TEAM: The Big Butt Theory (August)
Replies
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Sunday August 12th
Tracked yes
Calories yes
Exercise Pokemon go hunting and 40 min of insanity
sunday yes
monday
tuesday
wednesday
thursday
friday
saturday2 -
Sunday
Tracked and under
Zumba class, two walks, bike at gym2 -
8/12/18
Tracked: yes
Under:yes
Exercise:no
Getting in the routine of my new job has left me completely drained of energy at the end of the day. Still doing my best to make wise food decisions, but my workouts are usually middle of the day or at night. Going to try and get them done in the morning before work.2 -
Weigh-ins!!
Ashley will be entering your weights while I am gone. Please make your weigh-in posts very clear for her!!! A big bold WEIGH-IN to start the post might help her locate it quickly. If you have to miss your weigh-in or any issues of that nature, go the the Captain's Thread and tag her @AB0215. If you are just going to weigh-in on a different day, that is fine; just make sure you include your weigh-in day as listed on the spread sheet in your weigh-in post.
@HASWLRS Have a great trip!!
If you guys need anything while she's away, message me, tag me, I am here to help. I will be checking in on you guys daily!!
Thank you so much, Ashley!!1 -
Mini Challenge
Sun 8/12
logged: no
calories: no, company brewery tours. No way I came in under goal
exercise: yes, walked a few miles around the city
Sun: no3 -
As a team we came in 2nd place for week 2, which brought us out of last place for the month!
And we are only 0.01% behind 3rd place4 -
WEIGH-IN
Last week: 163
Today: 161.8
Happy dance5 -
Aug 12
Tracking: yes
Calories: yes
Exercise: 60 min yoga & stretching & meditation
Steps: 2631
Water 88oz2 -
WEIGH IN
Username: thedestar
Weigh in week: August Week 3
Weigh in day: Monday
Previous Week's weight: 152.0
Today's Weight: 151.0
Mini Challenge
Sun 8/12
Tracking yes
Calories yes
Exercise 28 min Wii Just Dance
Sun: yes4 -
Username: Michelle4140
Weigh in week: week 3
Weigh in day: monday
Previous Week's weight: 189.4
Todays Weight: 1894 -
I am. I have adjusted to the Keto way of eating and I am really loving it. I have been very busy and have not added in exercise but that changes this next week. Thanks a bunch.
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@thedestar Great job!!WEIGH IN
Username: thedestar
Weigh in week: August Week 3
Weigh in day: Monday
Previous Week's weight: 152.0
Today's Weight: 151.0
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Mini Challenge August 12-18
Calories: under
Exercise: yes
SUN: yes
MON: yes
TUE:
WED:
THU:
FRI:
SAT:
4 -
Mini Challenge
Mon 8/13
logged: yes
calories: yes
exercise: yes
Sun: no
Mon: yes4 -
Woot!!! Great job on coming in second team!!! Woot we are moving on up!!3
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@ktrull09 it is hard to get into a new routine when you are restructuring your life. I used to work nights at a restaurant and found it easy having my workouts done in the morning and/or mid afternoon but the minute I started managing, picking up hours and working days, I had a harder time coming home after a 10 - 13 hour day feeling energized enough to do my workout. It is a process and it might give you a hiccup for a couple days while you adjust but then you will fall into your new routine it will stick just like your old routine did. Just look forward and make the steps.
YOU CAN DO IT!!
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Username: MelsLeanDream
Weigh in week: August Week 3
Weigh in day: Monday
Previous Weight: 200
Current Weight: 199.3
A loss is a loss right!5 -
Mini Challenge Report
August 12 SUNDAY
Calories - Yes
Tracking - Yes
Exercise - No - Rest Day
Steps - 20,341
Water - no
August 13 MONDAY
Calories - Yes
Tracking - Yes
Exercise - 277 Active minutes - night shift
Steps - 26,630
Water - 3050ml3 -
Monday August 13
Tracked yes
Calories yes
Exercised yes. Finally got all the water out of my apartment so I spent 4 hours completely moving out and throwing everything away...sheesh the head ache.
sunday yes
mondayyes1 -
Monday August 13
Tracked and under
Zumba, Pound, and aerobics classes2 -
Weekly weigh in day Monday
August week 3
Last week 239
This week 241
Totally expected as I was on steroids and birthday vacation at the beach.
Mini challenge
Sunday NO
Monday NO
Now that I am back from vacation AND can breath again it is back on plan.4 -
Weekly weigh in day Monday
August week 3
Last week 239
This week 241
Totally expected as I was on steroids and birthday vacation at the beach.
Mini challenge
Sunday NO
Monday NO
Now that I am back from vacation AND can breath again it is back on plan.
That's not too bad considering you were on vacation. Easy to bounce back from that.1 -
Monday 13th
Log yes
Just under calorie target
Rest day, just 10,000 steps1 -
8/13
Tracking: yes
Calories: yes
Exercise: yes, body pump before work. Still only my 3rd time working out in the morning. It's growing on me
2 -
8/13/18
Tracking: yes
Calories: yes, under allotted amount. Repairing damage done from traveling.
Exercise: yes
Weights, cleaning3 -
0
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Mini Challenge
Mon 8/13
Tracking yes
Calories yes
Exercise 30 min Total Body Cardio Fix
Sun: yes
Mon: yes1 -
Weekly weigh in day Monday
August week 3
Last week 239
This week 241
Totally expected as I was on steroids and birthday vacation at the beach.
Mini challenge
Sunday NO
Monday NO
Now that I am back from vacation AND can breath again it is back on plan.
2 lbs is not bad coming off of vacation, you will get that right back!
Happy Birthday!2
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