ME Vs. the BINGE -- January 2019 Challenge
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I just wanted to pop in to cheer everyone on. We can do this!! No matter how many times we slip or fall, as long as we get back up and fight the good fight, WE ARE THE ONES WINNING, not the "B." All the hugs!!!3
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Jan 15
Me: 15*
Binge: 0
DBF: 231 -
January 15th:
Me: 11
The Binge: 4
Days Binge Free: 11 -
Jan 15
Me: 11
Binge:3
DBF:02 -
Jan 15
Me: 14
The Binge: 1
DBF: 21 -
Jan 16
Me: 16*
Binge: 0
DBF: 241 -
January 16th:
Me: 12
The Binge: 4
Days Binge Free: 21 -
1
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Jan 16
Me: 15
The Binge: 1
DBF: 31 -
Jan 17
Me: 12
Binge:4
DBF:0
Sorry to keep posting failures to this community I'm positive still I can turn this around soon.
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January 17th:
Me: 13
The Binge: 4
Days Binge Free: 3
@hillmike56 you have nothing to be sorry for!! We're all struggling and any day binge free is a victory we'll celebrate with you!1 -
January 18th:
Me: 14
The Binge: 4
Days Binge Free: 42 -
Jan 18
Me: 18*
Binge: 0
DBF: 262 -
Jan. 18
Me: 12
The B: 6
DBF: 32 -
January 19th:
Me: 15
The Binge: 4
Days Binge Free: 5
Today was really hard but I'm determined to get higher than my previous streak of 8 this month.3 -
Jan 19
Me: 19*
Binge: 0
DBF: 262 -
I would love to join in! I want to be free from binging! If I am included, make this day number 1 for me. I binged today but I know I can get back on my feet, I’ve got tomorrow!
ME: 0
B:1
DBF:02 -
Me: 0
Binge: 1
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January 20th:
Me: 13
The Binge: 7
Days Binge Free: 5
Last week was not my friend. (Optimistically) Back on track now.
PS: I hope it's okay to jump in mid-way like this4 -
Jan 20:
Me: 0
B: 2
DBF: 01 -
1
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Jan. 20
Me: 14
The B: 6
DBF: 51 -
Jan 20
Me: 20*
Binge: 0
DBF: 28 (corrected streak number)1 -
January 20th:
Me: 16
The Binge: 4
Days Binge Free: 61 -
Jan 20
Me: 17
The Binge: 3
DBF: 0
This weekend was pretty rough, and I didn't make good choices. I am almost glad it is monday because the routine of work helps me get back on track.1 -
January 21st:
Me: 14
The Binge: 7
Days Binge Free: 61 -
Jan 21
Me: 21*
Binge: 0
DBF: 291 -
Jan 21:
Me: 1
B: 2
DBF: 12 -
Jan 21
Me: 14
Binge:7
DBF:1
Should a streak of bad days cause one to throw in the towel?
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January 21st:
Me: 17
The Binge: 4
Days Binge Free: 7
I was over my caloric goal because I went out for lunch, but I stopped myself from giving up and eating a half gallon of ice cream when I got home 👍1
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