TEAM: Flab-U-Less (October)

mram3582

Daily Post: 11/03 Saturday
Track: yes
Calories: under
Exercise: 4.2miles walk 70 mins
Daily goal: Don't Panic! Tomorrow--something like that!

kimsmi2018

username: kimsmi2018
weigh in day: Saturday
October Week 5
PW: 215
CW: 216
😖 Gave in to the Halloween candy temptations. But I’m getting back on track next week.

kimsmi2018

Daily Post: 11/03 Saturday
Track: yes
Calories: under
Exercise: 1 mile incline walk and lower body strength training.
Daily goal: Eat at least 3 servings of veggies and no sugar. I got in the veggies, but I also ate a cookie. I’ll aim for the same goal tomorrow. 🤨

AB0215

Winner's Circle October Week 5:

Winner's Circle (Posted 6-7 Days):

Posted all 7 Days!
@mram3582.
@RedStickdad.

Those making a great effort!

Posted 4-5 days
@12774.
@marieamethyst.
@Tecat73.

Posted 1-3 days
@jcoolaide.
@WA_Teacher.
@RisingAboveIt.
@kimsmi2018.

Great job everyone!! Keep it up and let's start November STRONG!!

AB0215

The October thread for Flab-U-Less is now closed.

Please post any discussion and weigh in information to the November Thread https://community.myfitnesspal.com/en/discussion/10703860/team-run-track-minds-november#latest
Competitors rolled over to November are:

@BEASTFIELD314.
@eminater.
@WA_Teacher.
@dheliason.
@Frens0614.
@Tecat73.
@12774.
@gholderby1234.
@karendardon.
@lar25473.
@mram3582.
@cdavisdeva.
@Ecowles675.
@mellee1430.
@RedStickdad.
@Anneysmith.
@leni1us.
@marieamethyst.
@jcoolaide.
@kawaii_spn.
@kimsmi2018.
@mfclingan.
@RisingAboveIt.

WEEK 5 ~ OCTOBER RESULTS
https://community.myfitnesspal.com/en/discussion/10705132/week-5-october-results#latest

GRANDE FINALE ~ OCTOBER'S BIGGEST LOSER
https://community.myfitnesspal.com/en/discussion/10705133/grand-finale-octobers-biggest-loser#latest

Great job to the top 3 from Week 5:
Flab-U-Less
1st - @RedStickdad. - 2.05%
2nd - @mram3582. - 1.31%
3rd - @cdavisdeva. - 0.99%

And again to @RedStickdad for placing 3rd overall in Week 5!!


Congrats to our top 3 from the Finale:
Flab-U-Less
1st - @RedStickdad. - 10.89%
2nd - @RisingAboveIt. - 7.06%
3rd - @marieamethyst. - 4.55%

And again to @RedStickdad for placing 1st Overall for October, awesome job!!