Leslie Sansone Walk At Home

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Leslie Sansone October 2018 Walk Challenge

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    16.04/125

    4.96 mile walk this morning.
  • AnnofB
    AnnofB Posts: 3,585 Member
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    Deeder, I just read my comment on your post. I was trying to convey that you did a pretty intensive workout, even though you had a "sluggish" start to your month. I hope that makes more sense than what I orginally said. Can't edit after an hour, dang it.
  • AnnofB
    AnnofB Posts: 3,585 Member
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    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout.
  • zichab
    zichab Posts: 1,450 Member
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    October 3.5 miles per day or 108.5 miles/mo

    10/1-WAH Walk Slim 4 Really Big Miles=4.0 miles total
    -Vivofit tracked 1.6 miles=5.6 miles total
    10/2-Vivofti tracked 4.2 miles=9.8 miles total
    10/3-WAH-Burn Body Fat-3 miles=12.8 miles total
    -Vivofit tracked 1.6 miles=14.4 miles total
    10/4-Vivofit tracked 5.2 miles=19.6 miles total
    10/5-WAH 5K with a twist-3 miles=22.6 miles total

    I have come to the conclusion that fall is my New Year! I love it when the air cools off and it gets brisk and I can open the house and let the wind blow through it. For some reason it energizes me the way the New Year energizes other people. Of course, it could also be that since I have been in education for so long, September is actually my New Year! :laugh: Winter is still my favorite season, but I think Fall is giving it some stiff competition!

    Walk strong Everyone! :bigsmile:
  • helloVegas
    helloVegas Posts: 50 Member
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    Goal is simply to do something every day.
    10/1 1 mile happy walk youtube video 15 minutes
    10/2 1 mile happy walk youtube video 15 minutes
    10/3 1 mile Walk 15 youtube video 15 minutes
    10/4 1 mile happy walk youtube video 15 minutes
    10/5 1 mile Walk 15 youtube video 15 minutes
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
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    7 Miles: 3 Miles Walk to the Hits Radio Remixes + 4 Mile Walk

    32 of 145 miles

    I feel you @zichab, autumn is my favorite time of year! I also think it's quite invigorating. However it's been in the 80s for over a week here and the humidity is back. It's so sad! which is why I'm walking indoors yet!
  • AnnofB
    AnnofB Posts: 3,585 Member
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    zichab wrote: »
    October 3.5 miles per day or 108.5 miles/mo

    I have come to the conclusion that fall is my New Year! I love it when the air cools off and it gets brisk and I can open the house and let the wind blow through it. For some reason it energizes me the way the New Year energizes other people. Of course, it could also be that since I have been in education for so long, September is actually my New Year! :laugh: Winter is still my favorite season, but I think Fall is giving it some stiff competition!

    Walk strong Everyone! :bigsmile:

    Like VeggieGirl, I'm still waiting for just a tiny hint of fall. The weather guessers say maybe next week. Late fall, early winter - I love that time of year.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    23.07/125

    7.03 miles golfing this morning.
  • helloVegas
    helloVegas Posts: 50 Member
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    Goal is simply to do something every day.
    10/1 1 mile happy walk youtube video 15 minutes
    10/2 1 mile happy walk youtube video 15 minutes
    10/3 1 mile Walk 15 youtube video 15 minutes
    10/4 1 mile happy walk youtube video 15 minutes
    10/5 1 mile Walk 15 youtube video 15 minutes
    10/6 nada. Head cold and going to bed.
  • zichab
    zichab Posts: 1,450 Member
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    October 3.5 miles per day or 108.5 miles/mo

    10/1-WAH Walk Slim 4 Really Big Miles=4.0 miles total
    -Vivofit tracked 1.6 miles=5.6 miles total
    10/2-Vivofti tracked 4.2 miles=9.8 miles total
    10/3-WAH-Burn Body Fat-3 miles=12.8 miles total
    -Vivofit tracked 1.6 miles=14.4 miles total
    10/4-Vivofit tracked 5.2 miles=19.6 miles total
    10/5-WAH 5K with a twist-3 miles=22.6 miles total
    -Vivofit tracked 1.8 miles=24.4 miles total
    10/6-WAH iWalk Strong 3 miles=27.4 miles total

    Oh no Veggiegirl and AnnofB! Not 80s!!! I put my air conditioning on long before that temperature hits!!! :laugh: MI has been between 38F (3.3C) and 62F(16.6C) this week and it was a lovely 65F (18.3C) today! It is however raining every 5 minutes so it is a little humid. However, it still beats 80! :sunglasses:

    hellovegas It is smart to go to bed with a cold rather than working out. Colds make it so hard to breath and let's face it, working out requires a lot of air. :smirk: There are days when we just have to say "the heck with it!" Feel better soon :heart:

    Walk Strong Everyone! :bigsmile:
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
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    9 Miles: 4 Mile Walk + 5 Boosted Miles!!

    41 of 145 miles

    Hitting it hard at the beginning of the month should give me some shorter mile days so I can really work on strength.

    Lucky @zichab! I'm super jealous of your cool temps!! Yes, it definitely beats 80F! When I say 80s, I really mean high 80s. We almost hit 90 on Friday, it was 89F!! :sweat:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    26.61/125

    3.54 mile walk before sunrise this morning.
  • AnnofB
    AnnofB Posts: 3,585 Member
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    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
  • helloVegas
    helloVegas Posts: 50 Member
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    October 6, 2018 6:57PM
    Goal is simply to do something every day.
    10/1 1 mile happy walk youtube video 15 minutes
    10/2 1 mile happy walk youtube video 15 minutes
    10/3 1 mile Walk 15 youtube video 15 minutes
    10/4 1 mile happy walk youtube video 15 minutes
    10/5 1 mile Walk 15 youtube video 15 minutes
    10/6 nada. Head cold and going to bed.
    10/7 1 mile walk 15 YouTube video 15 minutes

    Thanks for the well wishes. Not 100% but out of town. If I was well enough to drive I was well enough to do something physical so I did the video from my phone while in the hotel room.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    31.66/125

    5.05 miles golfing this evening.
  • livingandlovinglife
    livingandlovinglife Posts: 361 Member
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    Hi everyone! I forgot to post my miles.🙂

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 6
    Oct. 7 (2 miles)
    Eight miles total so far.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
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    Great job everyone! It's so nice to see new people walking and posting!

    8 Miles: 5 Fat Burning Miles + 3 Mile Walk this afternoon

    49 of 145 miles
  • Deeder522
    Deeder522 Posts: 1,018 Member
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    Oct 1-7: 22.62 miles tracked.

    Did Jessica Smith new Walk & Talk this AM. Weather is going to keep me inside still Oh Michigan. Today and Tomorrow 80's and muggy before storms come in on Wednesday which will usher in temps down into the low 50's. I started the day in my warm weather workout clothes and will end it in shorts and a tank top.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    35.37/125

    3.71 mile walk this morning.
  • AnnofB
    AnnofB Posts: 3,585 Member
    Options
    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down

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