Jp's omad journey
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That is totally cool!
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Y2W11
CW:54kg
My next weigh-in will be this Sat / Sun
Good evening OMADers
I think we are just too pampered as quite a number of my friends complained that its too hot today
We hit a temperature of 24°C and I know that a lot of us turned on the AC. I didn't allow my kids to do so as electricity has gone up tremendously. I told them to on the industrial fan. They practically sat in front of the fan
On the OMAD front, I broke my fast at around 12pm today. I bought some Fuji Apples and I ate 2 apples today..OMG, its soooooooo sweet So, the total calories including my main meal is around 1099 calories. Really happy with myself today I managed to drink 2L of water, 1 pot of tea and 2 diet soda. I didn't do too well yesterday on my liquid intake though 
As for exercise, managed to do 45 mins of zumba this evening. Really hoping to see 53 land this week... fingers cross!!!
Hope that you guys are doing well on the OMAD front
Take care and have a wonderful Wed 1 -
Here's a popular meme about our Summer season.
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LMAO that chart is so cool!!! I agree with Lisa, must be NorCal, cause SoCal gets NO seasons LOL - super interesting though!!!
Your food looked AWESOME! I'm jealous of all the variety you guys have! I'm pretty lucky that in MI we have a really strong middle eastern and even some Indian influence, but anything Asian is super americanized - they don't even HAVE hot pot or korean bbq or anything fun here. You'll shed any vaca weight SUPER fast!1 -
@mistymeadows2005 - Thank you Yup, that's an awesome chart
We have a lot of funny charts, memes, etc in Down Under... 0 -
Y2W11
CW:54kg
My next weigh-in will be this Sat / Sun
Good evening OMADers
It suppose to be a sunny day today but....we had haze Too much burning today, I guess I think everyone is doing their burning before the fire ban starts 
Before school starts, daylight saving starts too. Do you guys have daylight savings too?
So many things to do and prepare before the school starts this coming Monday. Have to take out all their summer uniforms and keep their winter uniforms back into airtight clothes storage bags. Got my kids to try out their summer uniforms just in case I have to buy new ones as they grow-up so far these days.
On the OMAD front, I broke my fast at around 1pm today. Besides my mail course, I ate an apples, 1 big bowl, of grapes and 4 pieces of rice crackers. The total calories for today is 1098. I also managed to zumba for 45 mins today which I am happy with. As for the liquid intake, manage to drink 2L of water, no tea today I just don't feel too well and 1 diet soda. I think I am going to get hay fever soon
How are you guys doing on the OMAD front? Let's OMAD on, you guys!
Have a wonderful Thursday
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Yeah we have daylight savings time. Like 99% of the population hates it lol. And according to google we fall back Nov 3rd.
Hope you're feeling ok!1 -
Awwwwwwwwwww feel better babe! Funny, I always make tea WHEN I don't feel good LOL - not exclusively of course but still LOL - hope you get to feeling better lady!!! Sending healing vibes!1
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@mistymeadows2005 - Thank you I tend to drink green tea each day but I just couldn't drink any yesterday. But, I wouldn't mind a black tea with sugar... However, I am trying to cut down on my sugar intake... 0
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Hope you are feeling better soon dear! 1
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@volgirl1322 - Thank you ❤️ I always get hay fever in Spring 🤒😪😣0
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This is me...
Didn't do much today😣🙄😭
Ate a small lunch and got hungry at dinner and shared ramen with DH
Didn't zumba either 😩
Liquid intake wasn't good either 😣😖
Have a wonderful weekend, you guys❤️🥰1 -
Oh dear hope you feel better soon! My allergies were insane lately we haven't had any rain to get rid of the ragweed.....take care!! 1
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@volgirl1322 - Thank you❤️ You too? Are you much better now? Take care too 💕❤️0
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Y2W12
CW:53.5kg
Good evening OMAD-ers ❤️💕
Even though my hay fever is causing me hell...I got up and walked straight to Mr Scale 😄😂🤣 I think my body got use to it🤭 Oh well, thank goodness I weighed as I had some good news - back down to 53.5kg👇😁🙏 If I could maintain and slowly get down to 52 land, I would be over the moon.
Nothing much to report as I am having a slight fever with this hay fever🤒😪😭 So no OMAD and No zumba🤧🤒😪😫😭
Have a wonderful weekend❤️
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Yay for getting back down, but boo for being sick. I hope you feel better! /hugs0
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@LiLee2018 - Thank you ❤️ Tomorrow will be a fast food OMAD day for me as we need to go to a bigger town to get our grocery🙄
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Good evening OMAD-ers 🥰
I have been sneezing like a mad woman due to hay fever. It got so bad that my eyes are swollen🤒😡😭 Oh well, welcome Spring, welcome hay fever.
Couldn't really OMAD properly as I just couldn't eat in one seating. I had to eat at different times. So, I try to control my calories🙏🤞🤞🤞 Sure hope I don't gain this week. I couldn't even zumba properly as I sneeze so many times and my nose gets so runny that I had to continously stop🤧😭🤣 Have tried most of the hay fever medicines but nothing works. Going to research on natural remedies and see if that helps🤞
Good luck to everyone who's weighing in on Friday🍀😘0 -
Hope you feel better soon!!!1
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UGH that sucks. I'm sorry allergies are getting the better of you. Just do the best you can right now 1
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Yuck allergies are the WORST!!! Feel better love 1
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Thank you @volgirl1322, @LiLee2018 and @mistymeadows2005❤️ Hay fever is worse this year compared to last year🤒😪😰 Oh well..0
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Y2W13
CW:53.5kg
Good evening OMAD-ers 😘
There's no gain or loss this week and I'm happy with it as I really didn't OMAD nor exercise much. So, this is good news. On top of this, Aunt Flo came too.
Today has been quite good. Started taking crystallised ginger for several days now and the hay fever is getting a little better now. The swollen eyes has decreased and the the nose is not dropping like waterfall. 🤞👍👃
Let's see if I am able to start my OMAD routine next week, fingers cross🤞🤞🤞1 -
NICE BABE! Aunt Flo makes it all unpredictable so staying the same is GREAT! Keep it up, love, and have a great week!!!1
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Thank you @mistymeadows2005 0
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Y2W13
SW: 67kg (147.7lbs)
CW:53.5kg (118lbs)
GW: 50kg (110lbs)
Next weigh-in : 19 or 20 Oct 2019
Good evening OMADers
It has been a while since I posted as I really wasn't doing OMAD at all. Good news, I finally managed to get my hay fever under control...its still here but under control.
I finally back up onto my OMAD wagon I feel that I have gained weight and my whole being really want to jump onto the scale to find out how much I have gained. Thankfully I manage to control little old me and now that I am back on OMAD, I hope I will not see a huge gain...fingers cross! I also exercise for 30 mins this evening and I feel good that I finally able to burn some calories. As for my liquid intake, managed to drink 2L water, 1 pot of tea and 1 diet soda.
Hope that everyone is doing well! Let's OMAD on 1 -
Glad you are feeling better and back on the oMAD wagon!!! you are so close to your goal!!1
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Glad you've got your allergies under control!!! They SUCK lol - welcome back to the OMAD wagon!!! 1
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@volgirl1322 - Thank you I really hope that I can reach my GW and make my Doc happy before 2019 is over.
@mistymeadows2005 - Thank you Yes, I am so happy that I no longer have puffy eyes and drippy nose... 0
