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TEAM: Flab-U-Less (January)
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I'm with my brother tonight. Our family friend that grew up like a brother and lived with us for a couple of years committed suicide this morning. My brother is a wreck right now and I will be with him for a while. I will check in in the morning, but I might be quiet for a day or two until my brother gets over the initial shock.
I'm so sorry for your loss. Take care of yourself and your brother.0 -
Daily Post: January 14th
Track: Yes
Calories: Over 😔
Exercise: 35 mins on treadmill w/inclines
Last night's sleep: 6.5 hours
Today's water intake: 50 ounces0 -
Daily post - 14th January
Tracking: yes
Calories: under
Exercise: gym - 45 minutes, bike & weights0 -
Daily post - January 14, Monday
Tracking: yes
Calories: under
Exercise: yes. 1.5 hrs0 -
I'm with my brother tonight. Our family friend that grew up like a brother and lived with us for a couple of years committed suicide this morning. My brother is a wreck right now and I will be with him for a while. I will check in in the morning, but I might be quiet for a day or two until my brother gets over the initial shock.
Oh that is terrible. Please take care.0 -
I'm with my brother tonight. Our family friend that grew up like a brother and lived with us for a couple of years committed suicide this morning. My brother is a wreck right now and I will be with him for a while. I will check in in the morning, but I might be quiet for a day or two until my brother gets over the initial shock.
I'm so sorry. Sending prayers your way.0 -
Daily Post: January 14th
Track: yes
Calories: under
Exercise: yes 6.6 miles0 -
I'm with my brother tonight. Our family friend that grew up like a brother and lived with us for a couple of years committed suicide this morning. My brother is a wreck right now and I will be with him for a while. I will check in in the morning, but I might be quiet for a day or two until my brother gets over the initial shock.
I am so sorry, Praying for y'all.0 -
Weigh Day ..Tues
Last week....193 lbs
This week....192.5
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Weigh day Tuesday
P.W 206.1
C.W. 206.4
That is a bit frustrating as I feel leaner and stronger.1 -
@mram3582, I am so sorry. Definitely take all the time you need to help your brother and for yourself.0
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I'm with my brother tonight. Our family friend that grew up like a brother and lived with us for a couple of years committed suicide this morning. My brother is a wreck right now and I will be with him for a while. I will check in in the morning, but I might be quiet for a day or two until my brother gets over the initial shock.
So sorry for your loss, please take care0 -
Daily post
15.01.19
Track: yes
Under: yes
Exercise: 45 HIIT workout and 25 minutes dog walk
Goal: keep it up!2 -
1/13=SW 198.4
PW=191.7
Tracked=yes
Calories=yes
Exercise=yes walk& bike
1/14=191.7 😣
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes,biked & walked
1/15=190.6
Tracked=yes
Calories=yes
Exercise=yes water class,bike& walk
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Daily post Tuesday January 15
Track: yes
Under: no 😖
Exercise: yes
Tomorrow back on track0 -
Daily post 15.01.19
Tracked- yes
Exercise- walked 4km
Calories- 120 over and ate around midnight because I have a deadline. Need to plan better.0 -
I'm with my brother tonight. Our family friend that grew up like a brother and lived with us for a couple of years committed suicide this morning. My brother is a wreck right now and I will be with him for a while. I will check in in the morning, but I might be quiet for a day or two until my brother gets over the initial shock.
How very tragic. Holding you and your family in the Light.0 -
Daily Post for Tues., Jan. 15
Track: Yes
Calories: Over by about 40 - the Food logging software is not able to add my 1/2 avocado
Exercise: No0 -
Daily Post, January 15th
Track: yes
Calories: over 268
Exercise: yes0 -
Daily Post..Jan/15
Track..Yes
Cal...Under
Exercise ..Yes treadmill x 30 mins0 -
Daily post
Track; yes
Cal; under
Exercise; yes. 20 minutes on exercise bike and 1 hour calisthenics in group workout at my newly joined gym1 -
Thank you all for all the thoughts and prayers. It really means a lot to me to know that people still care about one another. It has been an emotionally draining last 2 days. The funeral is tomorrow and then I will be home tomorrow night. I'll try to catch up with everyone then. I hope that everyone else is having a wonderful day though!6
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Daily post - 15th January
Tracking: yes
Calories: over by 400 as I had dessert that I didn't 'budget' for
Exercise: 1 hour walk0 -
@mram3582
I'm so sorry for your loss! I wish you (and your brother!) strength for the upcoming days.0 -
So frustrated with MFP - unable to enter weight, exercise or new foods. Makes logging those things impossible. Is there any way to report this?
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Daily Post: January 15th
Track: yes
Calories: under
Exercise: yes walked 3.2 miles1 -
Username: shanteel612
Week: January week 3
Weigh in Day: Wednesday
PW = 217(December 29)
CW = 215.6 (January 2)
CW = 215.8 (January 9)
CW = 212.2 (January 16)6 -
Starshine15 wrote: »So frustrated with MFP - unable to enter weight, exercise or new foods. Makes logging those things impossible. Is there any way to report this?
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This discussion has been closed.