ME Vs. the BINGE -- January 2019 Challenge
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January 30th:
Me: 23
The Binge: 7
Days Binge Free: 150 -
Ohhh I’m so sorry @Pretty_Little_Nobody! I wish I knew what to say, except I’ll keep you in my prayers! I know you can do this! I’m routing for you!0
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0
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Jan 30:
Me: 10
B:2
DBF:100 -
Jan 30
Me: 23
Binge:7
DBF:10
@lamlam2013 Even us folks down south are understanding the term "Polar Vortex" this week.
@czuni6 good suggestions thanks! Yes let's finish this month strong no matter where we are in this battle.
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Me 3
B: 3
DBF: 1
Thank you everyone for all your kind words. I am really struggling at the moment. Your successes are all really inspiring. I don't know how you do it ! X2 -
January 30
Me:27
The Binge: 3
DBF:10
Managed to get through without a binge. Every time I get through one of those rough binge urges, I feel a little more confident in my ability to do it again.3 -
January 31st:
Me: 25
The Binge: 6
Days Binge Free: 0
Fresh month, fresh start tomorrow1 -
Jan 31
Me: 31*
Binge: 0
DBF: 39
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Great month, everyone! Looking forward to everyone's successes beating the BINGE in February!
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Pretty_Little_Nobody wrote: »I can't stop crying. I had my worst binge for a long long time last night. It always happens just when I start feeling a bit better about myself
Big hug to you. You are strong enough to not let the road block get in way of your long term goals. If you ever need a shoulder or want to chat feel free to DM me. I recently lost 100 pounds and have struggled with occasional binges once I switched to maintenance from losing.
Here with a big hug and YOU GOT THIS!1 -
January 31st:
Me: 24
The Binge: 7
Days Binge Free: 160 -
Jan 31:
Me: 11
B: 2
DBF: 110 -
Jan 31
Me: 24
Binge:7
DBF:110 -
January 31
Me:28
The Binge: 3
DBF:11
I definitely decreased my binging in January. I wasn't perfect, but I am still gonna celebrate the process.3
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