TEAM: Run Track Minds (October)

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Replies

  • kellyjellyjeanbean
    kellyjellyjeanbean Posts: 108 Member
    Check In Thursday
    Track: Yes
    Calories: Yes, under
    Exercise: 5k jog, 10k steps
    Goals or Day: the cravings are strong today - going to bed early...
  • tlgale
    tlgale Posts: 894 Member
    User Name: tlgale
    Weigh in week: 2
    Weigh in day: Friday
    Previous Weight: 255.4
    Todays Weight: 255.4
  • b_magill
    b_magill Posts: 72 Member
    This week's weigh in should be better!
    Username: b_magill
    Weigh in day: Friday
    Week: October Week 2
    PW =285.4
    CW=280.2

    I could cry reading those numbers!
  • Allyanne1
    Allyanne1 Posts: 229 Member
    Allyanne1
    Weigh in Week: October week 2
    Weigh in day: Wednesday
    Previous week’s weight: 154.8
    Todays weight 155.3
    Sorry...travel eating caught up with me…
  • tlgale
    tlgale Posts: 894 Member
    Missed my first weigh in. Life and all, plus a cold I cant seem to kick. So here’s to accountability for the rest of the month.

    Username: justkris_gettingfit
    Week: October Week 2 ?
    PW = 175.8
    CW=174.8

    @justkris_gettingfit Great job!!
  • tlgale
    tlgale Posts: 894 Member
    Gustaaf85 wrote: »
    Name: Gustaaf85
    Weigh in day: Thursday
    Weigh in week: October week 2
    Previous weight: 100,7 kg / 222,01
    This weeks weight: 99,6 kg / 219,58

    @Gustaaf85 Awesome job!! That much closer to your month goal!
  • tlgale
    tlgale Posts: 894 Member
    Name: kellyjellyjeanbean
    Weigh in day: Thursday
    Weigh in week: October week 2
    Previous weight: 164
    This weeks weight: 163.1

    @kellyjellyjeanbean Great loss!!
  • tlgale
    tlgale Posts: 894 Member
    Username: germaine_yee
    Weigh in week: October Week 1
    Weigh in day: Friday
    Previous weeks weight: 119.71 lb
    Current weight: 119.05 lb

    @germaine_yee Great job!!
  • tlgale
    tlgale Posts: 894 Member
    b_magill wrote: »
    This week's weigh in should be better!
    Username: b_magill
    Weigh in day: Friday
    Week: October Week 2
    PW =285.4
    CW=280.2

    I could cry reading those numbers!

    @b_magill 5.2lbs! That's awesome!! What have you been doing differently?
  • tlgale
    tlgale Posts: 894 Member
    Allyanne1 wrote: »
    Allyanne1
    Weigh in Week: October week 2
    Weigh in day: Wednesday
    Previous week’s weight: 154.8
    Todays weight 155.3
    Sorry...travel eating caught up with me…

    @Allyanne1 I'm sure you will do great next week!
  • b_magill
    b_magill Posts: 72 Member
    tlgale wrote: »
    b_magill wrote: »
    This week's weigh in should be better!
    Username: b_magill
    Weigh in day: Friday
    Week: October Week 2
    PW =285.4
    CW=280.2

    I could cry reading those numbers!

    @b_magill 5.2lbs! That's awesome!! What have you been doing differently?

    Last week I had a cold, so probably 3lbs was pure snot. I think my ketosis finally kicked on, because I haven't been hungry most of the day, so maybe it's starting to burn up fat? Whatever it is, I'm grateful!
  • lovethyneighbor
    lovethyneighbor Posts: 345 Member
    Username: lovethyneighbor
    Weigh in week: October Week 2
    Weigh in day: Friday
    Previous weeks weight: 208.8 lb
    Current weight: 209.2 lb
  • lemonsNlimes
    lemonsNlimes Posts: 11 Member
    Username: lemonsNlimes
    Weigh in week: 2
    Weigh in day: Friday
    Previous Week's weight:271.8
    Todays Weight: 270.2

    No much of a loss this week but I'll take it
  • MekaP97
    MekaP97 Posts: 16 Member
    Happy Friday! My weigh days are Tuesdays and I was the same weight as last week but when I got on the scale this morning I was down a couple of pounds. I'm going to stay focused through the weekend on my fitness and eating so that I have a good weigh in next Tuesday.
    I brought my breakfast 2 of the 4 days I've worked this week and only brought my lunch once. My goal is to bring breakfast and lunch each day so I will work harder to prepare something at night.
    We had a work event yesterday so breakfast and lunch were provided and I actually ate on plan, no donuts with my breakfast and no popsicles or cookies and whatever the other treats they had during lunch. I think I'm just finally sick and tired of being sick and tired. My body aches from carrying around all this extra weight and as we move into fall I realize I can't fit any of my clothes from last year because I'm 50 pounds heavier...
  • MHarper522
    MHarper522 Posts: 108 Member
    Almost forgot before going to bed!

    User Name: MHarper522
    Weigh in week: Week 2
    Weigh in day: Friday
    Previous Weight: 260.6
    Today's Weight: 256.6
  • chanmartin
    chanmartin Posts: 26 Member
    Check in for Friday-
    Track - no
    Calories - not sure
    Exercise - no
    Day - so this is what tends to happen. I track well and then Miss a day for whatever reason. And then the normal is that I never go back and try to catch up. I will go back and check what I had yesterday and will do my best to track what I have today. I can do is take it one day at a time.
  • JLPadron86
    JLPadron86 Posts: 74 Member
    Username: jlpadron86@gmail.com
    Weigh in week: October Week 2
    Weigh in day: Saturday
    Previous weeks weight: 217.8 lb
    Current weight: 215.8 lb
  • djl21740
    djl21740 Posts: 36 Member
    Username: djl21740
    Weigh in week: Week 2
    Weigh in day: Saturday
    Previous Week's Weight: 249
    Todays Weight: 250
  • Sammi1244
    Sammi1244 Posts: 85 Member
    Username: sammi1244
    Weigh in week: October Week 2
    Weigh in day: Friday
    Previous weeks weight: 165.4 lb
    Current weight: 166.6 lb
  • tlgale
    tlgale Posts: 894 Member
    Gustaaf85 wrote: »
    tlgale wrote: »
    Gustaaf85 wrote: »
    Name: Gustaaf85
    Weigh in day: Thursday
    Weigh in week: October week 2
    Previous weight: 100,7 kg / 222,01
    This weeks weight: 99,6 kg / 219,58

    @Gustaaf85 Awesome job!! That much closer to your month goal!

    Thanks, was very happy with it. Started this week taking meds for my back, diagnose is a hernia, so taking Dyclofenac painkillers, but that tends to hold water weight, so doing daily weigh in to see if i get any weight fluctuations

    @Gustaaf85 ouch! I've never had a hernia, but have heard they are super painful, hopefully your meds help!!!
  • tlgale
    tlgale Posts: 894 Member
    shines1981 wrote: »
    tlgale wrote: »
    tlgale wrote: »
    shines1981 wrote: »
    Username:shines1981
    Weigh in day: Monday
    Weigh in week: 2
    Previous weight: 195.5
    Current weight: 195.0

    Just incase

    @shines1981 I have asked. I'll let you know when I hear back....I'm pretty sure you should be fine though.

    @shines1981 Sorry I was wrong. Because you missed the 2 weeks, you can be added to the cheerleading squad and participate in the thread for the rest of October, but wouldn't be able to officially weigh in until November.

    Ok thank you for checking. I'll make sure to long in November😊

    @shines1981 Hey, there was a bit of confusion...you don't have to go to cheer squad for the remainder of the month after all! Your still on the team and can do weigh ins...if you'd like.
  • tlgale
    tlgale Posts: 894 Member
    Username: lovethyneighbor
    Weigh in week: October Week 2
    Weigh in day: Friday
    Previous weeks weight: 208.8 lb
    Current weight: 209.2 lb

    @lovethyneighbor Hang in there! I saw you said you are struggling and I can relate. Do what you can manage for now...something is always better than nothing :smile:
  • tlgale
    tlgale Posts: 894 Member
    Username: lemonsNlimes
    Weigh in week: 2
    Weigh in day: Friday
    Previous Week's weight:271.8
    Todays Weight: 270.2

    No much of a loss this week but I'll take it

    @lemonsNlimes Any loss is a great loss, and 1.6lbs is definitely great!!
  • tlgale
    tlgale Posts: 894 Member
    MekaP97 wrote: »
    Happy Friday! My weigh days are Tuesdays and I was the same weight as last week but when I got on the scale this morning I was down a couple of pounds. I'm going to stay focused through the weekend on my fitness and eating so that I have a good weigh in next Tuesday.
    I brought my breakfast 2 of the 4 days I've worked this week and only brought my lunch once. My goal is to bring breakfast and lunch each day so I will work harder to prepare something at night.
    We had a work event yesterday so breakfast and lunch were provided and I actually ate on plan, no donuts with my breakfast and no popsicles or cookies and whatever the other treats they had during lunch. I think I'm just finally sick and tired of being sick and tired. My body aches from carrying around all this extra weight and as we move into fall I realize I can't fit any of my clothes from last year because I'm 50 pounds heavier...

    @MekaP97 Awesome job staying away from the treats and spending time prepping meals..you're making great choices!!
  • tlgale
    tlgale Posts: 894 Member
    MHarper522 wrote: »
    Almost forgot before going to bed!

    User Name: MHarper522
    Weigh in week: Week 2
    Weigh in day: Friday
    Previous Weight: 260.6
    Today's Weight: 256.6

    @MHarper522 congrats on a super loss!!
  • tlgale
    tlgale Posts: 894 Member
    JLPadron86 wrote: »
    Username: jlpadron86@gmail.com
    Weigh in week: October Week 2
    Weigh in day: Saturday
    Previous weeks weight: 217.8 lb
    Current weight: 215.8 lb

    @JLPadron86 Great job!!
  • tlgale
    tlgale Posts: 894 Member
    @djl21740 @Sammi1244 there's always next week, you guys have got this!!
  • tlgale
    tlgale Posts: 894 Member
    Hey all! So tomorrow is the start of a new week. Who wants to do a mini 1 week challenge? It can be added to your daily posts or separate. These are something I saw in another group that I thought could be beneficial.
    The challenge would be to drink your recommended amount of water every day for the week.
    I know I've been slacking with my water and really need to get back to it.

    **I've read that you should drink half your body weight in water, and that may work for some, but for me it was too much. So I did more looking (goggle of course) and found that it's best to go by the color of your urine..and straw color is best! May sound gross but it seemed to work for me, it put me down to about 100oz (from the 125-150oz I had been trying for) and I stopped feeling super full and bloated all day. Do whichever works best for you though.
  • shines1981
    shines1981 Posts: 53 Member
    tlgale wrote: »
    shines1981 wrote: »
    tlgale wrote: »
    tlgale wrote: »
    shines1981 wrote: »
    Username:shines1981
    Weigh in day: Monday
    Weigh in week: 2
    Previous weight: 195.5
    Current weight: 195.0

    Just incase

    @shines1981 I have asked. I'll let you know when I hear back....I'm pretty sure you should be fine though.

    @shines1981 Sorry I was wrong. Because you missed the 2 weeks, you can be added to the cheerleading squad and participate in the thread for the rest of October, but wouldn't be able to officially weigh in until November.

    Ok thank you for checking. I'll make sure to long in November😊

    @shines1981 Hey, there was a bit of confusion...you don't have to go to cheer squad for the remainder of the month after all! Your still on the team and can do weigh ins...if you'd like.

    @TLgal ok thank you. My weigh in day is Monday so I'll weigh in this Monday🤗
  • shines1981
    shines1981 Posts: 53 Member
    tlgale wrote: »
    Hey all! So tomorrow is the start of a new week. Who wants to do a mini 1 week challenge? It can be added to your daily posts or separate. These are something I saw in another group that I thought could be beneficial.
    The challenge would be to drink your recommended amount of water every day for the week.
    I know I've been slacking with my water and really need to get back to it.

    **I've read that you should drink half your body weight in water, and that may work for some, but for me it was too much. So I did more looking (goggle of course) and found that it's best to go by the color of your urine..and straw color is best! May sound gross but it seemed to work for me, it put me down to about 100oz (from the 125-150oz I had been trying for) and I stopped feeling super full and bloated all day. Do whichever works best for you though.

    I'll definitely take part in this. I had been drinking more water but then added crystal light back into my diet and stopped drinking water. Then I started craving soda again. So I'm back to just water this week.
This discussion has been closed.