Leslie Sansone April 2018 Walk Challenge
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I love seeing all these miles and minutes everyone is doing! So inspiring to read
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April 10: 55 minutes - Mix and Match Walk Blasters: I did the "Total Body Workout" preset walk with added intervals on the gazelle. Plus in the afternoon I did 3 hours of spring cleanup outside.
:flowerforyou:2 -
Hi there! Another newbie here....
I deal with fibromyalgia including major fatigue, so I’m not sure where to set my goal really... but I’m glad to have found this group! Inspires me to actually get this dvd out and use it.
Instead of miles, I’ll say my goal is to get it out and have 5 sessions of any length before the end of the month. Is that okay?4 -
14/90
U5DWP - Wednesday - 1 Mile
I was hoping to get in a second walk in the afternoon, but it didn’t happen.2 -
Hi @dalynnrmc and welcome! We all make our own personal goals so you can choose whatever works for you.
My aunt had fibromyalgia and I know exercise was pretty difficult for her. I hope you have good days where you feel like walking and you will share your accomplishments with our group.
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Week 2 started 4/8
4/8 Walk and Jog 31 minutes
4/9 Walking For Weight Loss/Debbie Rocker
4/10 Walk Off Fat Fast 40 minute walk
4/11 2 miles of 5 Mix and Match Miles/Jessica Smith2 -
Welcome dalynnrmc. Glad you are joining us.
MelsLeanDream, 1 mile is good!3 -
48.46/100
7.12 miles golfing today2 -
Welcome @dalynnrmc , My Mom has Fibro and I've been trying to get her to just watch a small walk in hopes she will actually try one.
Today was the community walk at a county park. Luckily today was fairly warm ( 50's). It was a slow walk however so I'm down on my steps today. 1.80 miles and my heart rate didn't even get high enough to trigger exercise minutes. At least I know to make sure I get some time in with Leslie before a walk.
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Walk at Home - The Big Burn - 2 Miles of Intervals3
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Welcome @dalynnrmc! Your goal is awesome! We all make whatever goal works for us, or our circumstances, for the month. And it can change from month to month also. We will definitely be cheering you on!
@MelsLeanDream, I also agree that one mile is good!! Well done.
April 11: 1 mile -3 Fast & Fun Miles. Light Walk & Flexibility mini walks from Mix and Match Walk Blasters as my w/u and c/d. As well as 2 hours yard/garden work.
Walk, walk, walk :flowerforyou:4 -
16/90 - U5DWP - Thursday - 2 Miles
I haven't walked so intentionally every day in ages. This group is certainly inspiring!4 -
18/90 - Tone Every Zone - I think its around 2.7 miles so I just added 2 onto my total for the month 3
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Marching in Malibu with Jenny Ford. Haven't tried this one in a while and it's still not one of my favorites, sorry to say since I like Jenny. Back to Leslie and Jessica for walking later today3
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I'm new to this group this month so welcome to @MelsLeanDream and @dalynnrmc! This is a very welcoming group to be sure.
I'm counting minutes with Leslie Walks and outside yard work (mostly dog related after a full winter of lots of snow). So, for Wednesday I did 45 minutes of gardening and 45 minutes of Leslie. Thursday (today) I have done 33 minutes of Leslie Walk for a total of 123.
Prior = 375 + 123 = 498/1200 minutes for April.
Snow is almost gone and we now have robins in the yard!! Cathy B.6 -
52.75/100
4.75 miles golfing this morning.2 -
Grocery day. I haven’t logged more than about 500 steps in a day since I started... and I’m now sitting at over 8k for the day.
I’m in so much pain and will never go grocery shopping by myself again.3 -
Grocery day. I haven’t logged more than about 500 steps in a day since I started... and I’m now sitting at over 8k for the day.
I’m in so much pain and will never go grocery shopping by myself again.
That's a big jump, 500 to 8000! Don't get discouraged you'll get there even with baby steps and sometimes baby steps are the best steps.1 -
21/90
Burn to the Beat - 3 Miles3 -
Week 2 started 4/8
4/8 Walk and Jog 31 minutes
4/9 Walking For Weight Loss/Debbie Rocker
4/10 Walk Off Fat Fast 40 minute walk
4/11 2 miles of 5 Mix and Match Miles/Jessica Smith
4/12 Strength and Stamina/Kelly Coffee-Meyer and Stride, Stretch, Relax/Jessica Smith
Goal met for this week. Going to some plant nurseries with a bud tomorrow. One more frost says our local weather guesser, so... I'm not putting anything out yet in case he's right.
Walk Strong, everyone! Little steps lead to big results if they are done consistently. Start where you are and do what you can. You are going to be successful!1 -
4 Mile Super Challenge
It was my first time with this one, but I probably won't do it again. Not enough variety for me and I kept checking the clock waiting for it to be over.
It's still fun to try all of Leslie's walks, so I will continue to look for ones that are new to me in addition to my current favorites. 2
