TEAM: The Slimsons (February)
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craigbennettis wrote: »Who is the March team leader? I will be travelling to Canada for the next 13 days. I will do my best to login.
@craigbennettis That would be me. Thank you for letting me know.0 -
Username: tinak33
February Week 4
PW: 163.0
CW: 162.9
Been home with the flu or some other nasty virus..... My baby girl just got it, too. Its been a rough few weeks for us....
Although I was hoping thay being sick would give me a bigger loss.... oh well.1 -
Username: FaithfuleeFit
Week: February Week 4
PW = 177.2
CW = 178
Sorry you guys.. I forgot to weigh in yesterday. I'm up again. I just really lost a lot of motivation last week and ate whatever whenever, but the good news is that I have my motivation back.1 -
Gjaholy33
Weigh in day Wednesday
Week February Week 4
PW: 497.5lbs
CW: 495.2lbs
Total inches lost = 9.3 - 4.4 = 4.9
Goals/comments
Totally ecstatic giving myself 👏🏾👏🏾 for a job well done this week. For a change I'm ending this Challenge strong looking forward to meeting my goals for next month. This just proves to ME that being positive no matter what and continuing to take baby steps pays off.😀💃🏾💃🏾
you are a inspiration to me and the group1 -
Fitness327wk wrote: »Wed - Feb 27 (Daily Tracking Day 3 of 7)
Track: Yes✔️
Calories: Yes ✔️ I will be for the day. 👍
Exercise: Golf 🏌️♀️ ⛳️ 18 holes/4 hours. (11k steps)
Comments: So happy to enjoy a round of golf in the sun with friends.
golfing is a great time. 2 feet of snow here still0 -
Wednesday check in:
Calories - under
Water - over
Exercise - 120 aquasize
Goal for today: Go to aquasize (done) weight training, walking on treadmill lots of coffee and low carbs under 25
steps 130252 -
Weigh in:
Username: ssssanaaaa
PW: 178.9
CW: 179.21 -
@digger61 Look forward when the snow goes away for you!0
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Thur - Feb 28 (Daily Tracking Day 4 of 7)
Track: Yes✔️
Calories: Yes ✔️ I will be for the day. 👍
Exercise: Golf 🏌️♀️ ⛳️ 18 holes/4 hours.
Comments: So happy to enjoy a round of golf in the sun with friends. Second day in a row!0 -
Daily Post (Thursday)
Track: No
Calories: ?
Exercise: No
Feeling horrible today so I went to the Dr. Definitely confirmed a sinus infection, and my nose and throat are completely swollen and irritated. Was prescribed a round of antibiotics and nasal spray. Just resting today. Hopefully will start feeling better tomorrow. I missed working out and tracking most of this week 😟3 -
This journey will have lots of ups and downs. No need to be sorry.FaithfuLEEfit wrote: »Username: FaithfuleeFit
Week: February Week 4
PW = 177.2
CW = 178
Sorry you guys.. I forgot to weigh in yesterday. I'm up again. I just really lost a lot of motivation last week and ate whatever whenever, but the good news is that I have my motivation back.Daily Post (Thursday)
Track: No
Calories: ?
Exercise: No
Feeling horrible today so I went to the Dr. Definitely confirmed a sinus infection, and my nose and throat are completely swollen and irritated. Was prescribed a round of antibiotics and nasal spray. Just resting today. Hopefully will start feeling better tomorrow. I missed working out and tracking most of this week 😟
Feel better0 -
Daily check in
Tracked yes
Calories under (carbs under)
Exercise 40 min jog.0 -
NSV- I did not stress eat leftover ice cream cake that’s in the freezer today. My oldest had a scary night with uncontrollable coughing and trouble breathing last night. Today she was diagnosed with the flu. We all got flu shots, so I’m hoping we all don’t get sick.0
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Daily check in: Feb 28
Track: Yes
Calories: Under
Exercise: No0 -
Daily Post
Track yes
Calories yes under
Exercise yes 28 minutes walking
Water 165oz
Goals/comments
So exhausted going bed early but got 8hrs sleep last night👍🏾
Good night can't even post my dairy tonight cause since I had two doctor's appointments I didn't eat enough only 972 calories although I made sure this time I ate dinner before I laid down and I carried 100 calorie snack for lunch but gave one to my therapist trying to be nice and I was hungry for the rest of the day but anyway other than than that my day was successful plus my ENDOSCOPY procedure biosy results were negative YAY! TOMORROW'S ANOTHER DAY!!1 -
Daily Post: February 28th
Track: Yes
Calories under goal: Yes
Exercise: 7700 steps walking + 30 minutes exercise bike (7.5 miles)
I saw my doctor today and she wants me to do shorter workouts on the exercise bike but at a higher intensity. I had gotten kind of complacent and wasn't doing a true cardiac workout. So, today I did 20 minutes while keeping my heart rate between 110 and 120. I then did an easier 10 minute ride. My blood pressure was great today 116/59.....and I hadn't even taken my bp medication yet.
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Daily Post (Thursday)
Track: Yes
Calories: Yes, OMAD
Exercise:Yes, 60 mins weight training, 30 mins walking.0 -
Fitness327wk wrote: »Wed - Feb 27 (Daily Tracking Day 3 of 7)
Track: Yes✔️
Calories: Yes ✔️ I will be for the day. 👍
Exercise: Golf 🏌️♀️ ⛳️ 18 holes/4 hours. (11k steps)
Comments: So happy to enjoy a round of golf in the sun with friends.
It's great when you find enjoyment in your activities especially with a group of friends it makes the time flies by so much faster0 -
Username: tinak33
February Week 4
PW: 163.0
CW: 162.9
Been home with the flu or some other nasty virus..... My baby girl just got it, too. Its been a rough few weeks for us....
Although I was hoping thay being sick would give me a bigger loss.... oh well.
Oh my hope you guys feel better soon.😟😟1
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