Calorie Counter

You are currently viewing the message boards in:

Tracey's OMAD Reboot

13468915

Replies

  • volgirl1322volgirl1322 Posts: 457Member Member Posts: 457Member Member
    Tracey you will totally hit your goal. Oh my <3 i was just craving meat loaf today.....yummy...….
    I need some in my life...….Best of luck this weekend with OMAD......
  • mistymeadows2005mistymeadows2005 Posts: 1,795Member Member Posts: 1,795Member Member
    LadyBlanks wrote: »
    Valentine's Day through me for a loop yesterday and I ended up having two meals and the scale this morning kicked me in the rear showing a 3 pound gain (173.7) which I know is not a real gain but gheesh. I was 169.6 last Friday so I am hoping for 167 or below on Tuesday.

    I had an early meal today of Meat loaf, mashed potatoes and gravy, lima beans and a roll (sorry no photo). I may have my Chocolate Kale Shake when I get home from work and that will be all for the day. Tomorrow will be another early meal since we are having a brunch at church tomorrow. Sunday will me my usual after church meal and Monday is my fast day. If I have no deviations from my plan, I am confident I can reach goal on Tuesday.

    NICEEEEEEEEEEEEEE so you're about 2 pounds in front of us :) You've got this darlin'! That salt and glycogen will fly away and you'll be right back where you need to be :)
  • Brendalea69Brendalea69 Posts: 3,285Member Member Posts: 3,285Member Member
    I need to make meatloaf soon!!! Good luck on your weigh in on Tuesday, I hope you reach 167 o:)
  • futuredrbrifuturedrbri Posts: 147Member Member Posts: 147Member Member
    Tracey!!!!!
    I've missed you!
    As always, LOVE your organized charts and especially loved looking at your delicious foods.
    I'm happy to see that you're still around and gunning for goal again.
  • jadepearljadepearl Posts: 341Member Member Posts: 341Member Member
    Good luck with your weigh-in on Tues! <3
  • LadyBlanksLadyBlanks Posts: 199Member, Premium Member Posts: 199Member, Premium Member
    I checked Trendweight today and for the first time ever, my scale weight (172.0) is the same as my trend weight. It is time now to get that weight moving moving moving in the down direction. I doubt I will make my 167 pound goal in the morning as I had a couple of days where I deviated from program. I have to get my head right and resist the urge to eat outside of my eating window. I have no problems with my water fasts so I don't know why I've been having issues on my OMAD days.
  • LadyBlanksLadyBlanks Posts: 199Member, Premium Member Posts: 199Member, Premium Member
    I don't want to type so I will just show it. It is sad, but this is a new week and I am determined to stick to my OMAD every day. I will also be drinking tea during my fast time to help with any hunger. I am looking for some great numbers this week and am setting my goal at 167 again for next week Tuesday.

    fuv0h4cxicdb.png

    edited February 19
  • volgirl1322volgirl1322 Posts: 457Member Member Posts: 457Member Member
    You totally can make your goal by next week. You know what works, and you have been an inspiration to me too, so I am rooting for you!
  • futuredrbrifuturedrbri Posts: 147Member Member Posts: 147Member Member
    I agree with Donna! I think you can make 167 next week, especially if you plan to do that fast on Thursday. I would join you all, but I am getting over a pretty bad cold. I have a goal of 153.3 next week, so we can support each other.
  • Brendalea69Brendalea69 Posts: 3,285Member Member Posts: 3,285Member Member
    You're down a pound from last Tuesday, good job!!!
  • LadyBlanksLadyBlanks Posts: 199Member, Premium Member Posts: 199Member, Premium Member
    Brenda, I am actually up a pound scale weight from last Tuesday, but I am down on my trend weight 0.3. However, that pound along with others will be long gone soon.
  • LadyBlanksLadyBlanks Posts: 199Member, Premium Member Posts: 199Member, Premium Member
    I think I feel a microscope March in my future. It was great for us who did it last year. Any takers to go along with me for a microscope March.

    I really want to have lost a good bit of pounds when I see my doctor again in April and I think a microscope March will help to keep me focused and on target to have good losses.
    edited February 19
  • Brendalea69Brendalea69 Posts: 3,285Member Member Posts: 3,285Member Member
    LadyBlanks wrote: »
    Brenda, I am actually up a pound scale weight from last Tuesday, but I am down on my trend weight 0.3. However, that pound along with others will be long gone soon.

    Oh, your chart says the opposite?!
  • mistymeadows2005mistymeadows2005 Posts: 1,795Member Member Posts: 1,795Member Member
    I'm always on microscope March so I'm IN!!! You're right on track with us Trace...maybe you just need some buddies ;)
  • Brendalea69Brendalea69 Posts: 3,285Member Member Posts: 3,285Member Member
    Please refresh us on what Microscope March was...
  • LadyBlanksLadyBlanks Posts: 199Member, Premium Member Posts: 199Member, Premium Member
    Microscope March is a more detailed sharing of how your day went. Things shared were amount of water drank, hours slept, and the like. Here is a sample of one of my Microscope March posts.

    Oh how I can't wait to get back to that weight again. I hope to be there by April.

    hmdvym1bgt1p.png
  • volgirl1322volgirl1322 Posts: 457Member Member Posts: 457Member Member
    Okay girls, count me in...….I have a beach trip planned the end of July if I could be at 150ish by then I would be sooooooooooooooooooo happy!!!!! I am up for microscope March for sure!
  • LadyBlanksLadyBlanks Posts: 199Member, Premium Member Posts: 199Member, Premium Member
    LadyBlanks wrote: »
    Brenda, I am actually up a pound scale weight from last Tuesday, but I am down on my trend weight 0.3. However, that pound along with others will be long gone soon.

    Oh, your chart says the opposite?!

    Today's weight (170.2) is on the top. Last Tuesday's weight (169.0) is on the bottom. So a gain of 1.2 pounds.
    edited February 19
  • Brendalea69Brendalea69 Posts: 3,285Member Member Posts: 3,285Member Member
    LadyBlanks wrote: »
    LadyBlanks wrote: »
    Brenda, I am actually up a pound scale weight from last Tuesday, but I am down on my trend weight 0.3. However, that pound along with others will be long gone soon.

    Oh, your chart says the opposite?!

    Today's weight (170.2) is on the top. Last Tuesday's weight (169.0) is on the bottom. So a gain of 1.2 pounds.

    Oops I didn't even read the dates, sorry :(
  • Brendalea69Brendalea69 Posts: 3,285Member Member Posts: 3,285Member Member
    You can count me in on Microscope March too but I wont be counting calories ;)
    edited February 19
13468915
Sign In or Register to comment.