss that was more than expected I'm happy with this. Plus, a loss is a loss, no matter how little
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April 24
Tracking- yes
Under calories- no
Exercise- yes (aerobics, high impact)2 -
Mini challenge 4/24
Tracking: yes
Calories: yes
Exercise: 5 mile walk/run
Water: 114 oz
I did a Couch to 5k app to get ready for my first 5k. Since I was successful with that and I work better with some motivation, tonight I started a 5k to 10k app. I think this will help me keep up the running2 -
April 24-
Calories- under
Exercise- 3 miles
Water- yes
Tracking- yes2 -
Busy day, team. I'll catch up with you all tomorrow morning! You're all doing awesome!!2
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Tuesday, April 24
Tracking: Yes
Calories: Yes
Exercise: Yes2 -
Last week got away from me in terms of the mini challenge. Back to it this week!
4/22
Tracking- yes
Calories- yes
Exercise- no, rest day
4/23
Tracking- yes
Calories- yes
Exercise- 29 min Focus T25 Alpha Cardio
That's the great thing about the mini challenge...you can jump in on any day or any week!! I'll be super happy to welcome you back into the Winner's Circle!!2
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