How Much Weight Have You LOST?
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Hey mamas! So 2 weeks PP today and these past 2 weeks my nutrition has not been great:( Been nice to not have to cook due to family and friends helping, but I have given in to goodies more often than I'd like to admit! I have been tracking, but going over almost daily. But new month, new goals and I am getting back on track today!! Here's my stats so far and will update every Monday.
SW: 145
Goal: 135
Delivery Day (before birth): 190
2 Days PP:179.8 (-10.2)
4 Days PP: 177.6 (-2.2)
1 W PP: 173 (-4.6)
2 W PP: 171 (-2)
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32 years old, 5'0"
Second baby. Baby Clara was born 09/16
SW: 150.4
Delivery weight (39w1): 167.2 (16.8 lbs gained)
1 week PP: 155.8 (-11.4)
2 weeks PP: 150.8 (-5)
3 weeks PP: 147.4 (-3.4)
4 weeks PP: 149.6 (+2.2)
5 weeks PP: 147.8 (-1.8)
6 weeks PP: 147.8 (0)
7 weeks PP: 146.8 (-1)
Total weightloss: -20.4
Goals this week are to do 3 strength workouts and to not eat after 8 pm!
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Baby 4: started out: 145lbs
weight at delivery (40w + 0d): 195lbs
2 days PP : 183lbs
1 week PP: 175 lbs
2 weeks PP: 171 lbs
3 weeks PP: 169 lbs
6 weeks PP: 166.4
7 weeks PP: 162.6
8 weeks PP: 163.6
9 weeks PP: 163.0
10 weeks PP: 161.6
11 weeks PP: 161.0
12 weeks PP: 160.0
13 weeks: 160.4
Some Halloween festivities (and a few pieces of candy stolen from my kids' loot bags) made the scale go in the wrong direction this week. Ah well... Two steps forward, one step back. I was hoping to break 160 this week, but I'm thinking it will happen in the next week or two! Great job ladies! Everyone is doing so good checking in regularly. It's nice to see everyone's progress!
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@tlflag1620 good job! Could have been much worse! Keep at it and you'll see those 150's next week for sure:)0
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Baby 2
SW:147 (Jan 2015)
41 weeks pregnant:179 ( Sept 2015, 8lb 14.6oz baby boy)
1 day PP:176
2 days PP:170.5
1 week PP:165
2 weeks PP:164.5
3 weeks PP:158
4 weeks PP:154
5 weeks PP:157
6 weeks PP:152.5
Weight lost so far-about 27lbs
29 years old 5'3" goal weight is 130.
Happy Saturday ladies! I didn't post last week because I was a little put off by the gain but not really surprised because lets be honest-I knew I was eating crap and drank too much beer. This past Tuesday I started the keto diet and am learning how it works. I just want to continue the downward pattern, not necessarily lose it all in a couple of weeks. I guess my big focus in the next couple of weeks is to get down to 147 and after that I'll try to get into the 130's. So far keto has been great and is helping me with my snacking problem!
This week I'm going to try to get in 12000 steps every day and keep doing the keto thing. I don't know about anyone else but I am SO excited for the holidays! Hopefully I will be out of my maternity clothes when thanksgiving rolls around
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Really cleaned up my diet this week, except for one day with a few slip ups and down 3 lbs. Felt good to see the 160s although I'm still really far from the 130s! Slowly but surely.
SW: 145
Goal: 135
Delivery Day (before birth): 190
2 Days PP:179.8 (-10.2)
4 Days PP: 177.6 (-2.2)
1 W PP: 173 (-4.6)
2 W PP: 171 (-2)
3 W PP: 168 (-3)0 -
Baby 4: started out: 145lbs
weight at delivery (40w + 0d): 195lbs
2 days PP : 183lbs
1 week PP: 175 lbs
2 weeks PP: 171 lbs
3 weeks PP: 169 lbs
6 weeks PP: 166.4
7 weeks PP: 162.6
8 weeks PP: 163.6
9 weeks PP: 163.0
10 weeks PP: 161.6
11 weeks PP: 161.0
12 weeks PP: 160.0
13 weeks: 160.4
14 weeks: 159.6
Did better this week! Glad to see the 150s again. 0 -
32 years old, 5'0"
Second baby. Baby Clara was born 09/16
SW: 150.4
Delivery weight (39w1): 167.2 (16.8 lbs gained)
1 week PP: 155.8 (-11.4)
2 weeks PP: 150.8 (-5)
3 weeks PP: 147.4 (-3.4)
4 weeks PP: 149.6 (+2.2)
5 weeks PP: 147.8 (-1.8)
6 weeks PP: 147.8 (0)
7 weeks PP: 146.8 (-1)
8 weeks PP: 146.4 (-0.4)
Total weightloss: -20.8
Didn't meet my goals of 3 strength workouts (I only did one) but I did better at not eating after 8 pm... I only did that once this week! Gonna keep my goals this week. Would have liked to see a bigger loss but slow and steady and all that I guess!0 -
SW: 145
Goal: 135
Delivery Day (before birth): 190
2 Days PP:179.8 (-10.2)
4 Days PP: 177.6 (-2.2)
1 W PP: 173 (-4.6)
2 W PP: 171 (-2)
3 W PP: 168 (-3)
4 W PP: 168.6 (+.6)
Up a little this week and rightfully so. My eating has been off the last few days and it's been raining here, so no walks with little man:( I guess this is the point where it stops just coming off and hard work comes into play! Starting the weekend off right and will see a loss next week for sure! Can't wait for that clearance to work out again. Have a good one ladies:)0 -
Hi everyone! Just had my first baby on 11/8 at 8:11pm (we appreciated that coincidence!) and have been at least tracking my weight since then. I'm still recovering (had a lot of tearing and sutures and they said I lost more blood than normal vaginal births) so I'm not being too strict with my diet/exercise currently even though I'm tracking MOST of what I eat again. Weather has been icky but I do wanna try to start going on more walks with the little one.
Pregnancy SW: 211
5'6", 28 years old
Pregnancy gain: 45lbs
Birth day (40+5): 256 (baby weighed 9lbs 1oz)
6 days PP: 241.6
Total weight loss: 14.40 -
Baby 4: started out: 145lbs
weight at delivery (40w + 0d): 195lbs
2 days PP : 183lbs
1 week PP: 175 lbs
2 weeks PP: 171 lbs
3 weeks PP: 169 lbs
6 weeks PP: 166.4
7 weeks PP: 162.6
8 weeks PP: 163.6
9 weeks PP: 163.0
10 weeks PP: 161.6
11 weeks PP: 161.0
12 weeks PP: 160.0
13 weeks: 160.4
14 weeks: 159.6
15 weeks: 158.8
Moving right along. Want to drop a few more lbs before the holiday madness is in full swing.0 -
SW: 136
Delivery Weight: 166 (baby girl 7lb 10 oz)
5 days PP: 154
2 wks PP: 150
3 wks PP: 149.5
4 wks PP: 150.5
5 wks PP: 149.5
6 wks PP: 149
7 wks PP: 148
8 wks PP: 146
3 months: 1440 -
32 years old, 5'0"
Second baby. Baby Clara was born 09/16
SW: 150.4
Delivery weight (39w1): 167.2 (16.8 lbs gained)
1 week PP: 155.8 (-11.4)
2 weeks PP: 150.8 (-5)
3 weeks PP: 147.4 (-3.4)
4 weeks PP: 149.6 (+2.2)
5 weeks PP: 147.8 (-1.8)
6 weeks PP: 147.8 (0)
7 weeks PP: 146.8 (-1)
8 weeks PP: 146.4 (-0.4)
9 weeks PP: 150.6 (+4.2)
Total weightloss: -16.4
fell off the wagon hard this week and didn't exercise, ate terribly and I didn't even track for a few days which isn't like me. I am definitely an emotional/stress eater and the past week and a half has hit my trigger. I'd like to get back on track this week so will do my best!
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This is my second baby and this time around I'm proud to say that I stuck to my initial goal of gaining 15-25 lbs throughout my entire pregnancy. Baby boy was born on October 22 at 7lbs11oz. I've got just over 6 lbs to go until I get to my prepregnancy weight, but I had gained considerably more with my first pregnancy; and so my goal after losing these 6 lbs is to reach my prepregnancy weight from before having my daughter - another 15.3 lbs to go.
Prepregnancy weight: 177.8
Delivery weight (39w5d): 200.6 ( 22.8 lb gain)
1 week pp: 184.0 (-16.6)
4 weeks pp: 182.9
I was down to 181.2, but I went out for Chinese buffet and retained a fair bit of water from that....
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SW: 145
Goal: 135
Delivery Day (before birth): 190
2 Days PP:179.8 (-10.2)
4 Days PP: 177.6 (-2.2)
1 W PP: 173 (-4.6)
2 W PP: 171 (-2)
3 W PP: 168 (-3)
4 W PP: 168.6 (+.6)
5 W PP: 167 (-1.6)
Better week this week. Hopefully will be cleared to exercise again on Monday at my follow up doc appointment....just in time for the holidays! Starting with the 21 Day Fix and have a line up of programs after that for nap time sweat sessions:) Have a great week ladies!0 -
Baby 4: started out: 145lbs
weight at delivery (40w + 0d): 195lbs
2 days PP : 183lbs
1 week PP: 175 lbs
2 weeks PP: 171 lbs
3 weeks PP: 169 lbs
6 weeks PP: 166.4
7 weeks PP: 162.6
8 weeks PP: 163.6
9 weeks PP: 163.0
10 weeks PP: 161.6
11 weeks PP: 161.0
12 weeks PP: 160.0
13 weeks: 160.4
14 weeks: 159.6
15 weeks: 158.8
16 weeks : 158.8
No loss
but no gain either . Happy Thanksgiving to my American friends. Will be curious to see how much I gain over the weekend, lol. We're having a turkey dinner at home on Thursday, then going to my SILs house for another turkey dinner on Saturday. My plan is to stick to mostly low carb foods for the dinners (with a small portion of stuffing- I only get it once a year or so) and to limit my dessert to one small portion of something that I really like. I expect a small gain, but hopefully it will come off reasonably quickly. Good luck in your goals this week ladies! 0 -
Pregnancy SW: 211
Pregnancy gain: 45lbs
Delivery day (40+5): 256
(baby weighed 9lbs 1oz)
6 days PP: 241.6
2 weeks PP: 234
Total weight loss: 220 -
32 years old, 5'0"
Second baby. Baby Clara was born 09/16
SW: 150.4
Delivery weight (39w1): 167.2 (16.8 lbs gained)
1 week PP: 155.8 (-11.4)
2 weeks PP: 150.8 (-5)
3 weeks PP: 147.4 (-3.4)
4 weeks PP: 149.6 (+2.2)
5 weeks PP: 147.8 (-1.8)
6 weeks PP: 147.8 (0)
7 weeks PP: 146.8 (-1)
8 weeks PP: 146.4 (-0.4)
9 weeks PP: 150.6 (+4.2)
10 weeks PP: 148.8 (-1.8)
Total weightloss: -18.2
I didn't really do much better this week. I am a mess - my husband and I are both starting new jobs in January so we just listed our house and the market is SO soft where we live. I have been packing and cleaning like crazy. We are both excited to be moving closer to family and starting new positions but the thought of our house not selling is stressful! Please send us good house selling vibes!!! I haven't been focused the past couple of weeks but have appreciated being able to check in and am trying to be somewhat accountable by weighing in. Positive vibes appreciated!0 -
Baby 4: started out: 145lbs
weight at delivery (40w + 0d): 195lbs
2 days PP : 183lbs
1 week PP: 175 lbs
2 weeks PP: 171 lbs
3 weeks PP: 169 lbs
6 weeks PP: 166.4
7 weeks PP: 162.6
8 weeks PP: 163.6
9 weeks PP: 163.0
10 weeks PP: 161.6
11 weeks PP: 161.0
12 weeks PP: 160.0
13 weeks: 160.4
14 weeks: 159.6
15 weeks: 158.8
16 weeks : 158.8
17 weeks: 159.0
Seems my turkey day strategy paid off. I was able to enjoy a couple of dinners, compete with dessert, without doing too much "damage". Heck two tenths of a pound is really nothing more than a fluctuation. Now I get to be back to normal eating patterns for a few weeks, at least until the whole Christmas/New Years celebrations. Hope to drop 2-3 lbs between now and then. Good luck with your goals this week everyone! 0 -
SW: 145
Goal: 135
Delivery Day (before birth): 190
2 Days PP:179.8 (-10.2)
4 Days PP: 177.6 (-2.2)
1 W PP: 173 (-4.6)
2 W PP: 171 (-2)
3 W PP: 168 (-3)
4 W PP: 168.6 (+.6)
5 W PP: 167 (-1.6)
6 W PP: 165.8 (-1.2)
Started exercising again this week 30 min per day and ran a 5K on Thanksgiving. Feel good about being able to enjoy all my favorite goodies on Thanksgiving, as well as a few other family and friends gatherings without going overboard. Down 1.2 pounds this week. Going to really buckle down the next few weeks before the next round of holidays:) @tlflag1620 that's great! Our numbers are very similar, I hope to see a downward trend like you. @katiebrew hang in there! We moved states and started new jobs last year too and it can really be stressful! It's only temporary:) Have a great week ladies!0
