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TEAM: Flab-U-Less (March)

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  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Sun., March 3
    Track: Yes
    Calories/macros: Yes, under/Yes, on target
    Exercise: No
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 3rd March
    Tracking: yes
    Calories: over by 100
    Exercise: gym - 1 hour
  • leni1us
    leni1us Posts: 836 Member
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    March 3
    Track: Yes
    Calories: Way over
    Exercise: Nope.

    Today was not a good day. I couldn't stop snacking and not on the good stuff. Tomorrow I have to refocus and remember why I started this journey. All about getting my water in and moving more.
  • rekvar12
    rekvar12 Posts: 237 Member
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    Weekly weigh-in

    Starting wright: 68.5kg (151.01lb)
    Today: 69.2kg (152.6lb)

    Worst weigh-in so far for me. I hope that's because of last week's illness and that I've not lost the ability to shed weight altogether.
  • Starshine15
    Starshine15 Posts: 457 Member
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    User: Starshine15
    Weigh-in day Week 1 March 4
    PW: 178.2
    CW: 179.6
    Sodium. Sorry team.
  • benbowers
    benbowers Posts: 148 Member
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    March 3
    Track: No
    Calories: Possibly over
    Exercise: Nope.

    Comment: I was travelling all day, so tracking and exercise where not possible.
  • dheliason
    dheliason Posts: 316 Member
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    dheliason
    March week 1
    Monday
    Previous: 149.9
    Current: 147.5

    I noticed on the spreadsheet, my weigh in day is Sunday and I have always been Monday. You can leave it on Sunday, but I'm fine either way. Have a great week!!!
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    WEIGH-IN:

    User = evangsimmons170
    Week = 1
    Weigh-in Day = Monday (3/4/19)
    Previous Weight = 338.2 (as of last week's weigh-in on 2/25/19)
    Current Weight = 338.2

    DAILY GOAL:

    Your Personal Challenge: At least 30 minutes of deliberate exercise Monday through Saturday

    Week 1
    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday


    Comments: While I appreciate not having a gain since last week's weigh-in, I cannot afford complacency. My issue to tackle this month is consistent exercise. Next week's weigh-in WILL show a loss! I got this!
  • mram3582
    mram3582 Posts: 2,482 Member
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    @WA_Teacher I'm glad that you had a nice trip! Yep-Drink up!!
    @Starshine15 nice day!
    @empire5 great job getting into the gym to mitigate some of those calories!
    @leni1us I did the same thing one or two days last week. I was SO good and then I had the late night munchies and ruined it all! Tomorrow is the day of truth for me!
    @rekvar12 & @Starshine15 Yep, drink some water and back at it! You've got this!!
    @benbowers Hope you got to at least travel somewhere nice!
    @dheliason Flab-U-Less weigh in!!
    @evangsimmons170 Great goal! You've got this! The last time that you made up your mind to keep with it, the payoff was phenomenal!!
  • mrs1spy
    mrs1spy Posts: 193 Member
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    Daily post
    04.03.19

    Track: yes
    Under: yes
    Exercise: yes, cardio 20 minutes, weights 40 minutes
    Daily quote: The future belongs to those who believe in the beauty of their dreams.
    Eleanor Roosevelt
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 4th March
    Tracking: yes
    Calories: under by 30
    Exercise: 30 minute bike ride, 20 minutes core and flexibility exercises
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited March 2019
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    Daily Post: 4th March

    Track: Half tracked
    Calories: I would guesstimate Under
    Exercise: Yes. (60 min Weights, 36 min Elliptical)

    Tomorrow is my weigh in. I think I will be having my first gain of the year. Never mind, back on it after this! ;)
  • benbowers
    benbowers Posts: 148 Member
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    Daily Post: 4th March

    Track: Yes (ish)
    Calories: under at the moment
    Exercise: No

    @mram3582 Unfortunately not a great trip. I'm currently away for my father's funeral.
    Tracking this week is going to be very hit and miss.
    I'm also aware I need to weigh in today, however I have no access to scales until Friday. Would it be possible to delay?
  • sjuleesia
    sjuleesia Posts: 34 Member
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    Track: yes
    Calories: currently under
    Excercise: YES!

    60 minutes of kickboxing and 532 calories burned!
  • rekvar12
    rekvar12 Posts: 237 Member
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    Daily post 04 March

    Tracked
    Calories - 90 under net
    Exercise - 7km walk + 30 minutes yoga
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post March4/19
    Track..Yes
    Cal..Under
    Exercise..No
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Monday, March 4
    Track: Yes
    Calories/macros: Yes, under, but ate a few exercise calories/Yes, on target
    Exercise: Yes, over an hour of shoveling here in the mid-Atlantic region!
  • Cindyk4919
    Cindyk4919 Posts: 499 Member
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    Daily post
    Track; yes, although I’m guessing at a lot of it.
    Calories; under -only because of exercise.
    Exercise; yes
  • mram3582
    mram3582 Posts: 2,482 Member
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    Sorry, I am going to be quiet for a day or two. My brother ignored a bleeding ulcer and became septic, so he went to ICU this evening. I am at his house watching his kids for a couple of days. My mom is going to come relieve me Thurs. or Friday so I will be back to normal speed by then. I'm still keeping up with what is going on here, just might not be too talkative.
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