Tracey's OMAD Reboot
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Awesome, we have a nice team for Microscope March. All are welcome!0
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I am 100% in for Microscope March!
Like Brenda, I won't count calories, but I will definitely track water, sleep, exercise, stress level, etc. I was tracking my resting bpm at one point in an effort to get it down, so I may add that, too!
ETA: Would it be possible for us to have a thread for this? I would love to read everyone's experiences all in one thread even if it's just copied from our personal threads. I think those types of things tend to get buried in all of our well wishes and recipe-sharing, etc (which is awesome, of course!).0 -
I was just going to post the same thing. I think a thread would be good. I will create it on March 1st.1
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can't wait 1 -
Would love to join the Microscope March please! I won't be counting calories, if that's ok. Thank you
For me, I hope that by the end of 2019, I will get to my GW of 50kg. 0 -
Yasssssssssss new thread time! This makes me super happy! @LadyBlanks Trace do you have a template we can use?
@volgirl1322 150 by JULY?! At our pace we'll be at 150 by the end of April LOL (which is my plan! I want to be 155 by the time our work contest is over, which is Mar29th) You need loftier goals ma' frand! LOL0 -
Ooh, I like that 155-pound goal by 29 March. I know it is possible. Let's get er done.0
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LOL APril is a great goal for sure especially with microscope march coming up!
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volgirl1322 wrote: »LOL APril is a great goal for sure especially with microscope march coming up!
RIGHT?! I thought so 2 pounds a week puts me at 159 so I gotta squeak out 2.5/week to make it...not impossible but lofty LOL 0 -
I am hoping for 144 by the end of March. That's right at 2 lbs/week! My reach goal is 140, but I will take what I can get!0
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At the rate I am going, I wish and I hope to see 59kg (130lbs) by the end of March
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I am going to make the Microscope March thread on 27 February so that it is available to all on March 1. We have different time zones and I want everyone to be able to post their March 1 post on March 1 regardless of time zone.2
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Thanks Tracey I am looking forward to it so much, think it will be just what I need!!!0
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GOOD CALL TRACEY! I wouldn't have even thought of that 0
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So looking forward to it 0
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Thanks Tracey! I am so excited!0
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Weighed in at 173.4 this morning leaving me with 5.4 pounds to lose by Friday. 1.8 pounds per night. I am confident I can do it. I may need to keep the carbs low.
OAN: I found an awesome low carb bread recipe that is made in the bread machine. I have some ingredients that I ordered that I am waiting to come in and once they come in, I will be making me some bread. Some real life size sandwich sized sliced bread with 2g net carbs per slice.1 -
Dang I love all things bread.....you will have to share the recipe and pics when you make it!0
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Will do for sure! I see some really good sammies in my future.0
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PLEASE share that recipe after you've tried it! I would love to had an egg salad sandwich
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Yes let us know how it is!!! I'm super picky about that kinda stuff so it always peaks my interest 0
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The Microscope March discussion thread has been posted. I have an hour to make edits to it. If you have a chance please review it and let me know if you would like to see something added or removed.
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Looks great — very thorough! Thanks for setting it up!0
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Tracey looks awesome!!! Very detailed and thoughtful post, thank you so much for doing this for the group!!! Love it!!!0
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Thanks Ladies, I am so ready to get going with it.0
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YASSSSSSSSSSS going to creep on it now!0
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Thank you Tracy for starting the Microscope March discussion thread Love it too
May I suggest that we include our height too please? I often wonder how tall are you guys? I am a real shortie at 160cm around 5'2" only. Thank you 1 -
This morning's weight 169.4
A 2.9 pound overnight loss Whaaaaaat! I think I am going to make it Y'all. I am now shooting for a sure fire 168 even or below for my official weigh in tomorrow. If I can continue in this course, March will be a good month.
I am so motivated and pumped right now. We've got this ladies, good overnight losses for us all.2 -
WOOOOHOOOOO Way to go Tracey!!!! So happy for you...… I haven't weighed this week so tomorrow morning will be a surprise for me......I just hope it is a good one...…...Oh well...…
So ready to buckle down starting tomorrow...…
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Thanks Donna, I am believing for a 168.8 weigh in for you on tomorrow.
I thought about not weighing this morning and waiting until tomorrow, but I just couldn't resist jumping on the scale.0
