ME Vs. the BINGE -- January 2019 Challenge

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Replies

  • Hecka_Rebecca
    Hecka_Rebecca Posts: 50 Member
    January 30th:
    Me: 23
    The Binge: 7
    Days Binge Free: 15
  • Czuni6
    Czuni6 Posts: 93 Member
    Ohhh I’m so sorry @Pretty_Little_Nobody! I wish I knew what to say, except I’ll keep you in my prayers! I know you can do this! I’m routing for you!
  • Czuni6
    Czuni6 Posts: 93 Member
    Good luck @lamlam2013, @Llamapants86 @hillmike56! Stay strong, drink water and breathe!
  • Czuni6
    Czuni6 Posts: 93 Member
    Jan 30:

    Me: 10
    B:2
    DBF:10
  • hillmike56
    hillmike56 Posts: 485 Member
    Jan 30

    Me: 23
    Binge:7

    DBF:10

    @lamlam2013 Even us folks down south are understanding the term "Polar Vortex" this week.
    @czuni6 good suggestions thanks! Yes let's finish this month strong no matter where we are in this battle.
  • Me 3
    B: 3
    DBF: 1

    Thank you everyone for all your kind words. I am really struggling at the moment. Your successes are all really inspiring. I don't know how you do it ! X
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    January 30
    Me:27
    The Binge: 3
    DBF:10

    Managed to get through without a binge. Every time I get through one of those rough binge urges, I feel a little more confident in my ability to do it again.
  • Fitatelo
    Fitatelo Posts: 180 Member
    January 31st:

    Me: 25
    The Binge: 6

    Days Binge Free: 0

    Fresh month, fresh start tomorrow
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Jan 31

    Me: 31*
    Binge: 0

    DBF: 39
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Great month, everyone! Looking forward to everyone's successes beating the BINGE in February!
  • I can't stop crying. I had my worst binge for a long long time last night. It always happens just when I start feeling a bit better about myself

    Big hug to you. You are strong enough to not let the road block get in way of your long term goals. If you ever need a shoulder or want to chat feel free to DM me. I recently lost 100 pounds and have struggled with occasional binges once I switched to maintenance from losing.

    Here with a big hug and YOU GOT THIS!
  • Hecka_Rebecca
    Hecka_Rebecca Posts: 50 Member
    January 31st:
    Me: 24
    The Binge: 7
    Days Binge Free: 16
  • Czuni6
    Czuni6 Posts: 93 Member
    Jan 31:

    Me: 11
    B: 2
    DBF: 11
  • hillmike56
    hillmike56 Posts: 485 Member
    Jan 31

    Me: 24
    Binge:7

    DBF:11
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    January 31
    Me:28
    The Binge: 3
    DBF:11

    I definitely decreased my binging in January. I wasn't perfect, but I am still gonna celebrate the process.