January 2019 Move Your *kitten* Challenge
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »I'm in for 200 and I'm starting with 15. One more day and the holidays are over!!! Yeah! Then I'm back to only 110 hours a week.
Adding 22 miles for 37 out of 200.
Adding 17 miles for 54 out of 200.
Adding 18 miles for 72 out of 200.
Adding 7 miles for 79 out of 200.
Adding 12 miles for 91 out of 200.
Adding 12 miles for 103 out of 200.
Adding 13 miles for 116 out of 200.0 -
@vhuber - Sorry you have been under so much stress. It's good to see you back on here.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@JTH11706 - Congrats on the 5K, Janet!!
Good luck tomorrow on the 10K and hope the weather is good! And don't worry about the spreadsheet this weekend. I'll take care of it! :flowerforyou:
Dave
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Well I’m a oldie coming back . I’m so out of shape I must start off small . Thank you for still being here .
30 miles I know that is pitiful but I’m so out of shape .
Thanks2 -
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No I change it 60 miles I can do better than 30 . Went walking this morning early and this afternoon . I getting back to my old self
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1/10
25.30 miles
250.46 miles MTD0 -
January 9 5.06
MTD 41.890 -
Hi all! Happy New Year! Sorry have been away from home and forgot to log in. Can I join for another 60 miles please? here are my december miles.
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.. adding a few miles from the last few days!
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Squeezing in 1 mile before yoga.
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Updating my miles. Adding 14 to bring me up to date.
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01/08 - 25.0 miles turbo trainer
01/09 - 25.0 miles turbo trainer
01/10 - 25.0 miles turbo trainer
Total: 226.0 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »I'm in for 200 and I'm starting with 15. One more day and the holidays are over!!! Yeah! Then I'm back to only 110 hours a week.
Adding 22 miles for 37 out of 200.
Adding 17 miles for 54 out of 200.
Adding 18 miles for 72 out of 200.
Adding 7 miles for 79 out of 200.
Adding 12 miles for 91 out of 200.
Adding 12 miles for 103 out of 200.
Adding 13 miles for 116 out of 200.
Adding 6 miles for 122 out of 200.0 -
9th Jan walked 6.54 miles
10th Jan walked 6.18 miles
Total miles walked to date 58.310 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »I'm in for 200 and I'm starting with 15. One more day and the holidays are over!!! Yeah! Then I'm back to only 110 hours a week.
Adding 22 miles for 37 out of 200.
Adding 17 miles for 54 out of 200.
Adding 18 miles for 72 out of 200.
Adding 7 miles for 79 out of 200.
Adding 12 miles for 91 out of 200.
Adding 12 miles for 103 out of 200.
Adding 13 miles for 116 out of 200.
Adding 6 miles for 122 out of 200.
Adding 13 miles for 135 out of 200.0 -
@Tazzythatsme - great to see you back!
10k done. Another fun one in the books. Now tomorrow the hard work starts - only another 39 miles to go LOL. 51/750 -
54.63 so far
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1/11
29.17 miles
279.63 miles MTD0 -
darkrider42 wrote: »=============================
@JTH11706 - Congrats on the 5K, Janet!! Good luck tomorrow on the 10K and hope the weather is good! And don't worry about the spreadsheet this weekend. I'll take care of it! :flowerforyou:
Dave
Thanks, Dave!1 -
1.7 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@TAZZYTHATSME - Welcome back!!
@AMAZINGMUMMY - I got your December umbers entered now.
Dave
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01/08 - 25.0 miles turbo trainer
01/09 - 25.0 miles turbo trainer
01/10 - 25.0 miles turbo trainer
01/11 - 25.0 miles turbo trainer
Total: 251.0 miles
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I’m out of commission for a few days at least...hamstring pull. Nothing specifically “happened”...at least there was no actual moment where I felt injured. Just over the last 2-3 days it has tightened up while I sat for a while and then when I tried to stand up, I couldn’t put my weight on my right leg. It was really severe today, it hurt no matter what I did or how I moved it, so I went to the Ortho. Got a cortisone injection in my knee and crutches. I have a couple-three odd things show on the x-ray, hence an MRI being scheduled. It feels a little* better tonight after icing and elevating. Put an ace bandage on semi-loosely while I sleep tonight for some compression, but not too much. GF is trying to be a good nurse for me, but she’s dealing with a bad kidney infection and is currently in the bathroom vomiting. I’m hoping to be enough better tomorrow to be less of a burden on her and to be able to help her. :-/
Dave0 -
@Dave - Wow! Were your electrolytes off? Don't rush this or you will tear it. Speaking from experience. Kind of debilitating isn't it. I feel bad for your GF. Those are nasty! They say drink lots of fluids but it makes you sick and it hurts to do so. Give my sympathy. Sympathy goes out to you as well. If you can massage it, it helps. FYI. I switched from doctor recommended ice to heat and the muscle finally relaxed so I could walk like a homosapien again. 1
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@Janet - Hope the run goes well. Looks like the weather should be good.1
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Half marathon not as fun but just as done. Couldn't find my groove today. Oh well. 64/75
@darkrider42 - ouch! I say follow Dean's advice. Hope you and the GF are both better soon.0
This discussion has been closed.