Leslie Sansone Walk At Home

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Leslie Sansone February 2019 Walk Challenge

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  • AnnofB
    AnnofB Posts: 3,589 Member
    edited February 2019
    Goal: 3 strength workouts a week

    2/1....35 minutes strength workout by Cathe Freidrich
    2/2....64 minutes of 5 Boosted Miles


    "AnnofB Isn't it amazing what strength training does! I love the results, but I hate to do it. Even when my weight does not go down, I wear smaller clothes. I need to get back to it. Maybe next month. You go!!!!"

    It sure is, Brenda! Not crazy about it but, I'm pushing through the dread factor, lol.
  • zichab
    zichab Posts: 1,485 Member
    February Goal 102.6 + miles

    2/1-Vivofit tracked 2.0 miles=2.0 miles total
    2/2-Just Walk-Walk Off Fat Fast-2 miles=4.0 miles total
    Vivofit tracked-1.2 miles=5.2 miles total
    2/3-WAP-Ultimate Collection 3 mile Advanced Walk=8.2 miles total

    Ann-I have decided that I am going to do the Walk it Off in 30 Days in April. I hate it, but it has to be done! :grumble: I do so love the results though. How do people lift weights day in and day out???? I would be in an asylum! :laugh:

    Well, it is now over 40F (4.4C) in MI and it is a wonder we do not all have floods every where. Snow is melting all over the place, but the ground is hard as a rock from being -20F (-28.8C) so the water has no place to go. This weather is crazy! :confounded:

    Enjoy the Super Bowl treats everyone ... and the game if you know who is playing! :blush:

    Walk Strong Everyone! :bigsmile:
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    zichab wrote: »
    February Goal 102.6 + miles

    2/1-Vivofit tracked 2.0 miles=2.0 miles total
    2/2-Just Walk-Walk Off Fat Fast-2 miles=4.0 miles total
    Vivofit tracked-1.2 miles=5.2 miles total
    2/3-WAP-Ultimate Collection 3 mile Advanced Walk=8.2 miles total

    Ann-I have decided that I am going to do the Walk it Off in 30 Days in April. I hate it, but it has to be done! :grumble: I do so love the results though. How do people lift weights day in and day out???? I would be in an asylum! :laugh:

    Well, it is now over 40F (4.4C) in MI and it is a wonder we do not all have floods every where. Snow is melting all over the place, but the ground is hard as a rock from being -20F (-28.8C) so the water has no place to go. This weather is crazy! :confounded:

    Enjoy the Super Bowl treats everyone ... and the game if you know who is playing! :blush:

    Walk Strong Everyone! :bigsmile:

    Wow and it's 73 here in Texas today and will hit nearly 80 by Tuesday! Stay warm y'all!
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Hi Walker Friends! Sorry I'm late to the thread this month. February is getting away from me already!

    I'm in for 120 miles this month. I've managed to get strength training up to a daily activity for at least a 20 minute workout, so I'm going to continue that as well. Working toward my old favorite Jillian Michaels workouts by the end of Feb.

    Feb 1: 4 Miles Punch Up Your Walk
    Feb 2: 5 Miracle Miles
    Feb 3: 8 Miles!: 5 Fat Burning Miles + Miles #1, 3 & 5 of Walk Slim 5 Really Big Miles

    17 of 120 miles
  • JoyStoltenburg
    JoyStoltenburg Posts: 327 Member
    2/1 1 fast mile and 4 power miles...... Leslie Sansone all the way
    2/2 4 of 5 Mega miles with Leslie 9 miles for Feb and 73 for 2019 mile 2 & 4 with firm band
    2/3 Day of Rest
  • JoyStoltenburg
    JoyStoltenburg Posts: 327 Member
    Add me as a friend it we are not please.
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    02/01/19 3.21
    02/02/19 2.18
    02/03/19 8.36 (includes LS 4 mile power walk)
  • zichab
    zichab Posts: 1,485 Member
    February Goal 102.6 + miles

    2/1-Vivofit tracked 2.0 miles=2.0 miles total
    2/2-Just Walk-Walk Off Fat Fast-2 miles=4.0 miles total
    Vivofit tracked-1.2 miles=5.2 miles total
    2/3-WAP-Ultimate Collection 3 mile Advanced Walk=8.2 miles total
    Vivofit tracked 3.2 miles=11.4 miles total
    2/4-WAH-5K with a Twist-3miles=14.4 miles total

    Walk Strong Everyone! :bigsmile:
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal: 3 strength workouts a week

    2/1....35 minutes strength workout by Cathe Freidrich
    2/2....64 minutes of 5 Boosted Miles
    2/3....rest day
    2/4....26 minutes of Strength and Stamina, 51 minutes of Burn to the Beat
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Feb 4: 5 Mile Advanced Walk from Walk Away the Pounds

    22 of 120 miles
  • JoyStoltenburg
    JoyStoltenburg Posts: 327 Member
    2/1 1 fast mile and 4 power miles...... Leslie Sansone all the way
    2/2 4 of 5 Mega miles with Leslie 9 miles for Feb and 73 for 2019 mile 2 & 4 with firm band
    2/3 Day of Rest
    2/4 5 Miracle miles Want to do 5 miles a day this week.... any suggestions for which ones to do will be a help.
  • JoyStoltenburg
    JoyStoltenburg Posts: 327 Member
    2/1 1 fast mile and 4 power miles...... Leslie Sansone all the way
    2/2 4 of 5 Mega miles with Leslie 9 miles for Feb and 73 for 2019 mile 2 & 4 with firm band
    2/3 Day of Rest
    2/4 5 Miracle miles Want to do 5 miles a day this week.... any suggestions for which ones to do will be a help.
    2/5 Workout # 28 for 2019 total 83.9 miles. TOTAL TODAY 5 MILES
    Today's workout. 3 miles walk to the HIITs (High Intensity Interval Training) & 2 Belly Busting Miles for 19.2 miles for 2019
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal: 3 strength workouts a week

    2/1....35 minutes strength workout by Cathe Freidrich
    2/2....64 minutes of 5 Boosted Miles
    2/3....rest day
    2/4....26 minutes of Strength and Stamina, 51 minutes of Burn to the Beat
    2/5....30 minutes of Walk On miles 3 & 4
  • AnnofB
    AnnofB Posts: 3,589 Member
    knjstolt wrote: »
    2/1 1 fast mile and 4 power miles...... Leslie Sansone all the way
    2/2 4 of 5 Mega miles with Leslie 9 miles for Feb and 73 for 2019 mile 2 & 4 with firm band
    2/3 Day of Rest
    2/4 5 Miracle miles Want to do 5 miles a day this week.... any suggestions for which ones to do will be a help.
    2/5 Workout # 28 for 2019 total 83.9 miles. TOTAL TODAY 5 MILES
    Today's workout. 3 miles walk to the HIITs (High Intensity Interval Training) & 2 Belly Busting Miles for 19.2 miles for 2019

    You are killing it this month!
  • Deeder522
    Deeder522 Posts: 1,096 Member
    Last weeks snow storm came in and then mostly melted after records highs and now last night freezing rain moved us into an icing of my area. I love my state I love my state. lol.

    Looking forward to spring but in the meantime keep on walking.
  • JoyStoltenburg
    JoyStoltenburg Posts: 327 Member
    2/1 1 fast mile and 4 power miles...... Leslie Sansone all the way
    2/2 4 of 5 Mega miles with Leslie 9 miles for Feb and 73 for 2019 mile 2 & 4 with firm band
    2/3 Day of Rest
    2/4 5 Miracle miles Want to do 5 miles a day this week.... any suggestions for which ones to do will be a help.
    2/5 Workout # 28 for 2019 total 83.9 miles. TOTAL TODAY 5 MILES
    Today's workout. 3 miles walk to the HIITs (High Intensity Interval Training) & 2 Belly Busting Miles for 19.2 miles for 2019

    2/6 2019 Workout #29 Another 5 MIles. 4 Punch it up Miles and 1 Family Fun Mile with Leslie Sansone Walk at Home.... I love her walks talk about sweating it out!!! 24.3 Miles for Feb. 89 miles for 2019
  • janicecavin
    janicecavin Posts: 2 Member
    Hi! I'm Janice & I'm new to the group. I am also knjstolt's cousin! I have been doing Leslie's workouts for the last 7 or 8 months & love her! Her workouts are so versatile & fun! I'm happy to be here!
  • JoyStoltenburg
    JoyStoltenburg Posts: 327 Member
    @janicecavin Welcome Cuz..... These girls are the best
  • janicecavin
    janicecavin Posts: 2 Member
    Awesome!!! Thanks for letting me know about this
  • AnnofB
    AnnofB Posts: 3,589 Member
    janicecavin wrote: »
    Hi! I'm Janice & I'm new to the group. I am also knjstolt's cousin! I have been doing Leslie's workouts for the last 7 or 8 months & love her! Her workouts are so versatile & fun! I'm happy to be here!

    Welcome, Janice! Leslie is the bomb, isn't she?

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