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TEAM: Flab-U-Less (January)

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  • mram3582
    mram3582 Posts: 2,482 Member
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    @spinnerkind oh! Ice skating fun!
    @mrs1spy great day and yay for no sugar!
    @lk2011 I've been rooting for the white walkers since 1996!
    @empire5 very nice!
    @rekvar12 late dinners ALWAYS get me too.
    @12774 YES!! Doing fine!
    @suezq72760 another great day!
    @over_oxers spearmint gum helps me say no to sweets....sugar tastes so nasty after anything minty.
    @cindyk4919 amazing willpower! Great day today also!
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post Tuesday, Jan. 8th
    Track: yes
    Calories: Yes, under
    Exercise: Yes, 40 min low impact aerobics
  • shanteel612
    shanteel612 Posts: 434 Member
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    Daily post Tuesday January 8
    Track: yes
    Under:yes
    Exercise: no
  • mram3582
    mram3582 Posts: 2,482 Member
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    @starshine15 nice!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 01/08 Tuesday
    track: yes
    calories: under
    exercise: 4.2 miles walk 70mins....I decided I wasn't getting any sleep anyhoo!
    Daily goal: Smack Gmork on the nose with a rolled up newspaper for nothing. Same thing tomorrow.
  • mram3582
    mram3582 Posts: 2,482 Member
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    @shanteel612 great day also!
  • ghy5
    ghy5 Posts: 273 Member
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    1/5. PW= 198.4
    CW=195.2
    GW=160
    Tracked=yes
    Calories=yes under
    Exercise=yes
    1/6=194.0 WHAT? Wow!
    Tracked=yes
    Calories=yes under
    Exercise= yes Guess Keto is working
    1/7=193.9
    Tracked=yes
    Calories=yes
    Exercise=yes
    1/8= Tracked=yes
    Calories=yes
    Exercise=yes



  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    edited January 2019
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    Daily Post: January 8th
    Track: No
    Calories: Under, I hope.🤞
    Exercise: 40 min walk
    Last night's sleep: 8 hours
    Today's water intake: 50 ounces
  • Sweetzyd
    Sweetzyd Posts: 916 Member
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    Daily Post: Tuesday
    Track: Yes
    Calories: Under
    Exercise: Yes- 15 minute Aerobics
    Goals/Day: Day 2 of intermittent fasting was success :).
  • Honey5
    Honey5 Posts: 76 Member
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    Daily post Tuesday 1/8

    Track: yes
    Calories: over 384
    Exercise: no
  • lk2011
    lk2011 Posts: 153 Member
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    Daily Post: Tuesday 1/8
    Track: Yes
    Calories: Under but used 17 exercise calories
    Exercise: Yes
    Goals/Day: Get more sleep 💤
  • shanteel612
    shanteel612 Posts: 434 Member
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    Username: shanteel612
    Week: January week 2
    Weigh in Day: Wednesday

    PW = 217(December 29)
    CW = 215.6 (January 2)
    CW = 215.8 (January 9)
  • mram3582
    mram3582 Posts: 2,482 Member
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    Everyone is having such a Flab-U-Less day today!
    @shanteel612 That is the way to start off the day!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Good morning fellow Flabulessians! Today we breathlessly await the results for:
    @cdavisdeva
    @daisytripp
    @lar25473
    @shanteel612 (got it thanks!)

    I hope that everyone has a wonderful day!
  • Sweetzyd
    Sweetzyd Posts: 916 Member
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    @mram3582 thank you for all you do!
  • mram3582
    mram3582 Posts: 2,482 Member
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    cdavisdeva wrote: »
    @mram3582 thank you for all you do!

    You're welcome! It is not an ENTIRELY selfless act :# It would be easy for me to make excuses and stop now that I am working all these crazy hours, but as long as I am here, I am still plodding away at losing it. Plus, I like everyone here and want to see everyone succeed!
  • leni1us
    leni1us Posts: 836 Member
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    Daily Post: Tuesday, 1/8
    Track: Yes
    Calories: Went over
    Exercise: No
    Goals/Day: Get at least 30 minutes of exercise in.
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post...Jan/9
    Track..Yes
    Cal...Under
    Exercise Yes...Water aerobics x 55 mins and treadmill x30 mins
  • mrs1spy
    mrs1spy Posts: 193 Member
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    Daily post
    09.01.19

    Track: yes
    Under: yes
    Exercise: yes 45 minutes swimming
    Goal: 3 days sugar free! Keep it up!
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