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Jp's omad journey

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  • mistymeadows2005mistymeadows2005 Member Posts: 3,539 Member Member Posts: 3,539 Member
    NIce work babe!!! Back on the wagon and kickin' butt!!!!
  • Healthylyna2020Healthylyna2020 Member Posts: 39 Member Member Posts: 39 Member
    Your food looks delicious 😋
    And amazing 😉 keep it up my dear
  • Brendalea69Brendalea69 Member Posts: 3,735 Member Member Posts: 3,735 Member
    I agree that it's soooooooo hard to lose weight, I gained 16 pounds in just 6 weeks :o You will get those pounds back off and so will I, this pandemic has turned our lives upside down but together we got this!!! <3
    edited June 5
  • jadepearljadepearl Member Posts: 1,861 Member Member Posts: 1,861 Member
    Thank you @volgirl1322 <3 , @mistymeadows2005 <3, @Healthylyna2020 <3 & @Brendalea69 <3 for posting and giving me motivation and encouragement <3<3<3

    I have not been online for a while...its a messy in my house :( One issue after the other...home schooling while working at our little shop really made me exhausted and when that happens, my thyroid issue gets worse and my other health problems slips in. When that happens, I start to forget about OMAD and start grazing and before I know it, I am now 58.2kg again. This covid-19 has really taken a toll of everyone including me. Finally, my 2 kids are back in school, but its only for 2 1/2 weeks only before their school holidays starts for 2 weeks :( I really don't see a point to get them back to school now but that's how it goes. Also, due to my thyroid issue, I get tired so fast and so often. Some days, I couldn't even do a simple 7 mins exercise by Lucy W from youtube :( Furthermore, due to covid-19, our little business has dropped and bills kept coming. So, we had to think of new ways to get more business so that we can pay our bills. This is the time I wish I am working for a big company and not work for ourselves :( Oh well, I guess that's life.

    Am going to play catch-up this weekend, reading all your posts.

    As for little old me, I will start all over again, jumping back onto my OMAD wagon on Moday, 15th June 2020.

    Take care everyone and hugs to all <3<3<3
  • volgirl1322volgirl1322 Member Posts: 1,936 Member Member Posts: 1,936 Member
    Hugs to you and your family.....hoping things get better for you....take the time you need to focus on you....we will be here to support you!!!! COVID has been horrible for all of us,.....I think everyone has struggled......

    Take care and hugs to you <3<3
  • LiLee2018LiLee2018 Member Posts: 1,159 Member Member Posts: 1,159 Member
    /HUGS

    Are you on medication for your thyroid yet or is it not bad enough to need medication?
    Sounds like you've been having a rough time. Wish I could give you a big ole hug.
  • Brendalea69Brendalea69 Member Posts: 3,735 Member Member Posts: 3,735 Member
    ((HUGS)) I understand how you feel, this pandemic has been brutal. I also restarted OMAD again :# We got this and I'm cheering you on <3
  • jadepearljadepearl Member Posts: 1,861 Member Member Posts: 1,861 Member
    Thank you so much @volgirl1322 <3, @LiLee2018 <3 & @Brendalea69 <3 for your posts! <3
    @volgirl1322 -That's so true, this covid-19 has turn our lives upside down and inside out :( We have to stay strong and get through this :)

    @LiLee2018 - I am not taking any medicine at the moment. The Doctor insist that I should go for an op. I really do not want to do so. My Mom had it too and even though the Dr insisted that she should go for an op too, she declined. She has keep her thyroid under control for nearly 40+ years. I just have to be more diligent in my eating ways.

    @Brendalea69 - Yes, it is terrible and everyone is suffering :( I too have restarted OMAD again :)
  • jadepearljadepearl Member Posts: 1,861 Member Member Posts: 1,861 Member
    Good afternoon OMADers <3

    Re-start Button ON

    I weighed myself this morning before we drove to bigger town to do grocery shopping. I am now 127 pounds. So, 17 pounds to go. Its so hard when my whole body doesn't want to co-operate with me :( I tried doing a 7 mins workout by Lucy W on youtube and by the 2 minute, I could see stars :( I am really going to try again this evening...just 1 set of 7 mins workout to start with...fingers cross.

    As for OMAD, my kids wanted McD and we ordered the AFL Family McValue Box. So, I had the small Chicken & Cheese Burger, some fries and a Diet Coke. Did you know that 1 Chicken & Cheese Burger has 391 calories? I must really be a big eater as this little tiny burger is not filling enough for me :( Am just wondering if you guys have this burger in the US?

    tctzn5f2l3v8.jpg

    Hope that I can get in my 7 minutes of Lucy W exercise this evening *fingers cross*

    Have a wonderful weekend <3


  • jadepearljadepearl Member Posts: 1,861 Member Member Posts: 1,861 Member
    Good evening <3

    Its a horrible horrible cold evening here :( Its raining and hailing with a low temperature of 7°C (44.6°F). So, 2 loads of clothes will have to be hung inside our home in front of the heater :( Oh well, that's life I guess.

    I weighed myself today and am right now 125.6 pounds. So, another 15.6 pounds to go :) I can do this :) My kids asked for paella for lunch today. As it was raining, I just cook whatever I can find in our fridge and freezer. So, I managed to whipped some Ham & Chicken Paella and am glad to see my whole family finishing every single bit of it :) So, that's what I had for my OMAD today :)

    I am trying again to exercise this evening...fingers cross!

    1ycaeq7gusa3.jpg

    Have a wonderful weekend <3



    edited June 14
  • LiLee2018LiLee2018 Member Posts: 1,159 Member Member Posts: 1,159 Member
    You do what you can girl. If it feels like you can only go for a few minutes, then so be it. Take care of yourself.
    Not sure about the chicken sandwich, looks like the McChicken we have here maybe? Is it like a real piece of chicken or a big chicken nugget basically? lol
    That definitely wouldn't be enough for me but then again I do have a huge appetite.
  • jadepearljadepearl Member Posts: 1,861 Member Member Posts: 1,861 Member
    @LiLee2018 - Thank you <3 Am doing it one step at a time :) Over here, we have Mc Chicken & Cheese Burger and McChicken Burger. Here's a photo of both of them. One Mc Chicken & Cheese has around 320 calories.

    2od1mt1ja7cy.jpg
  • jadepearljadepearl Member Posts: 1,861 Member Member Posts: 1,861 Member
    Good afternoon OMADers ❤️

    It has been a very cold winter for us here❄️🌬️🌨️ So, we have been cranking up our gas heater. As for COVID-19, we are going back up to Stage 3 as we are getting 30 plus people tested positive daily 🙄 School holidays just started too, so not sure if they are going back to school in Term 3🤔😕😩

    Better news, weighed myself this morning and am 124.7 pounds now. So, roughly 14. 7 pounds to go. As for exercises, been trying to clock-in minimum 30 mins but still not successful 😩

    Take care and stay safe ❤️
    Have a wonderful weekend 💕❤️💋
  • volgirl1322volgirl1322 Member Posts: 1,936 Member Member Posts: 1,936 Member
    YAY on the loss that is super awesome.....we are in stage 3 here but now masks are required....and school most likely will be virtual this fall......
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