Team WORKOUT WARRIORS - JANUARY 2019 Team Chat
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Hello!
Well I have successfully logged everything for two days in a row.i know it’s hardly any time but when I see those pages “if every day were like today” it is very motivating.
Hope you have a great sleep tonight and a wonderful day tomorrow!2 -
Been MIA the past few days.. eating like crap. Under calories... but *kitten* food. Been stressed. Went to an ob/gyn appointment today to take out my IUD and pop a new one back in... bad news. It's either severely imbedded into my uterine wall or perforated all the way through. A different type of ultrasound on Monday and then we go from there. I will have to have surgery no matter what, just a matter of if it's laparoscopic or actually cutting me open. I am absolutely terrified. I've never had surgery before, never been put under, and I have absolutely no family. I slept today the whole day after the appointment, been awake for 3 hours and already want to head back to bed for another 18 hours it feels like. At least it's good for the diet as I'm not shoving my face full.5
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Kammerkv
Week 3
Previous weight 221.4
Current weight 221.4
Sorry for not posting. I intended to post but got distracted by work. I’m not happy with my results again. Feeling a little discouraged now.2 -
abowersgirl wrote: »
31st : done (that was easy 😛😛 lol)
1st: done: ran for 1.5 and walked the rest
2nd done: ran 3 walked the rest
3rd done: all walking
4th done: chances are I will be working out since although I did walk yesterday, i took it as a regular routine rest day...i can't see myself not walking regardless.
5th done: 1.5 run, rest walking
6th done: 1.5 run and walked the rest
7th done
8th done. 1.5 run and walked the rest
9th done 1.5 run walked the rest
10th done 1.5 run, walked the rest
11th done
12th I was just under. 😥😥
13th just under again! 😧😧 no more bad weekends!
14th done, although I will be stepping regardless
15th didn't get it done. Haven't been feeling well
16: done 1.5 run and rest walking
17 done 1.5 run the rest spent walking
18 done all walking
19 done
20 close but no cigar
22 done
23 nope, weight training days..,sheeesh0 -
WishfulThinning18 wrote: »Been MIA the past few days.. eating like crap. Under calories... but *kitten* food. Been stressed. Went to an ob/gyn appointment today to take out my IUD and pop a new one back in... bad news. It's either severely imbedded into my uterine wall or perforated all the way through. A different type of ultrasound on Monday and then we go from there. I will have to have surgery no matter what, just a matter of if it's laparoscopic or actually cutting me open. I am absolutely terrified. I've never had surgery before, never been put under, and I have absolutely no family. I slept today the whole day after the appointment, been awake for 3 hours and already want to head back to bed for another 18 hours it feels like. At least it's good for the diet as I'm not shoving my face full.
You poor thing. I will be virtually and mentally holding your hand. Sending healing thoughts your way. *hugs*
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WEIGH IN'S FOR TODAY ARE
@Megnolia82
@NikMar
@RunRaineyRun
ON DECK FOR FRIDAY
@Goinhard64 (Motivator)
@holmesp603
@KelGen02
@LiveLaughLove1969
@LittleTee76
@Lonnijay
@MzManiak
@Navydaddjtc (Mod/Captain)
@steplaj (Grp Mod)
@TattooedDolphinGirl78
IN TOWN AGAIN TODAY FOR MORE APPOINTMENTS
HAVE A GREAT DAY TODAY
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Good Morning.
I went to the gym yesterday on my lunch and then this morning after taking my son to school. Only walked for 30 minutes but better than nothing. I think I am gonna make some eggs now and slather them in cheese lol1 -
ShowKitten wrote: »
That's ok Casey! Someone has to root for the losing team. Not everyone has the Pats in their back yard... LOL
GO PATS!
I'm a Packers fan. I had wanted Saints to go to SB so im in a huff with Rams over that awful call. I'll support the Pats then 😁
I wanted the Saints too (Pat's / Saints), I like them a lot more than the Rams - that was a horrible call!
Still should be a really good game...2 -
melissafeagins wrote: »
Should be a great game... If the Pat's bring their 'A' game, we should be good, but anything can happen with this one.
I love the Cape, where else can you go tubing for sharks!1 -
WishfulThinning18 wrote: »Been MIA the past few days.. eating like crap. Under calories... but *kitten* food. Been stressed. Went to an ob/gyn appointment today to take out my IUD and pop a new one back in... bad news. It's either severely imbedded into my uterine wall or perforated all the way through. A different type of ultrasound on Monday and then we go from there. I will have to have surgery no matter what, just a matter of if it's laparoscopic or actually cutting me open. I am absolutely terrified. I've never had surgery before, never been put under, and I have absolutely no family. I slept today the whole day after the appointment, been awake for 3 hours and already want to head back to bed for another 18 hours it feels like. At least it's good for the diet as I'm not shoving my face full.
Oh wow! That is horrible. I had an IUD for a year and HATED it! Don't be scared of the surgery. They will likely give you good drugs to totally calm you down before they put you under. Versed - I think? @gutcutter500 is this correct? If I was a junkie, this would be my drug of choice! I remember in labor with Hayden I could not get the epidural quickly so they gave me this. I could only blink one eye at a time. Right open, left open, left closed, right closed.... HAHAHAHA just a little surgical funny.
Just like @abowersgirl said - we are virtually holding your hand. We will be sending good vibes your way!!!1 -
FOOT BALL BAH HUMBUG
IT'S IS TIME FOR THE BOYS OF SUMMER TO TAKE TO THE SPRING TRAINING FACILITIES AND GET WARMED UPPED FOR
BASEBALL0 -
WishfulThinning18 wrote: »Been MIA the past few days.. eating like crap. Under calories... but *kitten* food. Been stressed. Went to an ob/gyn appointment today to take out my IUD and pop a new one back in... bad news. It's either severely imbedded into my uterine wall or perforated all the way through. A different type of ultrasound on Monday and then we go from there. I will have to have surgery no matter what, just a matter of if it's laparoscopic or actually cutting me open. I am absolutely terrified. I've never had surgery before, never been put under, and I have absolutely no family. I slept today the whole day after the appointment, been awake for 3 hours and already want to head back to bed for another 18 hours it feels like. At least it's good for the diet as I'm not shoving my face full.
So sorry to hear about your scary ordeal. Please keep us posted. I’ll be thinking of you.
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Weigh in January 24
Previous: 202.2
Current: 199.2
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Good Morning Warriors
Today is raining here in MA, but 52 degrees - I'll take it! The snow is melting, the ice is melting, and there are floods everywhere... Fun! Where else can you go from -1 to 52 in a week...
Started today off bad so far, eating cheese its for a breakfast snack. Have to tighten the reigns. I'm in a pretty descent mood though, so at least I won't be emotional eating at all. Just have to focus and have some will power.
Beck and Mel - we want pics from the Warriors Weekend. Sometime down the road, we will all have to try getting together and meet someplace nice, like "The CAPE"! Ok, so maybe I only suggested the Cape because it would be easy for me... LOL.
Greg - how is the fam holding up? Any change... You hang strong and let us know if you need anything.
@WishfulThinning18 - I wouldn't stress over it, those procedures are pretty routine these days and most are done laparoscopically these days and that procedure is mild, my wife has been through a few. Gutcutter can tell you more, but you should make out fine.
@boehle - dang girl, you are my inspiration. I lose calories just reading about your workouts. A 30 minute walk is better than nothing? - For me, a 30 minute walk is a victory! LOL Keep it up, you are doing awesome and are truly an inspiration for the rest of us.
@kammerkv1 - don't get discouraged, we all go through lows and slumps, he11, the entire month of December was a slump for me, just ask Greg. He watch me go from 295 all the way back up to like 304 or 305. I was so discouraged that I slipped back to the 300's, this morning I was 297 and I am hoping 296 for weigh in tomorrow. Yours too will turn around, if not, try taking a few days off and then do a restart. This seems to work for many of us.
@megnolia82 - Nice loss, keep up the great work...
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megnolia82 wrote: »Weigh in January 24
Previous: 202.2
Current: 199.2
Happy ONEderland!1 -
Navydaddjtc wrote: »FOOT BALL BAH HUMBUG
IT'S IS TIME FOR THE BOYS OF SUMMER TO TAKE TO THE SPRING TRAINING FACILITIES AND GET WARMED UPPED FOR
BASEBALL
I would think a Navy man like yourself would be into football...
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had a good night....kept thinking ...to say ahhh #@!* it and eat my stress last night but I went for a cold beautiful peaceful walk...came home and made roasted veggies and a beer...that I had cals for. scale lil better this am. Feels good to not let the food win....going for 2 /22
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RunRaineyRun
Week 4
Thursday
PW: 247.5
CW: 244.5
Under the weather this week, I’m lucky if I got 300 cals a day on Monday/Tuesday. I’m getting better but my appetite has flown the coop! Capitalising on it while I can lol. Hormone cravings will kick in soon so hopefully I’m feeling better from this flu-type thing (no sniffles but everything else) before the lady cramps kill me!
It’s a hard life innit
Hope everyone is doing well, or at least better than me, off work all week, it’s currently 3pm and I’m still in bed!4 -
megnolia82 wrote: »Weigh in January 24
Previous: 202.2
Current: 199.2
Happy ONEderland!
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Posted Rainey and Meg!
Way to go ladies!!!!!2 -
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Last of my sausage and cabbage.
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NikMar
Thursday
Week 4
PW 142.1
CW 143.1
Sorry, I'm not sure where I'm going wrong...I think I'm going to have to go back to tracking! Perhaps I'll find the answer there!
@WishfulThinning18 - sorry to hear your news. Fingers crossed that things go ok. My best wishes and kind thoughts are on their way to you.2 -
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WishfulThinning18 wrote: »Been MIA the past few days.. eating like crap. Under calories... but *kitten* food. Been stressed. Went to an ob/gyn appointment today to take out my IUD and pop a new one back in... bad news. It's either severely imbedded into my uterine wall or perforated all the way through. A different type of ultrasound on Monday and then we go from there. I will have to have surgery no matter what, just a matter of if it's laparoscopic or actually cutting me open. I am absolutely terrified. I've never had surgery before, never been put under, and I have absolutely no family. I slept today the whole day after the appointment, been awake for 3 hours and already want to head back to bed for another 18 hours it feels like. At least it's good for the diet as I'm not shoving my face full.
Oh, no!!! Keep us posted. I will be praying for you.2 -
melissafeagins wrote: »
Should be a great game... If the Pat's bring their 'A' game, we should be good, but anything can happen with this one.
I love the Cape, where else can you go tubing for sharks!
South Africa maybe?
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Sorry not to get here sooner today. My VP is trying to work me to death...well, actually all of my department, not just me. It is not sustainable but we are all on overtime. I did get one whole project finished/solved today and about a 1/3 of another. Something done is better than none is my 2019 motto and I am definitely taking it to work.
I have not logged food for two days because I have not had time to stop during work, but I have not gone off the rails either.
I have been over my 10k step goal both days and hit my water goal both days.
Off to make chilli for dinner.1 -
HI GANG JUST GOT HOME FROM ANOTHER DAY WITH THE ONCOLOGIST,NUTRITIONIST, AND VARIOUS OTHER CRAP.
MOM IS DUE FOR BIOPSY TOMORROW MORNING SO YUP IT'S ANOTHER DAY INTO TOWN. SKIP WILL BE WITH HER WHILE I DO MY PT THEN I WILL JOIN HIM. HE IS HANGIN TOUGH HE IS A MARINE SO YOU ALL KNOW KNOW HOW STUBBORN JARHEADS CAN BE AND BOY HOWDY HE IS THE CREAM OF THE CROP.
FOOD AND WATER ARE OKAY AND ON TRACK ..... DOWN ANOTHER PD AS OF THIS MORNING, SO HOPEFULLY WEIGH IN WILL BE GOOD TOMORROW. NO STRESS EATING THANKFULLY JUST NOT VERY HUNGRY THESE PAST FEW DAYS AND I DAMM SURE NOT GOING TO EAT HOSPITAL OR MEDICAL CENTERS FOOD.
NOT MUCH WALKING TODAY MOSTLY SITTING AND WAITING ON DOC'S AND THEN LISTENING TO THEM ABOUT MOM.
WELL THAT'S THE DAY AND MORE OF IT TOMORROW... TAKE CARE EVERYBODY CHAT WITH YOU ALL TOMORROW.
@Beka3695 THANKS FOR POSTING THE WEIGH INS YOUR THE BEST.... @steplaj NAVY MAN OR NOT JUST HAVE NEVERED CARE FOR FOOTBALL AT THE PRO LEVEL...REALLY ENJOY COLLEGE BALL THOUGH ESPECIALLY THE SERVICE ACADEMIES.
@WishfulThinning18 ...KEEPING POSITIVES THOUGHTS FOR YA.....I GOTCHA YOU RIGHT THERE WITH MOM AND SKIP.
@megnolia82 ....WTG GREAT LOSS @RunRaineyRun WTG TO YOU ALSO
TAKE CARE TEAM
GREG....OUT
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JUST IN CASE I DON'T GET TO IT IN THE MORNING
FRIDAY'S LINE UP
@Goinhard64 (Motivator)
@holmesp603
@KelGen02
@LiveLaughLove1969
@LittleTee76
@Lonnijay
@MzManiak
@Navydaddjtc (Mod/Captain)
@steplaj (Grp Mod)
@TattooedDolphinGirl781 -
@WishfulThinning18 Good luck with your procedure. Hopefully it has not gone through the wall. It is not unheard of that the IUD has implanted into the uterine wall. Yes @beka3695 Versed is very popular and effective. My patients often say they don’t remember anything until it is time to go home. @Navydaddjtc a lot of times the diagnosis can be made from the fluid that is removed. Good luck with your mom.
@steplaj As my kids like to say, “fun fact”: My cousin and I went to the Super Bowl in New Orleans the first time the Rams and Pats played. He lived in East Falmouth so you know who he cheered for. This time I am cheering for the Pats. Maybe Brady will retire after this one.
On the tracker front, I bought a Fitbit Versa to replace the brand New Ionic that did NOT work. I am taking it back this weekend.
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This discussion has been closed.