FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

Team WORKOUT WARRIORS - JANUARY 2019 Team Chat

1…1718202223…28

Replies

  • melissafeagins
    melissafeagins Posts: 1,421 Member
    megnolia82 wrote: »
    Nooooo! Just realized I forgot to put on my Fitbit this morning!

    That stinks!
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Mid-day update:
    We are supposed to have rain today and snow tomorrow so I went to the mountain this morning and hiked the lakeside trail before the weather went all the way down hill. I could burn 500 calories faster at a group exercise class, but sometimes I feel like being alone with the deer.

    I have had coffee and cream today. I guess now would be a good time to eat. :)
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    alc649 wrote: »
    alc649
    previous weight-263.1
    todays weight 262.1
    @alc649
    POSTED
    WTG ON THE LOSS
    getfitgal123 wrote: »
    Name: getfitgal123
    Week: Jan - Week 3
    Day: Saturday
    Previous Weight: 158.2
    Current Weight 158.4

    Basically holding steady. Going to take inventory of where I can do better and try to finish the month strong. I am definitely going to pre-plan and pack breakfast & lunch during the week. And curb LNS and wine...
    @getfitgal123
    POSTED
    SOUND LIKE A PLAN
    GOOD LUCK WITH IT


  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Navydaddjtc wrote: »
    GM TEAM
    ALL OF YOU THAT ARE GETTING HAMMERED BY FOUL WEATHER PLEASE STAY WARM AND SAFE

    OVER DUE FOR WEIGH IN'S
    @LoobyJLou
    @mrsla01
    @LittleTee76
    @Lonnijay
    @MzManiak
    PLEASE WEIGH ASAP

    UP TODAY FOR THEIR WEIGH IS
    @Abowersgirl
    @Alc649
    @Beka 3695 (Mod/Capt2)
    @boehle (Motivator)
    @getfitgal123
    @maithileesj
    @RubyRed427

    ENJOY YOUR WEEKEND AND STAY WARM AND SAFE

  • alc649
    alc649 Posts: 467 Member
    greg im sorry i misstyped. i'm actually at 261.3 today, sorry about that @Navydaddjtc
  • NikMar
    NikMar Posts: 1,098 Member
    Thursday meals during the day were ok then I came home and found some chocolates left over from Christmas, so I had one, then two, then the rest!!! Also went out for dinner - although we did walk there and back! Was better yesterday with sensible meal choices all day. Today hasn't been too bad, although I am feeling rebellious and looking for any excuse to eat between meals! Probably need more sleep as I've had to do extra hours at work today and fell asleep this afternoon. Possibly why I'm looking for any junk food to eat! How does everyone cope when you have the urge to eat rubbishy food? My self control isn't that good!!!
  • NikMar
    NikMar Posts: 1,098 Member
    56w0w0fkzqxh.jpg

    Last night's dinner - chicken and butternut squash saag curry, cooked without oil or cream, with brown basmati rice :-)
  • Beka3695
    Beka3695 Posts: 4,126 Member
    edited January 2019
    Posted

    218.?
    215.8

    Sucky sucky suck suck suck
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    alc649 wrote: »
    greg im sorry i misstyped. i'm actually at 261.3 today, sorry about that @Navydaddjtc
    @alc649
    CORRECTION POSTED ALEX NO WORRIES
    CONGRATS ON THE LOSS
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Beka3695 wrote: »
    Posted

    218.?
    215.8

    Sucky sucky suck suck suck
    @Beka3695
    HEY THERE CHILL OUT
    2.4 ISN'T SUCKY MAYBE NOT WHAT YOU WANTED, BUT IT'S STILL IN THE GREEN
    COME ON SISTER CUT YOURSELF SOME SLACK
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    MID-DAY ☑️ IN
    CALORIES 1439/1500
    WATER 64 OF128 OZ
    W/O'S YES... PT, TREADMILL AND STRETCHING
    KINDA OF A CHILLED DAY HERE AT THE HOUSE

    HAVE A GREAT WEEKEND TEAM
  • alc649
    alc649 Posts: 467 Member
    Beka3695 wrote: »
    Posted

    218.?
    215.8

    Sucky sucky suck suck suck

    that doesn't suck at all, that's great!
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    Abowersgirl
    Week 3
    PW 142.8
    CW 142

  • abowersgirl
    abowersgirl Posts: 3,408 Member

    molxfkzpzqw1.png

    31st : done (that was easy 😛😛 lol)
    1st: done: ran for 1.5 and walked the rest
    2nd done: ran 3 walked the rest
    3rd done: all walking
    4th done: chances are I will be working out since although I did walk yesterday, i took it as a regular routine rest day...i can't see myself not walking regardless.
    5th done: 1.5 run, rest walking
    6th done: 1.5 run and walked the rest
    7th done
    8th done. 1.5 run and walked the rest
    9th done 1.5 run walked the rest
    10th done 1.5 run, walked the rest
    11th done
    12th I was just under. 😥😥
    13th just under again! 😧😧 no more bad weekends!
    14th done, although I will be stepping regardless
    15th didn't get it done. Haven't been feeling well
    16: done 1.5 run and rest walking
    17 done 1.5 run the rest spent walking
    18 done all walking
  • maithileesj
    maithileesj Posts: 40 Member
    Name: maithileesh
    Week: Jan Week 3
    Day: Saturday
    Previous Weight: 136.6
    Current Weight 136.6

    Staying the same. Slipped a bit on the diet but falling back in line now. Will be travelling to and from the US next week so don't know whether I'll make significant progress this week but am going to be mindful of what goes in my mouth.
  • mainebeachbum
    mainebeachbum Posts: 385 Member
    Username: mainebeachbum
    Weigh in week: Week 4
    Weigh in day: Sunday
    Previous Weight: 251.4
    Todays Weight: 251.4

    Exact same weight?! Yesterday I stepped on the scale and it said 249.8!
  • rheaj1991
    rheaj1991 Posts: 181 Member
    Username: rheaj1991
    Week: 4
    Weigh in day: Sunday
    Previous weight: 163.2
    Current weight: 162.8

    Need to get out of this rut 😤
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Not feeling great about weigh in tomorrow. I ate at maintenance most of this week. I was hungry when I ate and I finally stopped coughing so maybe I needed it, but I don't want to weigh in tomorrow. I just don't.

    In other news, I have scheduled my colonoscopy for the first Monday in February because hubby will be home and available to drive me. I hate the thought of it, but my dad has had 100+ polyps removed and because I work for the cancer docs I know that undetected colon cancer is one of the worst kinds so I am doing it.

    If you are around my age (50) and haven't had one, get it done. I nag about the preventive stuff, but it won't do you any good to lose the fat if you're ignoring the rest of your body.
  • murrell007
    murrell007 Posts: 65 Member
    checking in . I had a good day yesterday, not Friday. I had to make up for Friday evening. Anyway, I need to be really good for tomorrow is report in day.
  • RubyRed427
    RubyRed427 Posts: 4,410 Member
    Weigh in Saturday
    RubyRed 427
    Previous 156.9
    Current 157.4
    At a stall but i know why. Have to get back on track. Ten more pounds to lose by July. Xo
  • DDM358
    DDM358 Posts: 77 Member
    Useename: DDM358
    Weigh In Week: Week 4
    Weigh in Day: Sunday
    Previous Weight: 194
    Today's Weight: 193.2
    Suprised in the weight loss as I gave in to temptation yesterday .
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    abowersgirl wrote: »
    Abowersgirl
    Week 3
    PW 142.8
    CW 142
    @abowersgirl
    POSTED
    WTG ON THE LOSS
    maithileesj wrote: »
    Name: maithileesh
    Week: Jan Week 3
    Day: Saturday
    Previous Weight: 136.6
    Current Weight 136.6

    Staying the same. Slipped a bit on the diet but falling back in line now. Will be travelling to and from the US next week so don't know whether I'll make significant progress this week but am going to be mindful of what goes in my mouth.
    @maithileesj
    POSTED

    mainebeachbum wrote: »
    Username: mainebeachbum
    Weigh in week: Week 4
    Weigh in day: Sunday
    Previous Weight: 251.4
    Todays Weight: 251.4

    Exact same weight?! Yesterday I stepped on the scale and it said 249.8!
    @mainebeachbum
    POSTED
    GO FIGURE

    rheaj1991 wrote: »
    Username: rheaj1991
    Week: 4
    Weigh in day: Sunday
    Previous weight: 163.2
    Current weight: 162.8

    Need to get out of this rut 😤
    @rheaj1991
    POSTED
    OKIE DOKIE RUTS BE GONE
    RubyRed427 wrote: »
    Weigh in Saturday
    RubyRed 427
    Previous 156.9
    Current 157.4
    At a stall but i know why. Have to get back on track. Ten more pounds to lose by July. Xo
    @RubyRed427
    POSTED
    YOU GOT THIS
    DDM358 wrote: »
    Useename: DDM358
    Weigh In Week: Week 4
    Weigh in Day: Sunday
    Previous Weight: 194
    Today's Weight: 193.2
    Suprised in the weight loss as I gave in to temptation yesterday .
    @DDM358
    POSTED
    WTG ON THE LOSS
    NICE SURPRISE

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    WEEK 4 MODERATORS CHALLENGE IS UP AND RTG
    HAVE FUN WITH IT
    https://community.myfitnesspal.com/en/discussion/10721185/week-4-moderators-challenge-trifecta-week#latest
  • WishfulThinning18
    WishfulThinning18 Posts: 125 Member
    WishfulThinning18
    Sunday
    Previous Wt: 274.6
    Current Wt: 270.4

    So so close to 260's! I'm finally back into my groove after having a rock holiday season for weight loss.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    WishfulThinning18 wrote: »
    WishfulThinning18
    Sunday
    Previous Wt: 274.6
    Current Wt: 270.4

    So so close to 260's! I'm finally back into my groove after having a rock holiday season for weight loss.

    @WishfulThinning18
    POSTED
    WTG
    I TOO AM CLOSING IN ON THE 260. ALTHOUGH I HAVE A LITTLE MORE TO GO THAN YOU
    GREAT STUFF YOUR DOING HERE
  • WishfulThinning18
    WishfulThinning18 Posts: 125 Member
    @Navydaddjtc maybe next week! Just stay the course. We will both get there soon enough
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    MID DAY CHECK IN
    CALORIES: 1243/1500
    WATER: ULTRA SLACKING RIGHT NOW 48 OZ ONLY
    STEPS AGAIN SLACKING BEEN ON MY BUTT ALL DAY
    NOT ON THE RAILS TODAY WILL GET BACK TO IT TOMORROW
  • boehle
    boehle Posts: 5,062 Member
    This was after i scraped my car.

    fzcj2ajrrhpc.jpg

    Mmm
    c2r3x36b4cx2.jpg
  • Patti705
    Patti705 Posts: 264 Member
    Happy Sunday to all. Hope everyone had a nice weekend. We missed the snow this weekend but the COLD has rolled in.

    Prayers to you, Greg. Wishing your family the best in these difficult times.

    Patti705
    January Week Three
    WI Day: Sunday
    PW: 170
    CW: 170
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    melissafeagins wrote: »
    Not feeling great about weigh in tomorrow. I ate at maintenance most of this week. I was hungry when I ate and I finally stopped coughing so maybe I needed it, but I don't want to weigh in tomorrow. I just don't.

    In other news, I have scheduled my colonoscopy for the first Monday in February because hubby will be home and available to drive me. I hate the thought of it, but my dad has had 100+ polyps removed and because I work for the cancer docs I know that undetected colon cancer is one of the worst kinds so I am doing it.

    If you are around my age (50) and haven't had one, get it done. I nag about the preventive stuff, but it won't do you any good to lose the fat if you're ignoring the rest of your body.

    Is there a history of familial polyposis?
This discussion has been closed.

Categories