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TEAM: Run Track Minds (January)

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  • aroze0928
    aroze0928 Posts: 254 Member
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    Toyota100 wrote: »
    Weigh in week: January Week 4
    Weigh in day: Sunday
    PW: 226.6
    CW: 225.8

    Great job on the loss
  • redrob1966
    redrob1966 Posts: 230 Member
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    Daily Post (saturday)

    Track: Yes
    calories under
    Exercise: Yes, 6k steps struggling with trapped nerve so trying to see if rest helps
  • NicoleRoseFL2
    NicoleRoseFL2 Posts: 7 Member
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    NicoleRoseFL
    Week 3
    Sunday
    Pw: 210.2
    Cw: 201.0
  • Toyota100
    Toyota100 Posts: 182 Member
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    arose0928 wrote: Now that I'm tracking everything, I'm realizing I truly am a stress eater. Not good. I lose all sense of self.

    @aroze0928 Me too! I eat out of stress. If I get stressed I just start chowing down. I started back tracking today. I only last two days with tracking. I'm going to try hard this week to last longer. If I track I lose weight great. I'm just inconsistent with tracking, so my weight is inconsistent too.

    I'm not giving up though. I want to be out of the 200 club by May or sooner.

  • Toyota100
    Toyota100 Posts: 182 Member
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    @NicoleRoseFL Oh my gosh, you almost out of the 200 club! Congratulations, you so close! I'm going to join you in a couple months.

  • crysleh
    crysleh Posts: 6 Member
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    Weigh in week: January Week 4
    Weigh in day: Sunday
    PW: 238
    CW: 238
  • redrob1966
    redrob1966 Posts: 230 Member
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    Daily Post (Sunday)

    Track: Yes
    calories under
    Exercise: no, I didn't leave the house today not a brilliant day for many reasons. will be a better day tomorrow a new week. have a good one everyone.
  • redrob1966
    redrob1966 Posts: 230 Member
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    Weigh in week: January Week 4
    Weigh in day: Sunday
    PW: 259
    CW: 260 half expected it today sorry team
  • aroze0928
    aroze0928 Posts: 254 Member
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    @Toyota100 its terrible. So lets keep tracking. Its an eye opener and keeps up accountable.

    Fresh start today. Weekend was a little rocky.
    Sunday check in
    Track not completely
    Calories Under with exercise but over
    Exercise yes treadmill 11812
    Onward and upward
  • tlgale
    tlgale Posts: 894 Member
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    Week 3 results:
    https://community.myfitnesspal.com/en/discussion/10721240/week-3-january-results#latest
    Congrats @Toyota100 @justkris_gettingfit @janna674 on being the biggest losers for our team last week!! Great job!!
  • Toyota100
    Toyota100 Posts: 182 Member
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    I had did so good on Sunday. Tracked every little nibble. Then I was going home from work around 10pm. It was messy and snowy. I was so stressed. I made it home safely. I passed my house and went to McDonald's. I felt so defeated, so then I ate a ice cream too.

    I got a new plan. To brush my teeth, drink water or just go to sleep to avoid sabotaging myself.

    Starting new today. I'm off, so I'm about to finish cleaning up and do some home exercises.

    I started a movement Monday group on MFP today. It's focus is, if you start the week off moving on Monday, you will be more successful at working out throughout the week too.
  • RoseyandReady
    RoseyandReady Posts: 256 Member
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    Monday Weigh in
    Pw; 181
    Cw; 181
    Holding steady but ready to drop again.
  • redrob1966
    redrob1966 Posts: 230 Member
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    Daily Post (Tuesday)

    Track: Yes
    calories under
    Exercise: yes 2 mile walk to get milk for a cuppa 30 mins (must have needed that cuppa bad)


    steps over 10k again weather has turned over here but shouldnt stop me have a good day everyone
  • aroze0928
    aroze0928 Posts: 254 Member
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    Hi guys

    Monday
    Track not very well
    Calories a little over
    Exercise not really 10061 steps
    It was a day off so things get really off!

    Tuesday
    Track yes
    Calories under
    Exercise no feeling under the weather Steps 7649
    Goals To be in the 150's by month end if it kills me

    @redrob1966 I had to look up cuppa.
    Haha. Your not kidding. That's quite a treck for tea..Id do that for beer maybe lol
  • Allyanne1
    Allyanne1 Posts: 229 Member
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    Allyanne1
    Weigh in Week: January week 4
    Weigh in day: Wednesday
    Previous week’s weight: 153.6
    Todays weight: 153.6
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