TEAM: Gutbusters (December)

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Replies

  • dommylifts
    dommylifts Posts: 96 Member
    Just curious, what is everyone’s biggest meal of the day and does anyone follow an intermittent fasting schedule? Thanks.
  • Stimpy56
    Stimpy56 Posts: 585 Member
    Username: Stimpy56
    December Week 2
    Previous Weight: 246.0
    Current weight: 245.0

    I'm still on track with loosing 1lb a week. Not bad for the crazy week I had. Still getting back into the grove of portion control and watching what foods I eat.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    December 13
    Exercised? 20 minutes on recumbent bike
    Calories. Yes
    Tracked. Yes
  • zimborunner
    zimborunner Posts: 527 Member
    @ dommylifts
    Not sure I really have a big meal as such. When husband is home, then dinner is. I'd prefer it to be breakfast! I've tried intermittent fasting - I don't like it and it really did nothing to get me 'into the groove'. I've been in a slump for a while! 5:2 or 4:3 - again, the lower calorie days I just feel like I'm starving and then the regular days, I overeat. I prefer just to keep it even and track every day.
  • zimborunner
    zimborunner Posts: 527 Member
    December 13
    Exercised:- Yes, 60 mins treadmill fat loss program
    Calories:- Yes.
    Track:- Yes.
  • Colleen790
    Colleen790 Posts: 813 Member
    December 14
    Exercise Yes
    Calories no
    Tracked. Yes
  • LesIckaBod
    LesIckaBod Posts: 719 Member
    It's Friday! Today I'm looking for weigh-ins from:

    @cjscoey
    @Daloverlyme
    @etusk16
    @fe452436
    @Rocknut53
    @TomatoeLady

    Help me identify your weigh-in by using this template:
    Username:
    December Week 2
    Previous Weight:
    Current Weight:
  • LesIckaBod
    LesIckaBod Posts: 719 Member
    NSV Round-up

    We're almost at the end of Week 2! Does anyone have any NSVs (non-scale victories) to share for the week?


    I've got two? First: I bought a pair of designer pants for about 7% of their original cost. That's a victory by itself, but I was in a rush and wasn't able to try them on, and the sizing was in a system I wasn't familiar with, so I just had to hold them up and hope I was estimating my shape correctly. Took them home, and they fit! They're slim fit, too, so I feel so amazed and in awe that I can fit into them and not feel like I'm busting out of the seams. Now I just need a place to wear them.

    Second: it's been a tough, tough work week. My head aches, I'm not getting enough sleep, and my husband simultaneously is having to be gone a lot, which means I'm on solo kid duty more than usual. But I am maintaining my exercise because it helps my brain and body get through all this. I've had a bit too much in the way of sugar snacks yesterday and the day before, but my morning weigh-ins are holding steady.
  • Stimpy56
    Stimpy56 Posts: 585 Member
    December 13
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • TomatoeLady
    TomatoeLady Posts: 24 Member
    TomatoeLady
    week 2 December
    PW 160
    CW 160
  • californiajuls
    californiajuls Posts: 197 Member
    Happy Friday!

    December 13
    Exercised?: No
    Calories?: Yes
    Tracked?: Yes

    Thank you all for the great information on here.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    December 14
    Exercised? Yes, 20 minutes recumbent bike
    Calories. yes
    Tracked. yes
  • fe452436
    fe452436 Posts: 255 Member
    Username:fe452436
    December Week 2
    Previous weight:195 lbs
    Current weight:192 lbs
  • dommylifts
    dommylifts Posts: 96 Member
    I have been very unsuccessful in my goals this week, and relatively quiet on TBL due to that. I still have high hopes for a goal weight of 145 by my last weigh in, but if I don’t make it there is always January’s challenge!! Getting my hopes up for a better day tomorrow and a better week after my weigh in on Saturday. Happy health journey all!
  • zimborunner
    zimborunner Posts: 527 Member
    December 14
    Exercised:- No ...so tired this morning.
    Calories:- No..1 son home, went to Costco hungry and ate what I could find when I got back :(
    Tracked:- Yes

    Tomorrow is another day!
  • auntdeb37
    auntdeb37 Posts: 32 Member
    Username: auntdeb37
    December Week 2
    Previous weight: 276.2
    Current weight: 272
  • Colleen790
    Colleen790 Posts: 813 Member
    December 14
    Exercised? Yes
    Calories. No
    Tracked. Yes
    It's a huge festive weekend. Not so much control. 😩
  • craigo3154
    craigo3154 Posts: 2,572 Member
    December 14
    Exercised?: Yes. (3km in 25mins - hills)
    Calories?: Yes
    Tracked?: Yes

    Managed to get a gap in the rain again before going to parents for dinner. Mum made my favourite dessert (pavlova).

    Great dinner. They are impressed with my wife's progress.


    December 15
    Exercised?: Yes. (5km in 39mins - hills)
    Calories?: Yes
    Tracked?: Yes

    Early walk. Hard to keep normal pace up.

    Managed a walk and a little flying before visiting friends for an early dinner.

    Drone race competition tomorrow despite forecast poor weather. Hope the rain holds off for most of the day.
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