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ME Vs. the BINGE -- January 2019 Challenge

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  • Nevadaden
    Nevadaden Posts: 971 Member
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    Welcome, @Pretty_Little_Nobody, @Czuni6, @Hecka_Rebecca.
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Jan. 20

    Me: 14
    The B: 6
    DBF: 5
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Jan 20

    Me: 20*
    Binge: 0

    DBF: 28 (corrected streak number)
  • Fitatelo
    Fitatelo Posts: 180 Member
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    January 20th:

    Me: 16
    The Binge: 4

    Days Binge Free: 6
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    Jan 20

    Me: 17
    The Binge: 3
    DBF: 0

    This weekend was pretty rough, and I didn't make good choices. I am almost glad it is monday because the routine of work helps me get back on track.
  • Hecka_Rebecca
    Hecka_Rebecca Posts: 50 Member
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    January 21st:
    Me: 14
    The Binge: 7
    Days Binge Free: 6
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Jan 21

    Me: 21*
    Binge: 0

    DBF: 29
  • Czuni6
    Czuni6 Posts: 93 Member
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    Jan 21:

    Me: 1
    B: 2
    DBF: 1
  • hillmike56
    hillmike56 Posts: 485 Member
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    Jan 21

    Me: 14
    Binge:7

    DBF:1

    Should a streak of bad days cause one to throw in the towel?

    37t0jjhkmip8.jpg

  • Fitatelo
    Fitatelo Posts: 180 Member
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    January 21st:

    Me: 17
    The Binge: 4

    Days Binge Free: 7

    I was over my caloric goal because I went out for lunch, but I stopped myself from giving up and eating a half gallon of ice cream when I got home 👍
  • Fitatelo
    Fitatelo Posts: 180 Member
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    hillmike56 wrote: »
    Should a streak of bad days cause one to throw in the towel?

    No!! It's frustrating and annoying but we have to forgive ourselves and start fresh each day, for both our physical and mental health. It's not about being perfect.

    Best wishes, hope you conquer today!
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Jan. 21

    Me: 15
    The B: 6
    DBF: 6
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Jan 22

    Me: 22*
    Binge: 0

    DBF: 30 -- one month -- MAJOR for me!
  • Czuni6
    Czuni6 Posts: 93 Member
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    Jan 22

    Me: 2
    B: 2
    DBF: 2
  • hillmike56
    hillmike56 Posts: 485 Member
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    Jan 22

    Me: 15
    Binge:7

    DBF:2


    @fitatelo thanks for your thoughts

    @lamlam2013 That is MAJOR it must feel wonderful
  • Fitatelo
    Fitatelo Posts: 180 Member
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    January 22nd:

    Me: 18
    The Binge: 4

    Days Binge Free: 8
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    January 22nd
    Me:19
    The Binge: 3
    DBF:2
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Jan. 23

    Me: 17
    The B: 6
    DBF: 8
  • Fitatelo
    Fitatelo Posts: 180 Member
    edited January 2019
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    January 23rd:

    Me: 19
    The Binge: 4

    Days Binge Free: 9

    My longest streak of 2019 👌 and on a day where I went out to eat & to my parents house and they have ALL the best sweets & snacks; I'm super proud of myself.

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