TEAM: Run Track Minds (October)
Options
Replies
-
Daily check in for Sunday -
Track - mostly
Calories- over
Exercise - no
Day - I was super tired all day and just never felt real great. Woke up tired today but hope that by drinking more water and better choices I’ll feel better.2 -
And finally weigh in-
Username- Chanmartin
Weigh in Day - Monday
Last week - 198.4
This week - 200.6
Yuck - I know. I’m sure the yummy almond bark and GS cookies that emerges from the freezer had something to do with the gain.
I’ll focus on water and not eating out this week...2 -
Daily Post (Monday)
Track: Yes
Calories: Yes, under
Exercise: Yes, 30 min walk
Water Challenge: Yes, 100 oz
Goals or day: Finally back on track and feeling good...now just to stay this way!
1 -
youngdumbkid wrote: »Username: youngdumbkid
Weight in day: Monday
Previous weight: 147.2
Current weight: 143.6
@youngdumbkid Great job!!1 -
chanmartin wrote: »And finally weigh in-
Username- Chanmartin
Weigh in Day - Monday
Last week - 198.4
This week - 200.6
Yuck - I know. I’m sure the yummy almond bark and GS cookies that emerges from the freezer had something to do with the gain.
I’ll focus on water and not eating out this week...
@chanmartin almond bark does sound good! What are GS cookies?
I'm sure you'll have a better week next week!0 -
Daily Post Monday
Track: Yes
Calories: Yes, under
Exercise: No, rest day, only 5000 steps today
Water Challenge: Yes, at least 80 oz
Goals or day: good day but I can feel my resolve weakening. I looked at my weight trend for the past 2.5 years... this is my bottom out weight... I never go much lower than this... I need to power through and figure this out, I still want to lose 20-25 more lbs0 -
-
Username: Jactop
Weigh in week: Week 3 (I think)
Weigh in day: Monday
Previous Weight: 212.2
Todays Weight: 2102 -
Username: shines1981
Weigh in week: Week 3
Weigh in day: Monday
Previous Weight: 195.0
Todays Weight: 195.6
My weight keeps fluctuating by a few pounds all throughput the week. I was hoping to be lower. But I did start drinking more water so hopefully that helps. And gonna start working out again tomorrow.
1 -
Good morning. So I am not down as much as I thought. For the last week my weight has fluctuated between 293-296. I have not been feeling well so while my eating has been ok I haven't had energy to exercise.
My goal for next week's weigh in is 293.0.
@MekaP97
oct challenge
Weigh in Day: Tuesday
Last week 297
This week 295.83 -
@chanmartin almond bark does sound good! What are GS cookies?
I'm sure you'll have a better week next week![/quote]
GS Cookies are Girl Scout Cookies! They go on sale where I live Jan 1 through March.
1 -
Losername: Merlotmom16
Weigh-in day: Tuesday
Prior week's weight: 179.2
This week's weight: 177.0
Loss this week: 2.2
Tracked calories- every day
Exercised: 5x/week
I am back to ore-vacation weight! I bought new running shoes at the outlets and they are lighter than my old shoes. I think that makes a difference. I am actually faster when jogging then I was before per my walking app. I am doing well during the week but weekends are starting to tempt me! ramping up the willpower!2 -
-
Daily Post Tuesday
Track: Yes
Calories: Yes, under
Exercise: Yes, 7km jog, 12k+ steps today
Water Challenge: Yes, at least 72oz, probably more but it’s hard to keep track
Goals or day: I’ve had a good few days and it is reflecting on scale - need to keep it up until and beyond weigh in day! My jogging buddies were busy today but I still dragged myself out there - I almost always skip when that happens but I’m making a conscious effort to do it regardless!1 -
Daily check in for Tuesday my first check in
Track - yes
Calories - yes (just)
Exercise - not enough only achieved 7k steps out of target 10k
a day on the road and then the cinema didn't help yesterday but aiming to post each day missed last weeks weigh in so will be aiming for tomorrows.
0 -
Username: bethcamy1
Week: 3
Weigh in day: Wednesday
PW: 149.5
CW: 149
Was on track with exercise and eating this week.4 -
Username: justkris_gettingfit
Week: 3
Day: Wednesday
PW: 174.8
CW: 171.4
Goal for end of October: Hit the 160’s without hovering back into the 170’s3 -
justkris_gettingfit wrote: »
You got it!!!2 -
Checkin for Monday/Tuesday
Track - yes, for some of the day
Calories - no.
Exercise- no
Water - not near what I should be
Days - had a Boss’s Day celebration at work yesterday so ate too many sweets which is not what I needed to do. Then had Mexican last night and my weakness are chips and salsa.
Today I’m doing better
Gearing up to head to Atlanta fir a quick weekend trip...2 -
Daily Post Wednesday
Track: Yes
Calories: Yes, under
Exercise: Yes, 5km jog on trail with hills, 12k+ steps today
Water Challenge: Yes, 96oz, I was able to keep actual track today, maybe another 8-16oz before sleep
Goals or day: tomorrow is weigh in day, hoping for one of my best weeks after a few rocky ones... but either way I know I will have done my best!1
This discussion has been closed.