Burn 3500 Calories A Week - August 2013 Challenge

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Day 5 - BURN 3500 calories a week - August challenge

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  • Juniper3411
    Juniper3411 Posts: 167 Member
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    CORRECTION:

    I did some more swimming yesterday afternoon.

    Day 1 - 371 calories (elliptical and weights)
    Day 2 - 530 (elliptical)
    Day 3 - 491 (elliptical and weights)
    Day 4 - 58 calories (walking)
    Day 5 - 677 calories (elliptical/weights am swimming pm)

    Total: 2127
    Left: 1373

    Thanks!
  • HM1971
    HM1971 Posts: 63 Member
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    Day 1: 412 biking, pushups
    Day 2: None
    Day 3: 112 walking
    Day 4: 1100 running
    Day 5: Zumba 606

    Total: 3500
    Left: 1570
  • TheRunningGuppy
    TheRunningGuppy Posts: 651 Member
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    Weekly Goal: 3500

    Day 1 : 360 calories burned - running, stretching, ab challenge
    Day 2: 395 calories burned - walking, pushups
    Day 3: 1002 - running 6.44 miles
    Day 4: 573 - walking 4.11 miles, doing 35 pushups
    Day 5: 127 - walking, mileage unknown


    Total: 2475
    Left to go: 1043
  • jessannprice
    jessannprice Posts: 183 Member
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    Weekly Goal: 3500

    Day 1 : 290 calories burned ( 40 mins of Power Strength Circuit Training)
    Day 2: 460 calories burned (jogging intervals on the treadmill)
    Day 3: 810 calories burned (pushed a 33 lb toddler in a stroller for about 3 miles; spent 2 hours walking around the zoo--sometimes carrying said toddler lol)
    Day 4: 0 calories burned
    Day 5: 0 calories burned


    Hopefully I can get in a 250-300 calorie burn tonight :)


    Total: 1560
    Left to go: 1940
  • supremelady
    supremelady Posts: 211 Member
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    Day 1 burned 680 calories (aerobics)
    Day 2 Rest Day
    Day 3 burned 1242 calories (aerobics and Dance)
    Day 4 burned 412 calories (walking/jogging at a incline and decline)
    Day 5 burned 1043 calories (aerobics)

    Total 3377

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