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Tracey's OMAD Reboot

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  • tlblanks1tlblanks1 Posts: 201Member Member Posts: 201Member Member
    I am in my last 24 hours of a 72 hour fast. I am now doing a 72 hour fast once a month. the First Sun-Wed of each month. This is more for spiritual purposes than for weight loss, but it will also provide great health and weight loss benefits.
  • Brendalea69Brendalea69 Posts: 3,177Member Member Posts: 3,177Member Member
    Hugs Tracey <3 Ive been eating way too much since Thanksgiving and need to start having more OMAD's. We got this!!!
  • volgirl1322volgirl1322 Posts: 59Member Member Posts: 59Member Member
    WOW that is impressive.....good luck!
  • jadepearljadepearl Posts: 190Member Member Posts: 190Member Member
    That's amazing! Good luck!
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