TEAM: Gutbusters (April)
Replies
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Started the morning with a little mountain climbing, followed by national monument exploring and a nature preserve.1
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Daily Challenge:
Exercise: Yes, walk, 30 minutes.
Calories: Yes
Tracking: Yes
Daily Strength Challenge? Plank, done.
Goodluck Everyone!
All The Best-KrissTurner
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Username: alydanbeads
Weigh in day: Friday
Previous weight: 139.6
Current weight: 139.2
Is there a reason the spreadsheet isn't being updated or am I just missing something?1 -
Username: parinzz
Weigh in week: Apr week 1
Weigh in day: Thursday
Previous Week's weight: 140.0
Todays Weight: 140.01 -
Username: typeitdaily
Weigh in week: 1
Weigh in day: Friday
Previous Weight: 242.4
Todays Weight: 244.80 -
Daily Challenge:
Exercise: Yes, walk/run, 35 minutes.
Calories: Yes
Tracking: Yes
Daily Strength Challenge? Dips, YES!
Sorry I’m posting after midnight, I’ve been finishing my essay for class tomorrow morning.
Goodluck Everyone!
All The Best-KrissTurner
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Username: emmclean
Weigh in week: Apr week 1
Weigh in day: Saturday
Previous Week's weight: 200
Todays Weight: 201
Argh! Was really hoping to hit onederland this week, I had quite a gain of 6 lbs (!!!) last Sunday after celebrating 7 years with my fiance, worked hard to get it off and was back at 200 yesterday. At least I'll have plenty of motivation to work just as hard next week!1 -
I figured I would ask on here instead of creating a post on the community thread, but where does everyone get their workout clothes? I’m not really wanting to spend $30+ on one piece of clothing but I know the cheaper they get, they more see through they tend to be.0
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@sunderland_mich93 I usually get mine from Lane Bryant, it is expensive but they often have a spot in the store under “clearance” that is reasonably priced.1
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Username: TypingToaster
Weigh in week: Week 1 of April
Weigh in day: Saturday
Previous Weight: 296
Todays Weight: 2943 -
Username: biche896
Weigh in week: Week 2 of April
Weigh in day: Sunday
Previous Weight: 144.2
Todays Weight: 144
I’m so bloated again...that said i did eat out yesterday morning. Lots of fatty food and sodium. So hopefully it’ll settle in a few days time.1 -
Username: reanna143
Weigh in week: Week 1
Weigh in day: Saturday
Previous weeks weight: 206
Today’s weight: 2071 -
@sunderland_mich93 I get mine from fabletics...the price is usually like 60ish for a new outfit (top and bottom). I really like their high waisted leggings and everything has been well-structured and the material is always thick but breathable. I think there is a special deal for first time shoppers but beware of the fine print...0
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Username: krissturner
Weigh in week: Week 1
Weigh in day: Saturday
Previous weeks weight: 250.6
Today’s weight: 248
Goodnight everyone!4 -
Hi
Just realised I didn't post my weight last Monday. Think I just wanted to forget about it as it was a gain. But I am back on track - I really hope- and looking forward to losing the gain and more. Here goes- this is painful...
Username westray16
Week 1
Weigh in day Monday
Previous week 195lbs
Current weight 198 lbs2 -
@sunderland_mich93 I get my work out clothes at the outlets near me: UA, Nike and Old Navy. Also, Walmart has nice dry fit/performance leggings for under $20.
Friday weigh in: 143
Last week: 143
Working out every day
Not always tracking when I get busy.
My goal this week is to set up my diary every morning and stick to it.
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@sunderland_mich93 I get mine from fabletics...the price is usually like 60ish for a new outfit (top and bottom). I really like their high waisted leggings and everything has been well-structured and the material is always thick but breathable. I think there is a special deal for first time shoppers but beware of the fine print...
Oh, yeah! I have definitely seen Fabletics before. They are so eye catching. I do need to read the fine print in whatever the “VIP” entails.
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April 7
Exercised?: Yes. Walk 3km in 24 mins (hills)
Calories?: Yes
Tracked?: Yes
Late start to the day (after late finish after flight from Perth).
Mostly getting quads ready to fly then helping move the local club to a new spot. Managed to get walk in.
Daughter has friends over for the next couple of days.
April 8
Exercised?: Yes. Walk 3km in 24 mins (hills)
Calories?: Yes
Tracked?: Yes
Late walk with some flying in between.
Spent most of the day trying to solve hardware issues with the video transmitter on my main race quad.
Daily Strength challenge
"Challenge for April 08 is squats (no weight - air squat - http://www.12minuteathlete.com/how-to-do-a-proper-air-squat/).
You can do assisted squats (using a table or bench top to take weight off the knees if it is too much)."
3 sets- First set till the point where you can do no more, wait 2 mins
- Second set of 60% of the number you did in the first set (half, then another 10%), wait 2 mins
- Third set of 50% of the number you did in the first set (half)
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So I struggle on a daily basis on eating right, logging my food intake, and logging on myfitnesspal. So of course I missed weigh in this week and I also gained.
I am just making a small goal this week. My goal is to just log my food and log on every day. I am tired of my sickly cycle I have been in.2 -
April 7
Exercised?: Yes. 21 day fix cardio for 30 min, 21 day fix dirty 30 for 30 min, and 21 day fix yoga for 30 min
Calories?: no
Tracked?: no1
This discussion has been closed.