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TEAM: Gutbusters (January)

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  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Anyone else feel like you may self sabatoge?

    @Runnerjess119, Yes!! especially when I start getting comments like, "Oh, you've lost weight!" It's like I feel like I can slow down or something when, in reality, I still have a very long way to go to get to my healthy weight.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    It’s Friday! Today we’re looking for weights from:

    @cjscoey
    @fe452436
    @runnerjess119
    @TomatoeLady
    @Fyik9hrd

    Please post using this template:
    Username
    January Week 3
    PW:
    CW:

    Hope you all have a great day!
    Bonnie
  • ShareASmile
    ShareASmile Posts: 195 Member
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    ShareASmile
    January Week 3
    Previous Weight: 159.6
    Current Weight: 158.8

    Apologies for being a day early again this week - my regular weigh-in day is Saturday.
  • kkmark
    kkmark Posts: 558 Member
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    My phone app was acting up thought i sent my weigh-in

    kkmark
    January Week 3
    Previous Weight: 161.2
    Current Weight: 162.2
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Username: ShareASmile
    Weigh in week: Week 2
    Weigh in day: Saturday
    PW: 160 lbs
    CW: 159.4 lbs

    I'm posting one day early, sorry!

    @ShareASmile, we had your week 2 weigh in as 159.4. Is that incorrect and should it be changed to 159.6?
    Thanks,
    Bonnie
  • fe452436
    fe452436 Posts: 255 Member
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    Username:fe452436
    January week 3
    PW:193.5 lbs
    CW:195 lbs
    I am sorry for the gain.Each day I struggle a lot .I eat less and try to be active all day.Losing weight is always on my mind.I don’t want to give up.
    In the last week of January I will eat mostly salads and drink more water and continue it.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @fe452436, don't beat yourself up. A lot of us are struggling or we wouldn't be here. Stay with it. Try different things. Research more filling foods so you're satisfied. You've got this.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Recumbent Bike - 37 minutes, 10.98 miles
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    So happy with my progress on the bike this week. Two months ago I couldn't ride for 5 minutes without being out of breath. By this past Monday I had worked up to 30 minutes a day. Each day this week I added a minute. My goal was to get to 30 minutes by Feb. 1. Now, my goal is to get to 60 minutes by Feb. 1. Day by day, I'm going to get there!!

  • LesIckaBod
    LesIckaBod Posts: 719 Member
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    BonnieHosk85 wrote: »
    Did I exercise for at least 20 minutes? Recumbent Bike - 37 minutes, 10.98 miles
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    So happy with my progress on the bike this week. Two months ago I couldn't ride for 5 minutes without being out of breath. By this past Monday I had worked up to 30 minutes a day. Each day this week I added a minute. My goal was to get to 30 minutes by Feb. 1. Now, my goal is to get to 60 minutes by Feb. 1. Day by day, I'm going to get there!!

    @BonnieHosk85 great progress! Does it feel good now to ride everyday?
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @LesIckaBod, yes, I really look forward to it now and I'm feeling the burn in my legs for sure.
  • zimborunner
    zimborunner Posts: 527 Member
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    January 18
    Exercise:- No - it's my toughest day at work, so I used that as my exercise 'rest' day.
    Calories:- Yes, surprisingly enough
    Tracked:- Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    It’s the weekend! Today we’re looking for weights from:

    @AnnaZimm70
    @corriepelc
    @robandy12345
    @ShareASmile – got it. Congrats on the loss!
    @Lacatgirl

    Please post using this template:
    Username
    January Week 3
    PW:
    CW:

    Hope you all have a great day!

  • Robandy12345
    Robandy12345 Posts: 265 Member
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    Weigh in.
    robandy12345
    January Week3
    PW: 213.8
    CW: 214.7
    Gain of .9

    Not a good week, out of 4 chances to play high aerobics sports only made one this week. Ate poorly at night due to stress of job. always hard on me this time of year because I manage two tax officers. Thanks for helping to keep me motivated.
    Peace
  • eevang
    eevang Posts: 187 Member
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    January Week 3 Weigh-In
    Previous: 164.4
    Current: 159.2

    Much better. Hopefully that's the last I see of the 160s.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited January 2019
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    @Robandy12345, this is a hard time for you. Hang in there!

    Congrats, @eevang! That's a great loss!
  • AnnaZimm70
    AnnaZimm70 Posts: 218 Member
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    User Name; AnnaZimm70
    January Week 3
    PW: 187.6
    CW: 187.6

    Absolutely no change this week. Not what I would have wanted, but also not unexpected. It was my birthday and between a lunch at work, lunch out with a friend, and dinner with my family last night, I was not doing a great job of staying on track.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Awesome! A great loss, @corriepelc!!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Hugs, @AnnaZimm70! Happy belated birthday! :)
  • cjscoey
    cjscoey Posts: 57 Member
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    Username cjscoey
    January Week 3
    PW:176
    CW:174.8
This discussion has been closed.

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