ME Vs. the BINGE -- January 2019 Challenge
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Jan. 4
Me: 2
The B: 2
DBF: 01 -
Jan 4
Me: 4
Binge: 0
DBF: 41 -
January 5th:
Me: 4
The Binge: 1
Days Binge Free: 41 -
Jan 5
Me: 5*
Binge: 0
DBF: 13 (this is the correct number for today. I miscalculated 3 days ago).2 -
Me:5
Binge:0
DBF:5
It was even pizza night. Typically that's a huge trigger for me. I had my 2 pieces, then went for a walk. It worked to distact me from the pizza long enough for the kids to finish it off.3 -
Jan 5
Me: 3
Binge:2
DBF:01 -
Jan 6
Me: 6
Binge: 0
DBF: 62 -
January 6th:
Me: 5
The Binge: 1
Days Binge Free: 51 -
january 6th
me : 3
the binge : 3
DBF : 01 -
Jan 6
Me: 4
Binge:2
DBF:11 -
January 7th:
Me: 6
The Binge: 1
Days Binge Free: 6
I even had a cookie today and didn't eat the whole bag of them 😊3 -
Jan 7
Me: 5
Binge:2
DBF:21 -
Jan 7
Me: 4
The B: 3
DBF: 21 -
Jan 7
me: 7
Binge: 0
DBF 7
I forgot to post this last night because I just wanted to go to bed before I ate the kitchen. I'm finally getting a couple of days strung together, but I can feel my will power wearing down3 -
January 8th:
Me: 7
The Binge: 1
Days Binge Free: 7
Even though ice cream called my name today3 -
Jan. 8
Me: 5
The B: 3
DBF: 32 -
Jan 8
Me: 6
Binge:2
DBF:32 -
Jan 8
Me: 8
The Binge: 0
DBF: 8
3 -
Oh! This group/thread is just what I needed:
January 9th:
Me: 6
The Binge: 3
DBF: 63 -
Jan 9
Me: 9*
Binge: 0
DBF: 16
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