Leslie Sansone Walk At Home

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Leslie Sansone October 2018 Walk Challenge

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    112.69/125

    5.74 miles golfing this morning
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
    10/17 .... 44 minutes aerobic workout Jessica Smith 5 Mix and Match Miles
    10/18 .... 111 minutes doing some weight lifting, a 15 minute mile with Leslie, cleaning and gardening.
    10/19 .... 30 minutes aerobics with Leslie
    Week three goal met.
    10/21 .... 68 minutes spent doing a 30 minute aerobic workout and the rest was strength
    10/24 .... 30 minutes of WOFF and 21 minutes of weight lifting
    10/25 .... 45 minutes of the 4 Mile Super Challenge
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
    10/17 .... 44 minutes aerobic workout Jessica Smith 5 Mix and Match Miles
    10/18 .... 111 minutes doing some weight lifting, a 15 minute mile with Leslie, cleaning and gardening.
    10/19 .... 30 minutes aerobics with Leslie
    Week three goal met.
    10/21 .... 68 minutes spent doing a 30 minute aerobic workout and the rest was strength
    10/24 .... 30 minutes of WOFF and 21 minutes of weight lifting
    10/25 .... 45 minutes of the 4 Mile Super Challenge
    10/26 .... 37 minutes of The 5 Day Slim Down

    Happy Friday, Walkers!
  • livingandlovinglife
    livingandlovinglife Posts: 361 Member
    Hello to all! @AnnofB: You are such an inspiration! Thank you so much for all the encouragement that you give.

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)
    Oct. 19 (2 miles)
    Oct. 24 (2 miles)
    Oct. 25 (2 miles)
    Oct. 26 (2 miles)

    20 down, and 10 more to go! Enjoy your weekend! 🙂
  • Spadhnik
    Spadhnik Posts: 130 Member
    I have used Leslie’s walk videos before - lost weight and gained stamina .
    I gained weight again as I lost track.
    I am here again and hoping to reduce the weight and keep it down for good!!
    I will use Leslie again as it’s so much fun!!

    27 Oct - 5km with twist
  • AnnofB
    AnnofB Posts: 3,588 Member
    livingandlovinglife wrote: »
    Hello to all! @AnnofB: You are such an inspiration! Thank you so much for all the encouragement that you give.

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)
    Oct. 19 (2 miles)
    Oct. 24 (2 miles)
    Oct. 25 (2 miles)
    Oct. 26 (2 miles)

    20 down, and 10 more to go! Enjoy your weekend! 🙂

    Thanks for your kind words! You have made my day!! :)
  • AnnofB
    AnnofB Posts: 3,588 Member
    Spadhnik wrote: »
    I have used Leslie’s walk videos before - lost weight and gained stamina .
    I gained weight again as I lost track.
    I am here again and hoping to reduce the weight and keep it down for good!!
    I will use Leslie again as it’s so much fun!!

    27 Oct - 5km with twist

    Welcome Spadhnik. Glad you joined us. You'll find a lot of support here.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    117.13/125

    4.44 miles golfing this morning.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    119.73/125

    2 Mile Walk This Way
  • zichab
    zichab Posts: 1,494 Member
    October 3.5 miles per day or 108.5 miles/mo

    10/1-WAH Walk Slim 4 Really Big Miles=4.0 miles total
    -Vivofit tracked 1.6 miles=5.6 miles total
    10/2-Vivofti tracked 4.2 miles=9.8 miles total
    10/3-WAH-Burn Body Fat-3 miles=12.8 miles total
    -Vivofit tracked 1.6 miles=14.4 miles total
    10/4-Vivofit tracked 5.2 miles=19.6 miles total
    10/5-WAH 5K with a twist-3 miles=22.6 miles total
    -Vivofit tracked 1.8 miles=24.4 miles total
    10/6-WAH iWalk Strong 3 miles=27.4 miles total
    -Vivofit tracked 2.2=29.6 miles total
    10/7-Vivofit tracked 3.5 miles=33.1 miles total
    10/8-WAH-3 Mile Walk & Firm=36.1 miles total
    -Vivofit tracked 3.5=39.6 miles total
    10/9-Vivofit tracked 3.4 miles=43 miles total
    10/10-WAH-Walk Slim 4 Fast Miles=47.0 miles total
    -Vivofit tracked 1.2 miles=48.2 miles total
    10/11-Vifofit tracked 4.6 miles=52.8 miles total
    10/12-Vifofit tracked 3.1 miles=55.9 miles total
    10/13-Vifofit tracked 1.8 miles=57.7 miles total
    10/14-Vifofit tracked 2.5 miles=60.2 miles total
    10/15-Vifofit tracked 1.7 miles=61.9 miles total
    10/16-Vifofit tracked 3.3 miles=65.2 miles total
    10/17-Vifofit tracked 1.4 miles=66.6 miles total
    10/18-Vifofit tracked 4.0 miles=70.6 miles total
    10/19-Vifofit tracked 1.7 miles=72.3 miles total
    10/20-WAH 3 Mile Power Walk = 75.3 miles total
    -Vivofit tracked 2.2 miles=75.5 miles total
    10/21 Vivofit tracked 3.4 miles=78.9 miles total
    10/22 Vivofit tracked 2.0 miles=80.9 miles total
    10/23 Vivofit tracked 4.3 miles=85.2 miles total
    10/24 Vivofit tracked 1.9 miles=87.1 miles total
    10/25 Vivofit tracked 5.1 miles=92.2 miles total
    10/26 Vivofit tracked 3.2 miles=95.4 miles total
    10/27 Vivofit tracked 1.5 miles=96.9 miles total


    Walk Strong Everyone! :bigsmile:

  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
    10/17 .... 44 minutes aerobic workout Jessica Smith 5 Mix and Match Miles
    10/18 .... 111 minutes doing some weight lifting, a 15 minute mile with Leslie, cleaning and gardening.
    10/19 .... 30 minutes aerobics with Leslie
    Week three goal met.
    10/21 .... 68 minutes spent doing a 30 minute aerobic workout and the rest was strength
    10/24 .... 30 minutes of WOFF and 21 minutes of weight lifting
    10/25 .... 45 minutes of the 4 Mile Super Challenge
    10/26 .... 37 minutes of The 5 Day Slim Down
    10/27 ..... 64 minutes doing a strength workout and 1 mile with Leslie.
    Week 4 goal met.

    Keep going strong everyone!
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Oct 22: 4 Miles Walk Slim
    Oct 23: 4 Miles Walk Slim
    Oct 24: 3 Fast & Fun Miles
    Oct 25: 5 Fat Burning Miles
    Oct 26: 3 Mile Walk
    Oct 27: 5 Miles

    148 of 145 Miles GOAL ACHIEVED! :smiley:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    VeggieGirlforLife wrote: »
    Oct 22: 4 Miles Walk Slim
    Oct 23: 4 Miles Walk Slim
    Oct 24: 3 Fast & Fun Miles
    Oct 25: 5 Fat Burning Miles
    Oct 26: 3 Mile Walk
    Oct 27: 5 Miles

    148 of 145 Miles GOAL ACHIEVED! :smiley:
    You are amazing and inspiring! BRAVO!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    120.73/125

    1 Mile At Home Brisk Walk
  • AnnofB
    AnnofB Posts: 3,588 Member
    VeggieGirlforLife wrote: »
    Oct 22: 4 Miles Walk Slim
    Oct 23: 4 Miles Walk Slim
    Oct 24: 3 Fast & Fun Miles
    Oct 25: 5 Fat Burning Miles
    Oct 26: 3 Mile Walk
    Oct 27: 5 Miles

    148 of 145 Miles GOAL ACHIEVED! :smiley:

    Fantastic! And with plenty of month to spare. Rocked it!
  • AnnofB
    AnnofB Posts: 3,588 Member
    PinkyPan1 wrote: »
    120.73/125

    1 Mile At Home Brisk Walk

    And I bet you reach your goal tomorrow or Tuesday at the latest, PinkyPan. Less than 5 miles to go!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    122.73/125

    2 Mile Walk This Way.

    Hoping to end big on the golf course tomorrow.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
    10/17 .... 44 minutes aerobic workout Jessica Smith 5 Mix and Match Miles
    10/18 .... 111 minutes doing some weight lifting, a 15 minute mile with Leslie, cleaning and gardening.
    10/19 .... 30 minutes aerobics with Leslie
    Week three goal met.
    10/21 .... 68 minutes spent doing a 30 minute aerobic workout and the rest was strength
    10/24 .... 30 minutes of WOFF and 21 minutes of weight lifting
    10/25 .... 45 minutes of the 4 Mile Super Challenge
    10/26 .... 37 minutes of The 5 Day Slim Down
    10/27 ..... 64 minutes doing a strength workout and 1 mile with Leslie.
    10/29 .... 45 minutes of 5 Boosted Miles

    Goal Met!
  • AnnofB
    AnnofB Posts: 3,588 Member
    PinkyPan1 wrote: »
    122.73/125

    2 Mile Walk This Way.

    Hoping to end big on the golf course tomorrow.

    :)
  • livingandlovinglife
    livingandlovinglife Posts: 361 Member
    Hello everyone!! This is such an awesome community!

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)
    Oct. 19 (2 miles)
    Oct. 24 (2 miles)
    Oct. 25 (2 miles)
    Oct. 26 (2 miles)
    Oct. 27 (2 miles)
    Oct. 28 (2 miles)
    Oct. 29 (2 miles)
    Oct. 30 (2 miles)

    28 miles done, and 2 more to go! Congratulations to everyone who achieved their goals so far, and congratulations to everyone still working towards achieving their goal of better health! 😁😁
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    AnnofB wrote: »
    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
    10/17 .... 44 minutes aerobic workout Jessica Smith 5 Mix and Match Miles
    10/18 .... 111 minutes doing some weight lifting, a 15 minute mile with Leslie, cleaning and gardening.
    10/19 .... 30 minutes aerobics with Leslie
    Week three goal met.
    10/21 .... 68 minutes spent doing a 30 minute aerobic workout and the rest was strength
    10/24 .... 30 minutes of WOFF and 21 minutes of weight lifting
    10/25 .... 45 minutes of the 4 Mile Super Challenge
    10/26 .... 37 minutes of The 5 Day Slim Down
    10/27 ..... 64 minutes doing a strength workout and 1 mile with Leslie.
    10/29 .... 45 minutes of 5 Boosted Miles

    Goal Met!

    Fantastic!!!!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    131.55/125

    8.82 miles golfing this beautiful morning!!!

    GOAL MET!
  • AnnofB
    AnnofB Posts: 3,588 Member
    edited October 2018
    livingandlovinglife wrote: »
    Hello everyone!! This is such an awesome community!

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)
    Oct. 19 (2 miles)
    Oct. 24 (2 miles)
    Oct. 25 (2 miles)
    Oct. 26 (2 miles)
    Oct. 27 (2 miles)
    Oct. 28 (2 miles)
    Oct. 29 (2 miles)
    Oct. 30 (2 miles)

    28 miles done, and 2 more to go! Congratulations to everyone who achieved their goals so far, and congratulations to everyone still working towards achieving their goal of better health! 😁😁

    Just 2 more to go! That's great! :smiley:
  • AnnofB
    AnnofB Posts: 3,588 Member
    PinkyPan1 wrote: »
    131.55/125

    8.82 miles golfing this beautiful morning!!!

    GOAL MET!

    Fantastic walking, PinkyPan! :smiley:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    edited October 2018
    135.78

    4.23 miles golfing this morning!
  • livingandlovinglife
    livingandlovinglife Posts: 361 Member
    edited October 2018
    Goal: My goal was to do 30 miles or more for the month of October.

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)
    Oct. 19 (2 miles)
    Oct. 24 (2 miles)
    Oct. 25 (2 miles)
    Oct. 26 (2 miles)
    Oct. 27 (2 miles)
    Oct. 28 (2 miles)
    Oct. 29 (2 miles)
    Oct. 30 (2 miles)
    Oct. 31 (2 miles)

    Result: 30 miles total!!
    Goal Met!!! Yay!😁
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    livingandlovinglife wrote: »
    Goal: My goal was to do 30 miles or more for the month of October.

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)
    Oct. 19 (2 miles)
    Oct. 24 (2 miles)
    Oct. 25 (2 miles)
    Oct. 26 (2 miles)
    Oct. 27 (2 miles)
    Oct. 28 (2 miles)
    Oct. 29 (2 miles)
    Oct. 30 (2 miles)
    Oct. 31 (2 miles)

    Result: 30 miles total!!
    Goal Met!!! Yay!😁

    FABULOUS! Go YOU!
  • AnnofB
    AnnofB Posts: 3,588 Member
    livingandlovinglife wrote: »
    Goal: My goal was to do 30 miles or more for the month of October.

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)
    Oct. 19 (2 miles)
    Oct. 24 (2 miles)
    Oct. 25 (2 miles)
    Oct. 26 (2 miles)
    Oct. 27 (2 miles)
    Oct. 28 (2 miles)
    Oct. 29 (2 miles)
    Oct. 30 (2 miles)
    Oct. 31 (2 miles)

    Result: 30 miles total!!
    Goal Met!!! Yay!😁

    So glad for you! Awesome walking! :)
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    edited November 2018
    October 1st: 3 Mix & Match Walk Blasters
    October 2nd: 2 miles, 5Day Slim Down
    October 3: 3 miles, 5 Day Slim Down
    October 4: 3 Walk Blasters
    October 5: 2 miles, 5 Day Slim Down
    October 6: 4 Walk Blasters

    October 8: 3 Walk Blasters
    October 9: extra rest day
    October 10: Gazelle workout
    October 11: Errands (walking a lot) & extra cleaning
    October 12; More errands and cleaning etc (more family coming in)
    October 13; 3 miles, 5 Day Slim Down

    October 15; 3 miles, Burn to the Beat, plus 2 Walk Blasters
    October 16: 1 mile, 5 Day Slim Down
    October 17: busy family day
    October 18: 3 miles, 5 Day Slim Down
    October 19: busy day including errands
    October 20: extra cleaning, rest and catch up day

    October 22: 4 miles, 3 Fast & Fun Miles & 1 Miracle Mile, plus1 Walk Blaster
    October 23: a lot of errands and walking
    October 24: 2 miles, 2 Miracle Miles, plus 3 Walk Blasters
    October 25: 3 miles, 3 Fast & Fun Miles, plus 2 Walk Blasters
    October 26: 3 miles, 3 Miracle Miles, plus 2 Walk Blasters

    October 29: 4 miles, 4 Miracle Miles, plus 1 Walk Blaster. plus Gazelle and rebounder
    October 30: 2 Walk Blasters, plus Gazelle and rebounder workouts,
    October 31: 2 Walk Blasters, plus Gazelle and rebounder workouts,

    Hi all, During the last two months my area has received an unusual amount of rain, and more rain, which often gives me headaches, but rain has been so needed and welcome after little to no rain, along with the months of unrelenting summer heat we had. On those days, or for any number of other circumstances, I can easily make that an excuse not to exercise. I know that I tend to be all or none when it comes to some things, especially exercise. I am once again working to overcome that tendency which has slipped back in.

    The past two months have also brought a lot of extra family activity and visits for fun reasons, both with my in and out of town family, which does NOT give me headaches :laugh:, but has given me the blessings of extra time with my adult children and their spouses and several of their friends and/or extended family, as well as my 4 precious grand children ranging from a few months old to a teenager (when did that happen?) <3 .

    My goal this month was to be extra active in some way, or to specifically exercise, 5-6 days a week. Unless I am truly in need of an extra rest or lighter day. In recent months I have increasingly let life get in the way of exercising, so this month I made it a goal not to let that happen and get back to being aware and once again proactive in this area of my life, even if that meant getting in one mile or a very short exercise time. Something is always better than nothing.

    Thank you all for keeping this group active, and also all of your wonderful posts, which I do read whenever I log in.
    See you in November :) .

    Blessings and hugs,
    texasgardnr :flowerforyou:


  • livingandlovinglife
    livingandlovinglife Posts: 361 Member
    PinkyPan1 wrote: »
    135.78

    4.23 miles golfing this morning!

    Awesome!!!🙂
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